Spandana Hospitals Mysore Road

?? Naturopathy: Healing Rooted in Nature’s Vitality ?? Naturopathy stands apart by embracing the philosophy that food is medicine. It emphasizes the importance of nourishing the body with natural, wholesome food to restore balance and vitality. Unlike conventional medicine, naturopathy focuses on understanding and enhancing the body’s energy—often referred to as vitality—to promote self-healing. What Makes Naturopathy Unique? ?? Uses food and natural elements as healing tools. ?? Strengthens the body’s innate energy and resistance. ?? Treats the root cause, not just the symptoms. Rediscover wellness through the power of nature! #Naturopathy #FoodAsMedicine #HolisticHealing #Vitality #NaturalHealth

?? World Pancreatic Cancer Awareness Day: Debunking Myths with Dr. Suresh Raghavaiah ?? On this important day, Dr. Suresh Raghavaiah, HPB and Liver Transplant Surgeon, sheds light on the complexities of pancreatic cancer, aiming to raise awareness and encourage proactive health measures. Key Insights: ?? Common Symptoms: Learn to recognize subtle signs like persistent abdominal pain, unexplained weight loss, jaundice, and digestive issues. ?? Challenges in Detection: Understand why pancreatic cancer often remains undiagnosed until advanced stages. Regular screenings are crucial for timely detection. ?? The Power of Prevention: Early screenings and a healthy lifestyle significantly reduce risks. Pancreatic cancer may be elusive, but with increased awareness and proactive health checks, we can combat it more effectively. Remember, prevention is the key to protecting lives. ?? #WorldPancreaticCancerDay #CancerAwareness #EarlyDetection #HealthIsWealth #PreventiveCare #PancreaticHealth

In this video, Dr. Sapna K, our expert in Naturopathy and Yoga, introduces the concept of naturopathy and its holistic approach to health. Naturopathy focuses on the body's natural ability to heal, using a combination of diet, lifestyle changes, herbal remedies, and therapies.? Watch the video to learn how naturopathy can support your wellness journey.? #Naturopathy #HolisticHealing #WellnessJourney #NaturalHealing #YogaAndHealth #MindBodyConnection

?? Celebrating the Launch of Poorna Spandana ??? On Prakritik Chikitsa Divas, we proudly inaugurated our AYUSH unit, Poorna Spandana, dedicated to holistic healing through Ayurveda, Yoga, Unani, Homeopathy, and Acupuncture. In a rapidly evolving city like Bengaluru, where lifestyle disorders and terminal illnesses pose significant challenges, AYUSH offers a comprehensive approach to healing by addressing the root causes and promoting overall wellness.? Join us as we embark on this journey of natural healing.? #PrakritikChikitsaDivas #PoornaSpandana #AYUSH #HolisticHealing #NaturalCare #BengaluruWellness #IntegratedMedicine

Celebrating International Men's Day? ? Today, we honor all the incredible men who have redefined strength by being emotionally available and compassionate pillars for those who rely on them. You inspire us with your courage, empathy, and ability to uplift others, showing that true masculinity lies in kindness and connection.? ? To every father, brother, son, partner, spouse and friend who creates a ripple of positivity in the lives of others—we see you, we celebrate you, and we thank you.? ? #InternationalMensDay #CompassionateMen #TrueStrength #EmpathyMatters #CelebratingMen #EmotionalWellbeing

World Prematurity Day: A Call for Awareness and Action Prematurity rates are on the rise globally, including in India, where rapid urbanization brings both progress and challenges. Factors contributing to preterm births include: ????Environmental Pollution: Exposure to poor air quality and contaminants during pregnancy increases risks. ????Processed Foods: Diets low in nutrients can affect maternal health and fetal development. ????Health Inequalities: Lack of access to quality antenatal care in rural and underserved areas. ????Lifestyle Choices: Increased stress, smoking, and unhealthy routines. ????Medical Conditions: Diabetes, hypertension, and infections during pregnancy. At Spandana Hospitals, we emphasize prevention through education, sustainable lifestyle changes, and comprehensive care. On this day, let’s pledge to invest in our health, because to be healthy is the new success. #WorldPrematurityDay #HealthyPregnancy #PrenatalCare #MaternalHealth #InvestInYourself #HealthyIndia #PrematurityAwareness

In a truly moving story, Dr. Usha, our dedicated Yoga therapist, received a unique request: to conduct a private Yoga session at the home of a seven-year-old boy battling cancer. The parents sought this arrangement to keep their three-year-old safe from hospital exposure. Upon arrival, Dr. Usha found a family deeply affected by the weight of their son’s illness. Realizing the need for holistic healing, she turned this session into a transformative experience for the entire family, helping each member find a moment of calm and connection. ? Impact of Dr. Usha’s session: ??♂?Recognized the therapeutic value of shared healing in times of family trauma. ??♀?Guided the family in gentle, family-centered Yoga practices to support mental and physical well-being. ??Created a safe space for each family member to release tension and draw strength from one another. ? In her own words, Dr. Usha describes the experience as "indescribable—a powerful reminder of Yoga's true healing essence." ? #YogaForHealing #FamilyHealing #CancerAwareness #MindBodyWellness #PediatricCancer #TraumaRecovery #HolisticCare

For Children’s Day, celebrated in honor of Jawaharlal Nehru’s birthday, we took a nostalgic trip down memory lane with our doctors and staff members, asking them about their favorite childhood memories. From their most-loved chocolates to cherished games and cartoons, they shared joyful moments that remind us how precious and carefree childhood is. Childhood memories are filled with simple joys, and these recollections warm our hearts, inspiring us to cherish and nurture the childhood of every generation. #ChildrensDay #ChildhoodMemories #Nostalgia #HappyChildrensDay

Overactive Bladder (OAB) affects millions and can disrupt daily life with sudden, frequent urges to urinate. In honor of Bladder Health Awareness Month, let’s shed light on OAB and how to manage it for a healthier lifestyle. Key Facts: ? What is OAB? A condition that causes frequent, sudden urges to urinate, often leading to accidental leakage. ? Symptoms: Increased urgency, frequent nighttime urination, and sudden, overwhelming urges to go. ? Risk Factors: Common in both men and women, with increased risk due to aging, bladder issues, or nerve-related problems. ? Management Tips: Pelvic floor exercises, dietary adjustments, and consulting with a healthcare provider can help manage symptoms. Take control of bladder health by recognizing symptoms early and seeking professional advice. A well-informed approach to OAB can help lead to an active, confident life. #BladderHealthAwareness #OveractiveBladder #OAB #PelvicHealth #UrinaryHealth #StayInformed

World Pneumonia Day – Awareness Video with Dr. Mohan, Lead Pulmonologist Pneumonia is a serious respiratory infection, and with winter months approaching, it’s especially important to stay informed. Dr. Mohan, our lead pulmonologist, addresses the dangers of pneumonia, its spread during winter in Bengaluru, and the importance of early intervention for high-risk age groups. Key Points: ? What is Pneumonia? A bacterial or viral lung infection that inflames the air sacs. ? Risk Factors: Children under 15 and adults over 60 should seek prompt medical attention if cold and cough persist. ? Cough Etiquette: Practicing good hygiene to prevent transmission. Protect yourself and loved ones this winter by staying informed and vigilant about pneumonia symptoms. Early action can prevent severe outcomes, especially in vulnerable age groups. #WorldPneumoniaDay #PneumoniaAwareness #ProtectYourLungs #WinterHealth #EarlyIntervention