Attention paddlers! Whether you're powering through a dragon boat race, gliding across the water in a kayak, or enjoying a peaceful morning on a paddleboard, a proper warm-up is essential for performance and injury prevention. Use this warm-up routine created by paddler and Spooner Uptown Chandler physical therapist, Nichalas Lane, to help you boost strength, mobility, and endurance so you can make the most of every session on the water. Get your body ready to perform at its best! Read the blog, "How to Stay Healthy as a Paddler" here: https://lnkd.in/gn2rpt6b #PaddleSports #DragonBoat #Kayaking #Paddleboarding #PaddlerLife #WaterSports #HealthyPaddler #OutdoorAdventure #PaddlingCommunity #MoveBetter #FeelBetter #PerformBetter #Spooner
关于我们
Spooner Physical Therapy has been promoting health through movement since the practice opened its doors in 1990 on a mission to change the way physical therapy is delivered. From employees to patients to community and healthcare partners, Spooner Physical Therapy’s core purpose is helping people achieve. Our physical therapists and hand therapists are movement specialists who are proud to offer expertise that improves the health of our patients and our community. We always strive for the greatest possible outcome and we promise an exceptional patient experience. We value greatly our community relationships and the loyalty of our patients whom we have had the pleasure to serve. Our culture of excellence at Spooner Physical Therapy is something we are most proud of because it is built by design and nurtured every day. The culture is built on core values and a company vision that inspire and guide our teams, who continue to strengthen it. The Spooner Experience that we promise depends on this culture and it is the underpinning of all we do.
- 网站
-
https://www.spoonerpt.com
Spooner Physical Therapy的外部链接
- 所属行业
- 健康与健身服务
- 规模
- 201-500 人
- 总部
- Scottsdale，Arizona
- 类型
- 私人持股
- 创立
- 1990
- 领域
- Physical Therapy、Hand Therapy、Sports Injury Rehabilitation、Personal Training、Orthopedics、Pediatric Orthopedics、Women's Health、Breast Cancer Rehabilitation、Vestibular Rehabilitation、TMD Rehabilitation、Pilates for Physical Therapy、Worker's Compensation、Pelvic Floor Specialty、Physical Therapy for Parkinsons、Spine Rehab和Sports Medicine
地点
Spooner Physical Therapy员工
动态
-
"If we start being stagnant in what we are doing, or being comfortable in what we are doing... You're done." Always be learning. Always be collaborating. Always be elevating your skills as a member of the athlete's sports medicine team. Take your next step at The Huddle Sports Medicine Conference. May 2-3 in Phoenix, AZ. You don't want to miss this! Learn more and register at https://bit.ly/TheHuddleAZ #SportsMedicine #ContinuousLearning #AthleteCare #HuddleConference #PhoenixEvents #MedicalConference #TeamCollaboration #TheHuddle #Huddle2025 #spoonersports #spooner
-
Molly Binetti, the Director of Women’s Basketball Performance at the University of South Carolina will be joining us as a featured speaker at The Huddle 2025 Sports Medicine Conference. Check out the Spooner podcast, where we dive into Molly’s insights and experiences, and then head over to register foThe Huddle, happening May 2-3, in sunny Phoenix, AZ. You won’t want to miss the incredible lineup of speakers and discussions in the Basketball section where she will be joined by Adam Loiacono, PT, DPT, SCS, CSCS and Dr. Jess Elis, PT, DPT, PhD, OCS, SCS, COMT, CSCS, FAAOMPT! Listen here: https://lnkd.in/gX4bGayX Learn more about The Huddle 2025 here: https://bit.ly/TheHuddleAZ #basketball #nattychamps #nationalchamps #sportsperformance #basketballperformance #conference #sportsmedicine #sportsmedicineconference #collaboration #spooner
-
"I had a right shoulder pain patient. He was a pitcher. He didn't get better until I treaed his left foot." Is the foot the missing piece of the equation in your treatment approach? Build your confidence in treating the foot and ankle –?and learn skills that will turn into ?? on Monday –?at Spooner's Foot and Ankle Course, where we will focus on Assessment, Treatment, and Semi-Custom Orthotic Prescription. We are just over a week out, and we want to see you there! Join us April 4th –?learn more and register here: https://bit.ly/FOOTAPR2025 #Orthotics #FootAndAnkle #SpoonerCourse #Spooner
-
Highlights from Spooner's Student Networking Night! It was our honor to host local students at CEO Tim Spooner's house to mingle, eat and drink, and dive into the future of the physical therapy profession. Students enjoyed the opportunity to ask Tim and regional director Anthony Celio about why they got into the profession, their vision for the future, the plans Spooner has for growth, and much more. We truly enjoyed being able to chat with everyone that attended. Students, make sure to stay tuned for our next Student Networking Night! What topics would you like us to cover next? Let us know in the comments! #arizona #studentnetworknight #ptstudents #futurept #pteducation #ptgraduate #physicaltherapy #movebetter #feelbetter #spooner
-
-
-
-
-
+1
-
-
CLIMBERS ?? Your next climb is only as strong as your warm-up. Yes, it is THAT important! ?? This week on the blog, the Spooner Sunnyslope team breaks down a quick 5-minute routine designed to prep your body for the wall—and help keep you climbing at your best. ?? Save this post ?? Read the blog ?? Warm up like a pro ?? https://lnkd.in/gDBdSKxF #ClimbingCommunity #ClimbingTraining #WarmUpRoutine #RockClimbing #ClimbingLife #ClimbingTips #FitnessForClimbers #movebetter #feelbetter #performbetter #spooner
-
Therapists?? Are you addressing big toe extension in your athletes? #bigtoe?#itmatters?#spoonersports Kaitlyn Keyser, PT, DPT, SCS, ATC, CSCS
-
As we age, balance, coordination, and muscle strength naturally decline, increasing the risk of falls. Incorporating these 3 balance and strength exercises into your daily routine can help improve stability and reduce the risk of falls. Regular practice can also help us adjust to quick and sudden movements and increase confidence, helping us feel more secure and controlled while moving. Posterior Card Placement with Trunk Rotation Trunk mobility, spatial awareness, and coordination are critical for preventing imbalance while turning and reaching Tandem Balance To help improve balance and coordination and train you to react to changes in your base of support to reduce the risk of falling Slow Eccentric Sit Building leg and core strength all around with the ability to lower safely into a chair can increase the strength needed to prevent falls Want to learn more? Schedule an appointment with Spooner N Mesa therapist, Alaina Gignac, PT, DPT, VCS by visiting https://lnkd.in/esnXDAD #FallPrevention #BalanceExercises #StrengthTraining #HealthyAging #PhysicalTherapy #MobilityTraining #movebetter #feelbetter #spooner
-
A residency isn’t the only way, but it can accelerate your career and improve your chances of working with higher-level athletes. If you prefer a structured, immersive learning experience, a residency is a great choice. You'll also have the benefit of receiving Specialized Training, Mentorship & Networking, Hands-on Experience, and a Pathway to a Sports Certified Specialist (SCS) Board Certification. #SportsCareer #ResidencyProgram #AthleteTraining #SportsSpecialist #Mentorship #CareerDevelopment #SportsCertification #ProfessionalGrowth #spooner #spoonersports
-
Elevate yourself as a professional. You don't want to miss this premier sports medicine conference. May 2-3, Phoenix, AZ https://bit.ly/TheHuddleAZ #collaboration #thehuddle #spooner #spoonersports
Elevate yourself as a professional.