Sounds of Health

Why Exercise Trumps Diet for Lasting Health Discover why prioritizing physical activity over restrictive diets is key to health and fitness. We delve into how training, not magic pills, leads to real results for athletes and everyday individuals alike. Learn to enhance your well-being through movement, not just calories. #ExerciseOverDiet #HealthBenefits #FitnessJourney #PhysicalActivity #NutritionReality #WellnessTips #ActiveLifestyle #HealthyLiving #SustainableFitness #DietMyths

Unlock Longevity: Mastering Zone 2 Training Today Discover how Peter Attia's insights on zone 2 training can boost your mitochondrial health and enhance your quality of life. Embrace this simple aerobic endurance training to live longer and better! #Zone2Training #PeterAtiyah #Longevity #HealthyLiving #MitochondrialHealth #AerobicEndurance #QualityOfLife #FitnessTips #HealthJourney #LiveLonger

#Licensed and #certified professional #midwife, registered #nurse, #lactation consultant, and #CPR and #BLS instructor Harmony Koelmel shares her story of owning and operating a #birthing center and her new passion for #hospice care as a hospice nurse. You can find Harmony on social media as Harmony Koelmel Facebook: birthharmony Instagram: harmonykoelmel Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT. Producer and Host: David MacNiven - Nutmeg Insurance Advisors Producer: Jason Carubia - Nutmeg Insurance Advisors? Music: Robert Hames Sounds of Health: Shining a light on the path to improved health. Visit us on: Facebook: soundsofhealthpodcast Instagram: soundsofhealthpod X: SoundsHealthPod LinkedIn: soundsofhealth YouTube: SoundsofHealthPodcast Thank you for liking, following, subscribing, sharing, rating, and reviewing! #health #wellness #podcast #rn #registerednurse #hospicenurse #hospicecare #lactationconsultant #meditation #yoga #communication #business #entrepreneur #smallbusiness #childbirth #homebirth #waterbirth #midwifery #death #fitness #insurance #medicare #senior #retirement #healthinsurance #retirementplanning #wealthplaning #wealth #exercise #hospice #midwife #birthing #pregnancy #birthinghome #rn #registerednurse #CPR #BLS

Host David MacNiven sits down with business owner Ed Knight of Transference who shares how to get through the administrative red tape of wealth transfer after the passing of a loved one. Transference helps resolve administrative issues for newly appointed executors of estates, individuals handling the affairs of a deceased loved one, and power of attorneys caring for aging parents and/or family members. To contact Transference, visit: Website: https://lnkd.in/eCwTU9Xe Facebook: transferencellc Instagram: transferencellc LinkedIn: transferencewealthtransfer Email: [email protected] Phone: (203) 623-6083 Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT. Producer and Host: David MacNiven Producer: Jason Carubia Music: Robert Hames Sounds of Health: Shining a light on the path to improved health. Visit us on: Facebook: soundsofhealthpodcast Instagram: soundsofhealthpod X: SoundsHealthPod LinkedIn: soundsofhealth YouTube: SoundsofHealthPodcast Website: https://lnkd.in/e-RQh6PR Thank you for liking, following, subscribing, sharing, rating, and reviewing! #Podcast #Health #Wellness #Estate #Wealth #Wealthtransfer #Beneficiary #Powerofattorney #Poa #Financialplanning #Business #Entrepreneur #Estateplanning #fitness #smallbusiness #insurance #medicare #senior #retirement #healthinsurance #retirementplanning #wealthplaning #exercise

Sounds of Health welcomes Master Health #Coach and #PersonalTrainer Julie Bailis of Mountain View Wellness. Julie helps turn the #challenges of being a #woman #over40 into opportunities to feel #stronger and more #confident in the next chapter of #life. Mountain View's approach includes personalized one-on-one #coaching, functional #fitness #training, #holistic services, actionable daily steps, and #community #support. Contact Mountain View Wellness if you are looking to: Build #Strong #Bones Have more #Energy Embrace the upcoming years you have, instead of dread them Join a #community of like-minded kick-ass ladies like you! Have a supportive coach and be a part of a proven program To reach Mountain View Wellness, contact Julie at: Business Facebook: Mountain View Wellness Julie's Facebook: @julie.bailis Instagram: mountainviewwellnessct Website: https://www.mvwct.com or https://lnkd.in/erNHcFFS email: [email protected] Sounds of Health is brought to you by Nutmeg Insurance Advisor and recorded at the offices of Nutmeg Advisory Group in North Haven, CT. Producer and Host: David MacNiven - Nutmeg Insurance Advisors Producer: Jason Carubia - Nutmeg Insurance Advisors Music: Robert Hames Sounds of Health: Shining a light on the path to improved health. Visit us on: Facebook: soundsofhealthpodcast Instagram: soundsofhealthpod X: SoundsHealthPod LinkedIn: soundsofhealth YouTube: SoundsofHealthPodcast Thank you for liking, following, subscribing, sharing, rating, and reviewing! #health #wellness #podcast #diet #exercise #nutrition #Coaching #Personaltraining #Fitness #Over40 #fitness #business #entrepreneur #smallbusiness #insurance #medicare #senior #retirement #healthinsurance #retirementplanning #wealthplaning #wealth #gyms

Listen now on YouTube! Sounds of Health welcomes nurse practitioner Amanda Guarniere, MSN, NP-C of The Résumé Rx, Collaborating Docs, and the podcast Nurse Becoming to share how to have an impactful career without sacrificing your work-life balance. If you’re a graduating NP, looking for employment, or want to know your worth, The Résumé Rx can help you find and land your dream job so that you can be professionally and personally fulfilled. Amanda is the senior onboarding manager for Collaborating Docs where she helps connect doctors with nurse practioners and physician assistants. Their network of over 1650 physicians has helped over 4000 NPs and PAs across the country. You can find The Résumé Rx: Website: https://lnkd.in/eZVhGvhF Instagram: theresumerx Facebook: theresumerx YouTube: @theresumerx Pinterest: theresumerx For customer service inquiries, please email: [email protected] For press, partnerships, and collaborations, please email: [email protected] To learn more about Collaborating Docs visit: Website: https://lnkd.in/eRUhN4yS Facebook: https://lnkd.in/eVEmCpWc X: https://lnkd.in/eK5ZMisS Instagram: https://lnkd.in/eZD9PTad YouTube: https://lnkd.in/euEYSE-y LinkedIn: https://lnkd.in/e2uaPDVR Listen to the podcast Nurse Becoming everywhere you find podcasts or on The Résumé Rx website: https://lnkd.in/eChz4GQy Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT. Producer and Host: David MacNiven - Nutmeg Insurance Advisors Producer: Jason Carubia - Nutmeg Insurance Advisors Music: Robert Hames Sounds of Health: Shining a light on the path to improved health. Visit us on: Facebook: soundsofhealthpodcast Instagram: soundsofhealthpod X: SoundsHealthPod LinkedIn: soundsofhealth YouTube: SoundsofHealthPodcast Thank you for liking, following, subscribing, sharing, rating, and reviewing! #health #wellness #podcast #fitness #business #entrepreneur #smallbusiness #insurance #medicare #senior #retirement #HealthInsurance #retirementplanning #wealthplaning #wealth #exercise #collaboratingdoctor #nurse #nursepractitioner #RPN #LRPN #LPN #physiciansassistant #PA #practice #startingabusiness #physician #resume #careerplanning #jobplacement #careeradvice #employment

Available on YouTube! Sounds of Health welcomes Andrew Jambor of Amston Home Transition Solutions to share their #moving and #storage solutions for you or your loved ones. Offering stress-free #transition solutions, their services include: #decluttering, #packing, #moving, #home #repairs and #modifications, and clean outs. To learn more and schedule a free consultation, visit: Website: https://lnkd.in/edy8XF9S Email: [email protected] Facebook: amstonhts Instagram: amstonhometransitions X: AmstonHTS LinkedIn: amston-home-transitions YouTube: @AmstonHomeTransitionSolutions Or Call: (860) 385-8728 Amston Home Transition Solutions, LLC 61 N. Plains Industrial Rd. #173 Wallingford, CT. 06492 Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT. Producer and Host: David MacNiven - Nutmeg Insurance Advisors Producer: Jason Carubia - Nutmeg Insurance Advisors Music: Robert Hames Sounds of Health: Shining a light on the path to improved health. Visit us on: Facebook: soundsofhealthpodcast Instagram: soundsofhealthpod X: SoundsHealthPod LinkedIn: soundsofhealth YouTube: SoundsofHealthPodcast Thank you for liking, following, subscribing, sharing, rating, and reviewing! #health #wellness #podcast #fitness #business #entrepreneur #smallbusiness #insurance #medicare #senior #retirement #healthinsurance #retirementplanning #wealthplaning #wealth #exercise #transitionsolutions #moving #storage #declutter #packing #homerepair #homemodifications #homecleanouts #cleanouts

Listen now on YouTube! Host David MacNiven is joined by the team of Soleil Acupuncture and Naturopathic Medicine of Hamden, CT. Soleil uses both eastern and western #medicine; weaving together #integrative, functional, and #allopathic approaches. Director Dr. Lyndsey Maher ND, MSAc says that “Soleil was born out of this concept that it’s not one or the other; it’s both. And both can work together in harmony and there’s no reason they shouldn’t.” “We all require approaching things a little differently to treat the person.” Says Christina Lakomski, APRN Soleil l not only offers #Acupuncture and #Naturopathic Medicine, but #Aesthetics, #ivnutrienttherapy , #AntiAging Treatments, and #craniosacraltherapy. Briana Trudell, M.S.Ac., L.Ac. says, “It’s two to three thousand-year-old medicine; so we’re drawing on a lot of these older resources that are still relevant now. And using these basic principles, we can now apply an integrated approach; apply more western medicine on top of them in order to give someone the best care possible.” Soleil also offers to collaborate and partner with organizations to increase #corporatewellness. Through their network of various other providers (personal trainers, health coaches, and chiropractors), they offer a well-rounded experience by hosting lunch-n-learns, evening education, and weekend workshops. To learn more about Soleil visit: Website: https://lnkd.in/eWpZH-gZ Instagram: soleilholistic Pinterest: soleilholistic Facebook: soleilholistic Phone: (203) 871-3262 Soleil Acupuncture + Naturopathic Wellness is located at 2661 Whitney Avenue Hamden, CT 06518 Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT. Producer and Host: David MacNiven - Nutmeg Insurance Advisors Producer: Jason Carubia - Nutmeg Insurance Advisors Music: Robert Hames Visit us on: Facebook: soundsofhealthpodcast Instagram: soundsofhealthpod X: SoundsHealthPod LinkedIn: soundsofhealth YouTube: SoundsofHealthPodcast #health #wellness #podcast #fitness #business #entrepreneur #smallbusiness #insurance #medicare #senior #retirement #healthinsurance #retirementplanning #wealthplaning #wealth #exercise #Acupuncture #NaturopathicWellness #naturopathic #westernmedicine #medicine #integrative #functional #allopathic #NaturopathicMedicine #Aesthetics #IVNutrientTherapy #IVTherapy #AntiAging #Craniosacral #CraniosacralTherapy #corporatewellness #healthcoach #chiropractor #workshop #personaltrainer #lunchnlearn

Listen on all podcast apps! Today's episode was recorded live from Hamden Fest on June 8th, 2024, at Hamden Town Center Park in Hamden, Connecticut. Host David MacNiven and producer Jason Carubia invited guests to sit down with them at the Nutmeg Insurance Advisors' booth to share in the Sounds of Health podcast on a Facebook Live. Due to the live nature of the event, some interviews contain music recorded over the discussion and may be difficult for some listeners. We present the interviews in their entirety to support our local businesses and are providing chapter markers in the podcast notes for listeners to locate a specific interview. Thank you and enjoy the Sounds of Health! Music for the Facebook Live stream was provided by Tre Paul, Ash & Eric and Jonny Rodgers of Cindertalk. With featured interviews: 00:00:00 Intro 00:01:00 Welcome to Hamden Fest 00:04:48 Always Best Care of Greater New Haven - Linda Craig https://lnkd.in/eBxSnCTW 00:10:28 CarePartners of Connecticut - David Pallotta https://lnkd.in/efhp8_RH 00:14:51 Healthy Moves For You - Roxanne Perregaux https://lnkd.in/eD9AeQrw 00:15:56 Alicia Watley Photography - Alicia Watley https://lnkd.in/ekj-C8WM 00:20:34 Always Best Care of Greater New Haven - Cynthia Montano https://lnkd.in/eBxSnCTW 00:25:00 Heart Wellness Group - Christina Lakomski https://lnkd.in/eZQWhZMP 00:27:58 Homewatch CareGivers of New Haven - Matthew Peterson, JD MBA https://lnkd.in/e-4hN5mc 00:36:58 Quinnipiac University - Karla Natale https://www.qu.edu/ 00:39:45 Mountain View Wellness - Julie Bailis https://lnkd.in/erNHcFFS 00:44:32 Food trucks, the Hello Hamden app, and more! 00:46:57 Beecher & Bennett Inc Funeral Service - Art Erickson https://lnkd.in/eAc5CJcU 00:52:13 Ageless Insurance - Sean Condon https://lnkd.in/ebjRnnNs 00:59:22 Interfaith Volunteers in New Haven County - Daniel Camenga https://lnkd.in/djs84_tN 01:01:08 Paradigm Events - Maxine Bowden https://lnkd.in/ejQnAsdb 01:05:32 Freskos - Peter Vouras https://freskosgreek.com/ 01:08:42 CT Mold Remediation Specialists - Trey Chometa https://ctmoldman.com/ 1:11:33 Thanks and Credits A special thanks to the Hamden Regional Chamber of Commerce and Nancy Dudchik, IOM. https://lnkd.in/ekc3wp4K Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT. Producer and Host: David MacNiven - Nutmeg Insurance Advisors Producer: Jason Carubia - Nutmeg Insurance Advisors Music: Robert Hames Sounds of Health: Shining a light on the path to improved health. #health #wellness #podcast #fitness #business #entrepreneur #smallbusiness #insurance #medicare #senior #retirement #healthinsurance #retirementplanning #wealthplaning #wealth #exercise #businessconvention #businessfestival #hamden #connecticut

Are you a #NursePractitioner or #PhysiciansAssistant #PA looking to start or expand your own #practice? Dr. Annie DePasquale, MD of Collaborating Docs joins Sounds of Health with host David MacNiven to share how they connect #doctors with #NPs and #PAs to make that dream a reality. Their network of over 1650 #physicians has helped over 4000 NPs and PAs across the country. Book a call to speak with a fellow Nurse Practitioner to learn more about how Collaborating Docs can help you find a collaborating physician. https://lnkd.in/gfQuKRPD To learn more about Collaborating Docs visit: Website: https://lnkd.in/eRUhN4yS Facebook: https://lnkd.in/eVEmCpWc X: https://lnkd.in/eK5ZMisS Instagram: https://lnkd.in/eZD9PTad YouTube: https://lnkd.in/eKi5WyZX LinkedIn: https://lnkd.in/e2uaPDVR Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT. Producer and Host: David MacNiven - Nutmeg Insurance Advisors Producer: Jason Carubia - Nutmeg Insurance Advisors Music: Robert Hames Sounds of Health: Shining a light on the path to improved health. Visit us on: Facebook: soundsofhealthpodcast Instagram: soundsofhealthpod X: SoundsHealthPod LinkedIn: soundsofhealth YouTube: SoundsofHealthPodcast Website: https://lnkd.in/e-RQh6PR Thank you for liking, following, subscribing, sharing, rating, and reviewing!