Senior Helpers of Boca Raton

?? Let’s talk senior nutrition! What’s the best way to encourage healthy eating? A) Make meals colorful & fun ?? B) Find easy-to-chew, nutritious options ?? C) Meal prep with loved ones ?? D) Blend in smoothies for extra nutrients ?? Drop your choice in the comments! ?? Let’s help seniors eat well and live well! #NationalNutritionMonth #SeniorHelpers #SeniorCare

?? Small swaps = big health benefits! Making simple food substitutions can help reduce fat intake and promote heart health. Try these easy swaps: ? Nuts over chips – More crunch, less unhealthy fats! ?? ? Tea/coffee over soda – Natural energy without the sugar crash! ? ? Ground turkey instead of beef – Leaner protein, less saturated fat! ?? ? Vinegar & lemon juice for dressing – Flavor without the extra calories! ?? ? Olive oil instead of butter – Heart-healthy fats for cooking! ?? Learn more about smart food swaps here ?? https://lnkd.in/enC2YbTM #HealthyEating #FoodSwaps #HeartHealth #SeniorWellness

?? Less salt, more flavor! ?? Reducing sodium doesn’t mean sacrificing taste—herbs & spices can elevate any dish! Try delicious, heart-healthy recipes like: ?? Spinach & Mushroom Quiche – Savory, nutrient-packed & low in sodium! ?? Chicken & White Bean Soup – Cozy, comforting & full of flavor! Discover how to season smart & enjoy delicious, heart-friendly meals ?? https://lnkd.in/e89B46hf #HeartHealthy #LowSodium #SeniorNutrition #HealthyEating

??? Flashback Friday! ??? We’re still thinking about the incredible time we had at the Teepa Snow event! Her expert insights on dementia care left us inspired and equipped with valuable knowledge to better support our seniors. If you missed it, stay tuned for more opportunities to learn from the best in senior care. Drop your favorite moments from the event in the comments! #FlashbackFriday #TeepaSnow #DementiaCare #SeniorHelpers #SeniorCare

?? A Healthy Smile is a Happy Smile! ?? This #WorldOralHealthDay, let’s remember that good oral hygiene is essential for overall senior health. Poor dental care can lead to infections, heart disease, and even impact nutrition. ?? Tips for Senior Oral Health: ?? Brush & floss daily ?? Stay hydrated to prevent dry mouth ?? ?? Visit the dentist regularly ?? ?? Choose soft, nutritious foods ?? A bright smile leads to a healthier life! ?? #SeniorHelpers #SeniorCare

We’re so grateful to everyone who attended the Teepa Snow event! It was an incredible opportunity to learn, connect, and support better dementia care. A special thanks to Teepa Snow, MS, OTR/L, FAOTA, our amazing attendees, and our dedicated Senior Helpers owners: ?? Brandon Rippo – Senior Helpers of Boca Raton ?? Ron Radcliffe & Ross Goodson – Senior Helpers of the Treasure Coast ?? Patrick Davis, Esq. – Senior Helpers of the Palm Beaches ?? Michael Mohl, LTCCP – Senior Helpers South Palm Beach Your support makes a difference! #TeepaSnow #DementiaCare #SeniorHelpers #Seniorcare

?? Wrapping Up an Incredible Day with Watercrest St. Lucie West! ?? What an amazing event with Teepa Snow, MS, OTR/L, FAOTA! From insightful discussions to hands-on learning, today was filled with valuable knowledge and meaningful connections. A huge thank you to everyone who attended, engaged, and shared in the mission to improve dementia care. ?? What was your biggest takeaway from today? Share in the comments! ?? #TeepaSnow #DementiaCare #SeniorHelpers

Teepa Snow, MS, OTR/L, FAOTA is lighting up the stage with her expertise, engaging the audience with insights and practical dementia care strategies. Everyone is walking away with valuable knowledge! #TeepaSnow #DementiaCare #SeniorHelpers #SeniorCare

Great to see Phillip Rault from Conviva Care Center, Jeff Schetzel from Senior Helpers, and Matthew Green Esq. from LifeCare Home Therapy all here at the Teepa Snow event! Bringing together experts dedicated to enhancing senior care. ?? #TeepaSnow #DementiaCare #SeniorHelpers #SeniorCare

?? Trilogy & Brain Matters in the Spotlight! ?? It’s great to see Ellen Aloise from Trilogy Home Healthcare and Tequesta Alston from BRAIN MATTERS RESEARCH, INC. here at the Teepa Snow event! Stop by their tables to connect and learn more! ?? #TeepaSnow #DementiaCare #SeniorHelpers #SeniorCare