Salus Natural Medicine

Falls, Accidents, and Head Injuries: Long-Term Health Concerns for Adults. Sustaining falls, accidents, or hits to the head may seem minor at the time, but they can develop into serious health issues over time. Concussions, traumatic brain injuries, and other related conditions can have lasting effects on memory, cognition, mood, sleep, hearing, eyesight, respiratory, teeth health, balance, and more. If you've experienced any of these, tell your doctor and make sure you get a thorough medical evaluation to address potential long-term consequences. An inflammed brain is a leaky brain, which hampers longevity and enjoyment of life in humans. Proactive healthcare can help you mitigate the risks, there are holistic strategies we use to optimize your health and lessen the impact of your medical past history. Because brain health matters. #brainhealth #anybraininjury #HealthandWellness #LivingWell

The Vital Role of Serotonin: Unlocking Mental Wellbeing and Brain Health #Serotonin, the feel-good neurotransmitter, plays a crucial role in regulating mood, sleep, appetite, and cognitive function. Optimal serotonin levels can enhance mental clarity, boost mood, and promote restful sleep. Explore the benefits of this essential compound and share your experiences in the comments below. #MentalHealth #BrainHealth #Neurotransmitters #NaturalWellness

Dopamine is a neurotransmitter that plays a crucial role in regulating mood, motivation, and reward-seeking behavior. It is often referred to as the feel-good chemical, as it is released when we experience pleasurable activities, such as eating, exercising, or achieving a goal. By understanding the importance of dopamine, we can better manage our mental well-being. How does dopamine impact your life? Let us know in the comments below! #Dopamine #Neurotransmitter #MentalHealth #Motivation #Wellness

Part 6 Neurotransmitter Health To optimize neurotransmitter health, incorporate protein-rich foods, omega-3s, complex carbs, and antioxidants to support serotonin, dopamine, and GABA levels. Pair with lifestyle changes like exercise, sunlight exposure, quality sleep, hydration, community and stress reduction for enhanced mood and focus. Also, supplements like 5-HTP, GABA, Tyrosine, Zinc, Selenium, Calcium, Magnesium. and other amino acids help support healthy levels. Most importantly, consult a qualified health professional like Dr. Jenny and www.SalusNatMed.com for personalized guidance on managing your neurotransmitters and mental health. Know your brain, Know your mind. Know your neurotransmitters. #optimizinghealth #brainhealth #neurotransmitters

Neurotransmitter Imbalances: Uncover the Hidden Culprits Behind Your Health Struggles. From ADHD to Alzheimer's, these chemical messengers play a crucial role. Follow @salusnatmed to learn how to optimize your neurotransmitter health and reclaim your well-being. Know your brain. Know your mind. Know your neurotransmitters. #mentalhealth #brainhealth #salusnatmed

Part 5 Neurotransmitter Evaluation Naturopathic practitioners employ a comprehensive approach to evaluate neurotransmitter balance, considering factors such as symptoms, blood or urine lab testing results, past medical history, lifestyle, and genetic predispositions. All these variables are examined and combined to create a 360-degree view of imbalances due to nutrition deficiencies, high stress, environmental, genetic snips or drug or alcohol abuse. Knowing the source allows us to tailor the treatment. Know your brain. Know your mind. Know your neurotransmitters. This holistic assessment aims to restore equilibrium through tailored interventions. Dr. Jenny and www.salusnatmed.com

Part 4: Neurotransmitter imbalances can arise from various factors affecting mental health, energy, mood, and cognitive function. The main risk factors include chronic stress, poor diet, lack of physical activity, sleep disturbances, substance use, hormonal imbalances, genetics, aging, heavy metals, mold, and certain medical conditions, like diabetes, thyroid, and GI disorders. Addressing these factors through a balanced lifestyle, healthy habits, stress management, and targeted nutrition with a knowledgeable practitioner can help manage or reduce the risk of neurotransmitter imbalances. If you suspect neurotransmitter issues Dr. jenny and www.salusnatmed.com can help.

Part 3: Health and Mental Conditions Associated with Neurotransmitter Imbalances When neurotransmitters don't function properly, it can lead to a variety of neurological and mental health disorders. Here are some common conditions linked to neurotransmitter issues: 1. Depression: Often caused by low levels of serotonin, dopamine, and norepinephrine. Symptoms include persistent sadness, lack of energy, and disinterest in activities. 2. Anxiety Disorders: Low levels of the inhibitory neurotransmitter GABA are frequently associated with anxiety. Symptoms include excessive worry, tension, and panic attacks. 3. Parkinson's Disease: Characterized by a decrease in dopamine production in the brain, leading to motor symptoms like tremors, stiffness, and difficulty with balance and movement. 4. Schizophrenia: Linked to imbalances in dopamine and glutamate. Symptoms include hallucinations, delusions, and cognitive difficulties. 5. Alzheimer's Disease: Associated with a decline in acetylcholine, which is crucial for memory and learning. This results in memory loss, confusion, and impaired thinking. 6. ADHD (Attention Deficit Hyperactivity Disorder): Thought to be linked to low levels of dopamine and norepinephrine. Symptoms include difficulty with focus, impulsivity, and hyperactivity. 7. Epilepsy: Often related to an imbalance between excitatory (like glutamate) and inhibitory (like GABA) neurotransmitters. Causes recurring seizures due to abnormal electrical activity in the brain. 8. Bipolar Disorder: Involves fluctuations in dopamine, serotonin, and norepinephrine levels. Causes extreme mood swings, including periods of mania and depression. Neurotransmitter imbalances can significantly impact mental and physical health, but with a deeper understanding and targeted therapies, many of these conditions can be effectively managed or alleviated. Part 4 will discuss how we evaluate neurotransmitters, and Part 5 will list therapies we may use to balance them. Dr. Jenny and www.salusnatmed.com #NeurotransmitterHealth #MentalWellness

Part 2: Well-known neurotransmitters include Dopamine: Often called the "feel-good" chemical, dopamine is linked to pleasure and reward. It plays a crucial role in motivation, movement, and emotional responses. Serotonin: This one helps regulate mood, sleep, and appetite. Low levels of serotonin are associated with depression and anxiety. Acetylcholine: Vital for muscle movement and memory, acetylcholine helps the body respond quickly to stimuli. GABA (gamma-aminobutyric acid): This inhibitory neurotransmitter helps calm the brain, prevent overstimulation, and help you relax. Norepinephrine: It is related to alertness and the body's "fight or flight" response and helps you react to stress. Imbalances in neurotransmitters can profoundly impact mental and physical health. Part 3 will discuss conditions associated with NT imbalances. Dr. Jenny and www.salusnatmed.com #brainhealth #neurotrasmitters #elevatinghealth

Part 1: What are Neurotransmitters, and why are they important? Neurotransmitters are integral chemical messengers in the brain and nervous system, enabling communication between neurons and the body. These include dopamine, serotonin, acetylcholine, GABA, and norepinephrine. They regulate motivation, memory, mood, sleep, muscle movement, stress response, and more. Imbalances in any of these can lead to physical and mental health problems. We can evaluate, balance and provide therapies to improve neurotransmitters and alleviate health issues. This is how we promote health from the inside out. See part 2 for details on each neurotransmitter. Dr. Jenny and Salusnatmed.com