Join us for a space to breathe, share in the individual & collective experiences of other BIPOC Womxn, & gain tools for how to manage life. Advanced registration is required?at least?48 hours prior to the event. Please register?here. Space is limited. Facilitated by Raquelle A. Smartt, Licensed Marriage and Family Therapist and Happiness Coach. Co-facilitated by Elena Castillo, MFT Trainee. Brought to you by Sankofa Holistic Counseling Services in collaborations with Manifest Realities Happiness Coaching. Sometimes, a lot of times, we just need a break. A time where we can be with our sisters and breathe, talk, deal, and heal. Upon reflection, we can gain a deeper awareness within ourselves, and as we share our stories with one another, we can gain perspective, validation, understanding, and community. And to walk away with something tangible, skills training and lifework exercises will also be provided. All Sister Circles will be IN PERSON in Oakland on?Saturdays from 2:30pm-4:30pm. Reflection Topics: Health is Wealth?(9/7, 10/5, 11/2) - holistic health, mind/body/spirit alignment Superwoman Syndrome?(9/14, 10/12, 11/9) - burnout, rest, the roles of women Balance and Boundaries?(9/21, 10/19, 11/16) - identifying & establishing boundaries You Can't Pour From an Empty Cup?(9/28, 10/26, 11/23) - ways to practice self-care Agenda for Sister Circles: Mindful Meditation Touchstones Check In Reflection Topic Skills Training Lifework Check Out Accepted Insurances:?(you must be eligible with your insurance) Alameda Alliance (MediCal) Anthem Blue Cross (MediCal) Date of Birth, Member ID/MRN, and type of insurance will be required on registration form. Private Pay Rates:?AT A SPECIAL DISCOUNTED INTRODUCTORY RATE! $50/Sister Circle $200/4 Sister Circles Secure Links to purchase available on registration form. Please bring your choice of snacks and beverages. Water and light refreshments will be provided. Please try to limit fragrances. No childcare provided. Parking: Metered If you have any questions, please email?[email protected].?
Sankofa Holistic Counseling Services Inc.
心理健康保健
Oakland，CA 61 位关注者
We must go back and reclaim our past so we can move forward; so we understand why and how we came to be who we are today
关于我们
Welcome to Sankofa, a safe place, and space for exploration, resolution, nurturing and healing. Our goal is to establish a central relationship of trust in which you can feel free to express personal thoughts and emotions. Our techniques are designed to encourage communication of conflicts and insight into problems with the goal of symptom relief, changes in behavior and personal growth. SERVICES PROVIDED Individual, Couples & Family Counseling Anger management Work and Career Counseling Assessment/ Evaluations Psychological Testing IEP Support Addiction/ Recovery & 12 Step Counseling Consultation Stress Management Trauma Counseling Professional Development ONLINE THERAPY AND PHONE THERAPY We provide online therapy and phone therapy for those who cannot come to our office. We are currently using Skype.
- 网站
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https://www.sankofatherapy.com
Sankofa Holistic Counseling Services Inc.的外部链接
- 所属行业
- 心理健康保健
- 规模
- 2-10 人
- 总部
- Oakland，CA
- 类型
- 私人持股
- 领域
- Mental Health、Psychotherapy、Counseling和Therapy
地点
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主要
获取路线
614 Grand Ave.
Ste. 203
US，CA，Oakland，94610