Self Care Therapy

?? RESERVE YOUR SPOT NOW! ?? ?? FREE WEBINAR: "How to Improve Lymphedema, Lose Weight, and Feel Better More Often!" Are you ready to take charge of your health in 2025? Join us for Lymphatic Lifestyle Solutions, where we’ll explore practical steps to improve your lymphatic health and overall wellness. ?? Learn simple strategies to support weight loss ?? Boost your energy and feel your best every day ?? When: Tuesday, February 4 at 4pm, Eastern Time ?? Where: https://lnkd.in/gtzMu2_p ?? Who Should Attend: Anyone managing lymphedema, looking to improve their health, or seeking to feel better more often! ?? Spots are limited—register now to secure your place! ?? Click here to sign up: https://lnkd.in/gtzMu2_p Let’s work together to make 2025 your healthiest year yet!

Did you know Lymphedema can be associated with cervical cancer? The treatment for cervical cancer, particularly surgery and radiation therapy, can damage the lymph nodes in the pelvic area, leading to fluid buildup and swelling which is known as lymphedema; this is especially true when a large number of lymph nodes are removed during surgery. When lymph nodes are removed or damaged during cervical cancer treatment, the lymphatic system can't effectively drain fluid, causing swelling in the legs, which is the most common site for lymphedema in cervical cancer patients. When it comes to treatment of lymphedema, the sooner the patient is diagnosed and begins treatment, the more likely it can be prevented from getting worse. #livingwithlymphedema #feelbettermoreoften #CervicalCancerAwarenessMonth #CervicalHealth #lymphatichealth

?? Happy New Year from Self Care Therapy! ?? As we step into 2025 we want to take a moment to thank you for trusting us to be a part of your wellness journey. Your health and well-being inspire everything we do, and we're grateful for the opportunity to make a difference in your life. This year, we’re committed to continuing our mission of providing compassionate care, innovative solutions, and personalized therapy services to help you live your best life. May 2025 bring you health, happiness, and countless moments of joy. Let’s make this year a step forward in achieving all your goals—together! Warm wishes, The Self Care Therapy Team

?? Wishing You a Season of Health and Happiness! ?? From all of us at SELF CARE THERAPY, we hope this holiday season brings you comfort, joy, and good health. Thank you for allowing us to care for you and your loved ones. Merry Christmas and a Happy New Year!

Don’t let lymphedema hold you back from traveling and making memories this Holiday. With the right preparation and support, you can travel comfortably and confidently. ? Keep Moving: Take frequent breaks to stretch and walk, whether you’re on a plane, in a car, or waiting in line. ? Pack Essentials: Don’t forget your compression garments, moisturizer, and any other items you need to manage your symptoms on the go. ? Stay Hydrated: Drink plenty of water and avoid salty foods to help keep swelling under control. ? Plan Ahead: Research your destination and be aware of resources like medical facilities or pharmacies nearby. Traveling with lymphedema can be challenging, but you’re not alone! At Self Care Therapy, we’re here to provide tips and guidance to help you enjoy your journey. Have questions about managing lymphedema while traveling? Reach out to us—we’re happy to help! Give us a call 910-798-4051 Where will your next adventure take you? ?? #lymphedemarelief #lymphedemamanagement #FeelBetterMoreOften #holidaytraveltips #lipedemalife #lipedematreatment #WilmingtonHealth #lymphedematherapy #compressiontherapy #chronicpainmanagement #livingwithlymphedema #vascularcare

"Go gently." Special guests Leslyn Keith, OTD, OTR/L, CLT-LANA, and Katie Glynn, MOTR/L, CLT-LANA, PORi, shared encouraging words about managing your #lipedema during the holiday season at last week's Lipedema Patient Roundtable. ?? Can't wait for the replay? Listen to the full conversation from the November Lipedema Patient Roundtable, now available on the #LymphaPress Podcast at https://loom.ly/_JlRNA0 and on Spotify and other streaming platforms.

We want to extend our heartfelt thanks to everyone who attended our presentation on lymphedema at the New Hanover County Senior Resource Center. It was wonderful to have such a great turnout for the presentation, and we truly appreciated the interest and thoughtful questions. Robert and his staff at Self Care Therapy For Chronic Conditions are deeply passionate about raising awareness of lymphedema, a condition that many may not fully understand unless they or someone they know is affected by it. Sharing knowledge and resources with our community is at the heart of what we do, and we hope the information provided was both helpful and empowering. Thank you for making this event a success—we look forward to continuing the conversation and supporting our community together. If you or your organization would like more information on Self Care Therapy educational programs, contact us at 256-457-5618 or 910-798-4051 #FeelBetterMoreOften #lymphedemaawareness #lymphatichealth #SeniorHealthCare #newhanovercounty

https://lnkd.in/e6-_WC2R RESERVE YOUR SPOT! FREE WEBINAR: HOW TO IMPROVE LYMPHEDEMA, LOSE WEIGHT AND FEEL BETTER MORE OFTEN The evidence-based lifestyle program for improved lymphatic functioning, weight-loss, and health. LEARN HOW TO FEEL BETTER MORE OFTEN: Physical Activity & Exercise, Stress Resilience, The Importance of Sleep, Life Balance & Time Management, Planning for Sustained Change, Optimal Lymphedema Management This is a unique opportunity to participate in this evidence-based and life-changing program.

?? "Wrap up your worries this Halloween! Just like mummies stay snug in their wraps, our lymphedema bandaging keeps you secure and supported! ?? Bandaging may not be as spooky, but it’s a powerful tool in managing swelling and keeping your lymphatic system on track. Happy Halloween from all of us, where your health is our treat! Self Care Therapy

?? No Tricks, Just Treats for Your Health! ?? This Halloween season, Self Care Therapy is here to treat you to effective lymphedema care—no tricks involved! ?? Whether it's reducing swelling, managing pain, or helping you to FEEL BETTER MORE OFTEN, our team is ready to provide the care you deserve. ??? Treat yourself to a healthier tomorrow—message us or call now! ??? 1-910-798-4051 http//:selfcaretherapy.com #FeelBetterMoreOften #lymphatichealth #lymphedemaawareness #ChoosePT #OccupationalTherapy #WilmingtonHealth #lymphaticmassage #happyhalloween2024 #stayhealthy