Strong Minds Strong Mines

Exciting news! Becky Felstead, our amazing facilitator, has just launched the Mental Health for Leaders training at Westgold Southern Ops! Here's what we're exploring: - Ensuring psychosocial safety and building a supportive culture - How to navigate conversations around anxiety, depression, and suicide ideation - Spotting burnout in others and prioritising our own well-being A standout moment has been our discussion on authentic leadership and the value of transparency. We've delved into how open leadership fosters trust and how performance reviews focused on responsibility can drive genuine growth. Rather than simply ticking boxes, we asked: ?? "How can companies better support employees in their careers?" ?? "What role do leaders play in employee growth?" By emphasising prevention and early intervention, we are equipping leaders to drive meaningful change. Looking forward to seeing the positive outcomes of these conversations! #MentalHealthAtWork #LeadershipTraining #PsychosocialSafety #AuthenticLeadership #Wellbeing #Westgold

We’ve just wrapped up the first month of our 8-month Strong Minds, Strong Mines program at Tropicana Gold Mine, and the journey so far has been inspiring. Through 12 presentations, we’ve connected with over 350 crew members from underground, surface, and maintenance teams. Starting conversations about mental health and suicide prevention can feel daunting, but it’s incredible to see the gradual shift: quieter beginnings turning into open, meaningful dialogue. Change doesn’t happen overnight, but every step forward matters. Thanks to our wellness champions for their courage and commitment to building a culture of support, understanding, and connection. This is just the beginning, and we can’t wait to see the lasting impact of these conversations. Together, we’re breaking the stigma and making mental health a priority. ?? #StrongMindsStrongMines #MentalHealthAwareness #SuicidePrevention #BreakingStigma #TropicanaGold

The Strong Minds, Strong Mines team had the privilege of connecting with the crew at Dawson South in remote Queensland to discuss strategies for managing stress, building resilience, and promoting mental wellbeing. One key theme that emerged was how finances, uncertainty and lack of security can deeply affect mental health, and the role each of us can play in these situations. We explored the concept of focusing on what’s within our control and what we can change, versus what lies beyond our influence. Thank you to the Dawson South team for their engagement and willingness to share. Your openness in addressing these important issues makes a huge difference. If we can make a difference in just one life, we’ve fulfilled our purpose. Not everyone may need to hear it, but for someone, hearing that they’re not alone could make all the difference and even save a life. #WellbeingAtWork #MentalHealthMatters #StrongMindsStrongMines

Our team visited Foxleigh in remote Queensland to speak with crews about Unhelpful Thinking: Awareness and Prevention Against Depression, Anxiety, and Self-Harm. Unhelpful thinking can isolate us, but recognising these patterns and fostering open conversations can lead to healing and hope. To the Foxleigh team, thank you for your openness and engagement. Together, we’re breaking the stigma and building a culture where mental health is prioritised, and everyone knows they matter. Let’s keep the conversation going. Happy New Year team #MentalHealthAwareness #BreakingTheStigma #StrongerTogether #Foxleigh #StrongMindsStrongMines

?? Spreading holiday cheer with Santa and the Strong Minds, Strong Mines team! ?? As we celebrate the festive season, we want to wish everyone a Merry Christmas and a Happy New Year filled with joy, kindness, and good deeds! ?? We also know that this time of year isn’t always easy for everyone. For some, the holidays can bring feelings of stress, loneliness, or grief. It’s okay to feel this way – and it’s important to reach out for support when you need it. Let’s stay connected, stay safe, and check in on each other. A small act of kindness or a thoughtful message can make a world of difference. ?? If you or someone you know needs help, support is always available: Lifeline: 13 11 14 (24/7) Beyond Blue: 1300 22 4636 or visit beyondblue.org.au From all of us at Strong Minds, Strong Mines, thank you for being part of this community. Together, we can make a positive difference. Wishing you peace, happiness, and meaningful connections this holiday season. #SMSM #StrongMindsStrongMines #MerryChristmas #HappyNewYear #MentalHealthMatters #StayConnected

?? Mental Health Conversations at Byerwen Mine ?? Recently, we had the opportunity to connect with the incredible team at Byerwen Mine in Queensland, addressing our largest group yet – 400 crew members across 4 presentations. The focus? Tackling Unhelpful Thinking and exploring ways to prevent depression, anxiety, and self-harm. The energy and engagement in the room were inspiring. It’s clear the Byerwen team is serious about building a stronger, more supportive workplace culture where mental health is part of the everyday conversation. A heartfelt thank you to everyone who participated and showed that meaningful change starts with open dialogue. Let’s keep leading the way together. ???? #MentalHealthMatters #ByerwenCrew #QueenslandMining #MentalHealthInMining #FIFO

Recently, we had the privilege of connecting with Macmahon's incredible Brisbane team—40 passionate individuals at the heart of their Queensland operations. In an intimate and interactive session on Unhelpful Thinking – Awareness and Prevention Against Depression, Anxiety, and Self-Harm, we explored meaningful conversations that truly matter. It was inspiring to see the enthusiasm and commitment of Macmahon's Brisbane champions, who are driving mental health awareness and fostering a positive workplace culture. Thank you for your openness, support, and dedication to making a difference. Together, we're creating a stronger and more supportive workplace! ?? #BrisbaneTeam #MentalHealthAwareness #SupportingOurWorkforce #WorkplaceMentalHelath #MiningMentalHealth

Our facilitator Becky has spent the month in Queensland at Peak Downs, delivering two impactful sessions on Unhelpful Thinking – Awareness and Prevention Against Depression, Anxiety, and Self-Harm. Though a smaller operation, the engagement and energy from the crew were anything but small! We had meaningful conversations about mental health, engaged with our champions, and had some new ones to join the cause. Every step forward is a step towards a safer, more supportive workplace culture. Thank you to the Peak Downs team for your openness and enthusiasm. #StrongMindsStrongMines #FIFOMentalHealth #MentalHealthAwareness #WorkplaceWellbeing #QueenslandMining

What an unforgettable night at the Corporate Boxing Event 2024! ?? Strong Minds, Strong Mines is proud to have created an event that was about so much more than boxing—it was about fighting for a cause that touches us all: mental health. Every fighter who stepped into the ring reminded us what true courage looks like. Their determination, strength, and heart sent a powerful message that no one has to face life’s toughest battles alone. To all the fighters, their teams, the supporters, and everyone behind the scenes, thank you for making this event so impactful. Strong Minds, Strong Mines is honoured to stand with you in this journey, championing mental health and creating a brighter, healthier future for all. #SMSM #CBE2024 #MentalHealthAwareness #BreakingStigma #TogetherWeAreStronger https://loom.ly/NfUquuw Credit: Eric Paul Goldie

Strong Minds, Strong Mines is deeply honoured to be named the MHFA Australian Mental Health Organisation of the Year 2024! This recognition strengthens our resolve to inspire, educate, and empower others to stand resilient in mind and spirit. Together, we’re transforming lives, challenging stigmas, and breaking barriers—one powerful conversation at a time. Thank you to everyone who supports our journey. Here’s to a future where mental health is embraced, valued, and openly celebrated. #StrongMindsStrongMines #MentalHealthMatters #MHFAAustralianMentalHealthOrganisationOfTheYear2024