Check out this blog written by Sentier therapist, Andrea Schroeder. Do you use fierce self-compassion in your life?
Previously, I posted a blog about how to be kind to your self by showing yourself tender self compassion. Sometimes being kind to yourself requires fierceness. See this blog post about how you can use fierce self compassion to set boundaries and protect yourself, which ultimately improves your well-being and relationships. https://lnkd.in/g766gTds