Shorewood Behavioral Health

Nourish your body, fuel your mind! National Nutrition Month encourages prioritizing healthy foods that boost energy, support mental health, and improve mood. Comment below your favorite nutrition hack! #NationalNutritionMonth Learn more about how diet can affect your mental health: https://ow.ly/yGB51060Xfs

Spring is an opportunity to reset your space and your spirit. Let go of old stress and welcome peace. What’s one thing you're planning to do today to start your mental spring cleaning? Share with us below! #FirstDayofSpring Discover five ways to spring clean your mind: https://ow.ly/55NO10621PH

The truth matters. National Drug and Alcohol Facts Week helps ensure accurate information is shared about substance use. Test your knowledge with the National Drug & Alcohol IQ Challenge and learn the truth behind the stats. #NDAFW https://ow.ly/XxJe10621Mv

March is Self-Injury Awareness Month, a call to end the silence surrounding self-harm. Awareness and empathy can bring hope to those struggling. You are not alone, and it’s okay to ask for help. #SelfInjuryAwarenessMonth Click here to learn more about self-injury and how you can help: https://ow.ly/94A11060XmP

A well-rested mind is more focused and resilient. This World Sleep Day, focus on building better sleep habits. How will you improve your sleep habits? Share your tips below! #WorldSleepDay Discover tips for better sleep here: https://ow.ly/wW7u1061ejb

March is National Social Work Month, a moment to acknowledge the social workers who support, empower, and advocate for change. Thank you for making a difference every day. Share with your favorite social worker that shows compassion and action. #CompasssionPlusPassion #NationalSocialWorkMonth

Happy International Women's Day! We celebrate the women who show up every day in our facilities and communities with strength, compassion, and dedication to make a lasting difference. Tag a woman who inspires you in the comments! #InternationalWomensDay

This Women's History Month, we recognize the influence and strength of women who have overcome obstacles and led with purpose. Share with a woman who has impacted your life. #AccelerateAction Learn more: https://ow.ly/TFZY1060WX6

When you understand your care options, you can make choices that support your well-being. Check out our guide to the different pathways and find the right support for your needs.

Happy Valentine's Day! Show yourself love by making time for rest and renewal. What's your favorite way to practice self-care? Tell us in the comments. #ValentinesDay