Soy Nutrition Institute (SNI) Global

EatingWell identifies edamame as the top high-protein snack for cholesterol management, based on dietitian recommendations. Its high soluble fiber content, low saturated fat, and unique soy protein contribute to cardiovascular health and cholesterol reduction. ?? Explore here: https://lnkd.in/g_hTNJq2 #cholesterol #edamame #SNIGlobal #USSoy

According to EatingWell, tofu is one of the top 7 foods to buy weekly for reducing visceral fat, as recommended by dietitians. ?? Get the scoop: https://lnkd.in/gaDf_9JQ #tofu #SNIGlobal #USSoy

Soybeans: A Top Protein Powerhouse! ???? MSN recognizes soybeans as one of the best protein sources, packed with essential nutrients. According to the USDA food database, just one cup of cooked soybeans provides 31.3g of protein, making soy a nutritious and plant-based protein option. Read the article: https://lnkd.in/gMi4pHY4 #soybeans #protein #SNIGlobal #USSoy

REPOST from @SoyConnection The American Heart Association recommends limiting saturated fat to 13g/day (about 120 calories). Replace it with unsaturated fats to improve cholesterol and reduce heart disease risk. Here are some easy swaps for better heart health! ?? Read the newsletter for more: https://lnkd.in/gKK9-nC4 #USSoy #SoyConnection #SNIGlobal #unsaturatedfats

March is National Nutrition Month! ???? Soy can play a lead and/or supporting role in a balanced diet, offering high-quality protein, heart-healthy fats, and essential nutrients that support overall health. Research highlights soy’s benefits for cardiovascular health, bone strength, and metabolic function, making it a valuable addition to science-backed nutrition strategies. Explore the latest research on soy and its health benefits at sniglobal.org

Soybeans themselves are gluten-free, but cross-contamination can occur during harvesting and processing, especially when soy is rotated with wheat or handled using shared equipment. ?? Some studies suggest that certain celiac patients may react to soy, though this could be due to contamination rather than soy itself. If you have celiac disease, choosing certified gluten-free soy products can help reduce the risk. Dive into our science perspective blog: https://lnkd.in/gsfmkRib #soybeans #celiacdisease #SNIGlobal #USSoy

Enjoy edamame this National Frozen Foods Month! ?? EatingWell just named edamame one of the “6 Best Frozen Foods for Cognitive Health”—and for good reason! They are packed with soy isoflavones, a type of flavonoid linked to better brain health and less cognitive decline. https://lnkd.in/gZGE5J3g #edamame #frozenfoodsmonth #SNIGlobal #USSoy

Research supports soy’s health benefits, including being a high-quality plant protein, rich in fiber, and a source of healthy fats. ?? Soy is also linked to better heart health and is a great dairy alternative for those with lactose intolerance. Studies have consistently shown that soy is safe for most people and may even provide benefits. ?? Learn more about soy’s health benefits here: https://lnkd.in/gEeHqcsR #soy #protein #hearthealth #SNIGlobal #USSoy

The American Heart Association recommends including soy protein foods in a diet low in saturated fat and cholesterol to promote heart health! ? While medical advances have helped more people live longer with cardiovascular diseases, many of the risk factors that lead to these diseases, including high blood pressure and obesity, continue to grow at alarming rates. https://lnkd.in/e6-anMsf https://lnkd.in/gkYFD2G #WeHeartSoy #soy #SNIGlobal #USSoy

A study published in Nutrients highlights the positive effects of fermented foods on the gut microbiome, both in the short and long term. ?? Health Shots shares how incorporating foods like tempeh and miso into your diet can help support gut health and overall well-being. Explore how these fermented foods can benefit your digestive health: https://lnkd.in/g_fKtZwD #miso #tempeh #guthealth #SNIGlobal #USSoy