Big thanks to Seattle Refined for writing this great piece about SSP. It speaks so well to the culture and inclusivity of our gyms, and the way in which we coach and train people to achieve greater strength in support of their day to day lives.
Seattle Strength & Performance
健康与健身服务
Seattle，Washington 414 位关注者
Located in the Seattle neighborhoods of Queen Anne, Phinney Ridge, and West Seattle. STRENGTH TRAINING IS FOR EVERYBODY.
关于我们
We believe strength training is for everybody. Our expert coaching and proven programming delivers results, and our members create an inclusive and welcoming community.
- 网站
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https://www.seattlesp.com
Seattle Strength & Performance的外部链接
- 所属行业
- 健康与健身服务
- 规模
- 11-50 人
- 总部
- Seattle，Washington
- 类型
- 私人持股
- 创立
- 2010
地点
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主要
获取路线
601 W McGraw St
US，Washington，Seattle，98119
Seattle Strength & Performance员工
动态
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I was excited to be interviewed on FOX13 Seattle yesterday with Natalie Ribble, MS, CSCS, CFSC to talk a little about why strength training is so important as you age to maintain functional independence and quality of life!
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We are 2 days away from opening our West Seattle location ?? Go to seattlesp.com to book your initial assessment to get started!
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We open on May 1st in WEST SEATTLE and we’re taking new consultations NOW Schedule your initial assessment to get started at seattlesp.com! What is the initial assessment? It’s an important part of starting your journey with SSP. It is a time where you get to spend one-on-one with one of our coaches, discuss your personal goals and history, and a chance for us to understand in depth how you are currently moving by assessing range of motion in your joints as well as your current movement patterns. This allows us to create an individual and appropriate program for you to start personal training and classes. During the first half of the assessment, we'll introduce you to SSP, discuss your health history and goals, and see if we're a fit for what you're looking for! If not, no worries, and no obligation. If we do seem like a good fit, then during the second half of the assessment, we'll sign you up for one of our trial memberships, do a functional movement assessment, and sign you up for your first session so we can get you started! SEE YOU SOON! DM us or email [email protected] if you’ve got any questions
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???New Podcast! For Episode 16, Coach Nat and Coach Chris discuss all things Small Group or Semi-Private Personal Training: why it's great for gyms AND for members, client confidence in other gym settings, and sustainability in the fitness industry! And, of course, they also get into some hot takes , including our thoughts on "gym math" and why we care about teaching our members autonomy in the gym! If you’ve been curious about how this model works at SSP or what that looks like behind the scenes, this episode is for you! As always, you can listen on?Spotify?or?Apple Podcasts ?? ? Drop us a note if you have any specific asks or questions for the future or questions from this episode.?? ? Happy Listening!