Safe Harbor Recovery Center

Explore ways to honor this season with gratitude, intention, and support.

The holidays can be tough for those managing PTSD, but there are ways to cope. From grounding exercises to creating new traditions, discover practical strategies to navigate this season in our latest blog. https://lnkd.in/eUzyB9Zg

#SundayMotivation "Remember, just because you hit bottom doesn't mean you have to stay there." - Robert Downey Jr.

Thank you to everyone who attended the Grand Opening of our Outpatient Program in Chesapeake, VA last week!

Working out is good for your physical health, but it’s also good for your mental health and can play a positive role in addiction recovery. Learn more: https://lnkd.in/e6_9xPRn

“We need to accept that we won’t always make the right decisions, that we’ll screw up royally sometimes―understanding that failure is not the opposite of success, it’s part of success.” - Arianna Huffington #SundayMotivation

On #WorldKindnessDay, let’s remember that a small act of kindness can make a big difference. You never know the struggles someone might be facing, and a simple gesture—a smile, a kind word, or just being there—can bring light to their day. Let’s spread compassion, understanding, and kindness today and every day. #BeKind #CompassionMatters #YouAreNotAlone

This Transgender Awareness Week, let’s learn, support, and stand together. Our blog post provides insights on how adversity impacts trans mental health and the role we can play in change. https://lnkd.in/ewN2zkz2

Thank you to the brave men and women who have served our country. We are honored to support our Veteran community today and every day!

“Sometimes we motivate ourselves by thinking of what we want to become. Sometimes we motivate ourselves by thinking about who we don’t ever want to be again.” — Shane Niemeyer #SundayMotivation