Roundglass

According to the #GlobalLongevitySurvey, 62% of respondents cited a “lack of time” to focus on #wellbeing, due to demanding schedules and work pressures, as a common barrier to living longer.? This underscores a pressing need for us to stop stressing and start decompressing, if we want to live happier, healthier, and longer lives!? Oxford Longevity Project #OLPGLS #WorkplaceStress #MentalHealthMatters #WorkLifeBalance #CorporateBurnout #EmployeeWellbeing #WorkplaceWellness #MentalHealthAwareness #CorporateCulture #BurnoutPrevention #WellbeingMatters #HealthAndHappiness #LongevityGoals

In the hustle of daily work life, prioritizing your mental health is key. How do you ensure your mental well-being stays a priority? Participate in the poll and let us know what works best for you! #WorkLifeBalanceWeek #MentalHealthAwareness #WorkplaceWellness #TeamBonding #MindfulWork #PollofTheWeek

This week is World Work-Life Balance Week. In line with the theme, "It's time to prioritise mental health in the workplace", we want to hone in on how a good work-life balance can be achieved and the long-term benefits of finding a balance, on your overall mental health. This week's content sheds light on ways to make your mental health a priority through each day at the desk. #mondaymotivation #MindfulnessPractice #mindfulmonday #WhollisticWellbeing #motivation #WorkLifeBalanceWeek #MentalHealthMatters #PrioritizeWellbeing #HealthyWorkplace #MindfulWork #MentalHealthAtWork #StressLessWorkMore #WorkplaceWellness #LivingApp

Stop doom-scrolling and stay plugged in without getting drained. Swipe for some quick tips for keeping a healthy connection with your devices, whilst making space for what truly matters. #DigitalDetoxVibes #MindfulScrolling #DigitalWellbeing #StayBalanced #HealthyConnection #UnplugAndThrive #DeviceDetox #MindfulLiving #DigitalDetox #HolisticWellness #WellnessJourney #WellnessThatWorks #WellnessLifestyle #WellnessTips

Your wellbeing, your way! Let the Living app be your personal wellness companion, tailoring daily plans just for you, based on your goal. Ready to level up your wellbeing journey? #YourWellbeingYourWay #WellnessJourney #LivingApp #RoundglassLiving #PersonalizedWellbeing #MindBodyBalance #HealthyHabits #LevelUpYourLife #SelfCareGoals #WellnessGoals #HolisticHealth

It is a difficult prospect - disconnecting from the demands of our digital devices, particularly when we are so reliant on them for work and daily living. This short set of practices encourages you to pause and disconnect, to help recenter in the present moments. Ease the effects of excess screentime with this little pause.? #DigitalDetox #MindfulPause #UnplugToRecenter #ScreenTimeBalance #ReconnectWithSelf #ScreenTime #Pause #Breathe #MindfulnessPractice #HealthyHabits #WellnessJourney #minimeditation #guidedmeditation

Download the Roundglass Living app to unlock your potential. #mondaymotivation?#MindfulnessPractice?#mindfulmonday?#WhollisticWellbeing?#motivation?#SelfLove?#SelfSupport?#affirmationsdaily?#affirmationoftheday?#RoundglassLiving

On World Heart Day, here’s a reminder that regular movement can hugely benefit your heart health and mental wellbeing. So get up from your screen, have a little stretch and head out for a walk! ?? #Worldheartday #heartday #roundglassliving #HeartHealth #MentalWellbeing #MoveForYourHeart #HealthyLifestyle #StretchAndWalk #HeartStrong #WellbeingJourney #HealthyHabits #TakeABreak

Burnout is a reality many of us face in the workplace, but there are ways to manage and prevent it. What’s your go-to strategy for staying resilient and maintaining your wellbeing at work? Share your thoughts in the poll below! #WorkplaceWellbeing #BurnoutPrevention #MentalHealthMatters #WorkLifeBalance #EmployeeWellbeing #StressManagement #PreventBurnout #HealthyWorkHabits #PolloftheWeek

Strengthen your focus with the power of positive reinforcement, an empowering practice. Join our class on the Living app, to learn simple meditation techniques that can profoundly enhance your concentration and productivity. With 60% of employees globally experiencing symptoms of a mental health condition in the past year, it's crucial to take proactive steps for our wellbeing (Source: Deloitte). #Mindfulness #Productivity #MeditationPractice #MentalWellbeing #FocusAndConcentration #EmployeeWellbeing #WorkplaceWellness #LivingApp #EmpowerYourMind #MentalHealthMatters #MindfulnessAtWork #MindfulLiving #MeditateWithLiving #LivingMeditations