Rolling Strong

What a great way to start the day at the American Trucking Associations annual MCE conference with this mornings 5k. On a personal note when I did this race in 2017 it took me 46 min to finish the 5k. That motivated me to start my journey. Since then I have completed over a dozen Ironmans and several other races. However today was monumental for me as I took 2nd place and ran it in less than 20 minutes which is more than 26 minutes faster than when I did it 6 years ago. Thanks ATA for the motivation and for making health and wellness part of this industry’s culture! #rollingstrong

What an incredible experience at the recent Women in Trucking Accelerate Conference! We were thrilled to see almost 100 enthusiastic participants take on the "Accelerate Your Health Virtual Route Walk/Run Challenge"! Your energy and commitment to wellness truly made this event unforgettable! At Rolling Strong, we believe that health is the ultimate road to success! Our Wellness Platform offers workplace wellness programs tailored to fit any industry, helping you and your team hit those health goals. ?? Let’s keep the momentum going! Discover how we can help you foster a healthier workforce and accelerate your health journey! Start your team Rolling Strong to a healthier, more productive and engaged workforce -Book a Discovery Call today: https://bit.ly/4eD9sTd #RollingStrong #WomenInTrucking #WIT2024 #WellnessJourney #AccelerateYourHealth #WorkplaceWellness #HealthyWorkforce

If you have not already joined, it's not too late! If you are attending the Women In Trucking Accelerate Conference then you are eligible to participate in the “Accelerate Your Health Virtual Walk/Run Challenge!” Brought to you by Rolling Strong Sponsored by Garmin, Whistle Rewards, and TalkSpace. Get ready to rev your engines and ignite your competitive spirit at the Women in Trucking Accelerate Conference and Expo!?This exciting FREE Virtual Walk/Run Route competition runs Nov 9th to the 13th and it’s your chance to showcase your steps, connect with fellow trailblazers, and celebrate the incredible women shaping the future of trucking. Whether you’re a seasoned runner or a walking newbie, every mile counts! So lace up, rally your friends and co-workers, and let’s drive towards better health and fitness together! Conquer the virtual route to the Dallas Cowboys Arena (AT&T Arena)?and claim your prize! Prize categories for Walkers and Runners and Men’s and Women’s Divisions.?? 1st Place: $100, 2nd Place: $75.00 and 3rd Place: $50??& a Bonus “ Fastest to the Finish” prize including a new Garmin Wearable and a Garmin OTR headset!? Rolling Strong will be matching prize donations to WIT Foundation.?Don’t miss out on the fun! Stop by booth 1113 at the venue to learn more about how Rolling Strong! #rollingstrong #WomeninTrucking #WITAccelerate #talkspace #WhistleRewards #Garmin #stephenkane

I woke up early this Sunday morning at the house I grew up in on Gooseberry Lane and spent time foam rolling, stretching, getting my hips in the right position. Doing breath work, hydrating and watching some great scenes from inspiring movies like “I can Only Imagine”. Now heading off to get some fabulous triathlon training done. Well, not just Triathlon training but for me, it’s the mindset, the zone it puts me in and the opportunity to maybe inspire others. “Have you thought about what your new possible is? Find it, put your laser focus on it, and make one step today towards cracking the impossible wide-open.” ?????????? #rollingstrong #stephenkane #anythingispossible #ironman

Have you ever thought about the life of a trucker? In his compelling article, Stephen Kane, President of Rolling Strong, shares the real story behind the men and women who keep our economy moving. Despite facing numerous challenges, truckers deliver our goods with unwavering dedication. Rolling Strong President Steve Kane's passion for improving their health and workplace conditions shines through, reminding us all of the sacrifices they make. Let's come together to support our truckers and advocate for a healthier, safer work environment. Check out Stephen's insights in the latest research report! https://bit.ly/4djTGg5 #Transportation #Logistics #Truckers #HealthAndWellness #StephenKane #RollingStrong #WorkplaceSafety #EmployeeWellbeing #TruckingIndustry#TruckerLife #HealthyHabits #RoadToWellness #TruckersFitness #truckingfitness #trucker #trucking #truckinglife #truckdriver #truckdrivers #OnTheRoad #StayFitStayTrucking #HealthyTruckers #FitnessOnWheels #TruckersWellness

In his insightful article, “Improving the Workplace for Truckers and Transportation Professionals” Stephen Kane, President of Rolling Strong, sheds light on the often-overlooked challenges faced by truckers. From the relentless dedication they show to delivering our goods, to the personal sacrifices they make, truckers are the backbone of our economy. Yet, their health and well-being frequently take a back seat. Stephen emphasizes the importance of focusing on the health of this vital workforce to enhance safety and compliance in the transportation industry. His personal journey, from a professional driver to a health advocate, inspires us all to take action. Let’s recognize the hard work of our truckers and advocate for improvements in their workplace! Read more about his poignant insights in the report. https://bit.ly/4djTGg5 #Transportation #Logistics #Truckers #HealthAndWellness #StephenKane #RollingStrong #WorkplaceSafety #EmployeeWellbeing #TruckingIndustry#TruckerLife #HealthyHabits #RoadToWellness #TruckersFitness #truckingfitness #trucker #trucking #truckinglife #truckdriver #truckdrivers #OnTheRoad #StayFitStayTrucking #HealthyTruckers #FitnessOnWheels #TruckersWellness

In his insightful article, “Improving the Workplace for Truckers and Transportation Professionals” Stephen Kane, President of Rolling Strong, sheds light on the often-overlooked challenges faced by truckers. From the relentless dedication they show to delivering our goods, to the personal sacrifices they make, truckers are the backbone of our economy. Yet, their health and well-being frequently take a back seat. Stephen emphasizes the importance of focusing on the health of this vital workforce to enhance safety and compliance in the transportation industry. His personal journey, from a professional driver to a health advocate, inspires us all to take action. Let’s recognize the hard work of our truckers and advocate for improvements in their workplace! Read more about his poignant insights in the report. https://bit.ly/4djTGg5 #Transportation #Logistics #Truckers #HealthAndWellness #StephenKane #RollingStrong #WorkplaceSafety #EmployeeWellbeing #TruckingIndustry#TruckerLife #HealthyHabits #RoadToWellness #TruckersFitness #truckingfitness #trucker #trucking #truckinglife #truckdriver #truckdrivers #OnTheRoad #StayFitStayTrucking #HealthyTruckers #FitnessOnWheels #TruckersWellness

??? Ready to hit the road with energy and focus? Check out our latest video where we share essential truck driver tips for a super alert and productive day! ?? From the importance of a good night’s sleep to staying hydrated, fueling up with a healthy breakfast, and squeezing in a quick workout, these morning routines are game-changers for a safer and healthier journey! ?????? Don't forget to scan the QR code in the video to download the Rolling Strong app for even more tips and support on your travels! Let’s make every mile count! ???? #TruckDriverTips #RollingStrong #HealthyJourney #StayAlert #ProductiveDay #RoadTripReady #TruckerLife #HealthyHabits #RoadToWellness #YouGotThis #TruckersFitness #truckingfitness #trucker #trucking #truckinglife #truckdriver #truckdrivers #OnTheRoad #StayFitStayTrucking #HealthyTruckers #FitnessOnWheels #TruckersWellness #transportation

#Truckers - feeling stressed? You are not alone! ???? Did you know that 75% of truck drivers find their jobs physically and emotionally stressful? ?? Whoa, that's a lot! But guess what? We've got something super special to share with you that will help you conquer that stress and boost your well-being! ??? Check out this video- it’s a mind-blowing fact: a whopping 90% of all illnesses are caused by stress! ?? But fear not, because we've got the ultimate recipe for a happy and healthy trucker life! ???? 1?? Ready to take charge of your well-being? ??♂? Let's start with some zen vibes! Join us in the world of meditation and find your inner peace amidst the hustle and bustle of the road. Trust us, it's a game-changer! ???? 2?? Time to pump up the energy, folks! ???? Get your body movin' and groovin' with some awesome exercises designed specifically for truckers like you! Show off your moves and let's turn those stressful moments into a dance party on wheels! ???? Find great workouts in the Rolling Strong app. 3?? Did you know that a good night's sleep is the fuel for an epic trucking journey? ???? Create your own sleep haven in your rig and embrace the magic of a restful slumber. Wake up feeling refreshed and ready to conquer the road, my friends! ???? 4?? And never forget the power of connections! ???? Stay connected with your loved ones, no matter where your truck takes you. Share laughter, love, and virtual hugs to keep your spirits high and your heart full. Love knows no distance! ???? So, to the incredible trucker squad community out there, let's make stress a thing of the past and embrace a life filled with joy, health, and adventure on the road! ???? You've got the power to transform your trucking journey into an extraordinary experience. Keep shining bright, truckers! ??? Get the Rolling Strong app in your app store today - https://lnkd.in/gyXQSyEr #TruckerLife #StressBusters #HealthyHabits #RoadToWellness #YouGotThis #TruckersFitness #truckingfitness #trucker #trucking #truckinglife #truckdriver #truckdrivers #OnTheRoad #StayFitStayTrucking #HealthyTruckers #FitnessOnWheels #TruckersWellness #RollingStrong #transportation

Turned 51 and Fit ????????♂???♀???♂????? It’s no secret that I have dedicated my life to improving the population health of the transportation community. What you may not know is that I live and breath the quest for optimal health all day everyday. It’s not just a business to me, it’s in my daily life. A person in line at the store, a newby at the gym, an audience I’m speaking to or my social influence. It always starts with how can I help you obtain better health. In fact, around here we call it Rolling Strong! Yesterday on my Birthday, I hiked to the top of a summit and thought about what I wanted the most for my 51th year. The conclusion is to continue forging my personal virtue of giving. Through a lifetime of lessons and always remaining teachable I have gained wisdom in life and in health. My goal for this year is to continue giving what has been given to me to any and all that are willing to step forward and work for positive change. My gifts are already there. I lost 100 lbs, improved overall heath and have every single blood marker in the normal range, I have completed a dozen Ironmans and my risk factors are very low. I could not have done this alone and it required the discipline of self care. Managing sleep, fitness, nutrition, hydration and mental health. When you combine all aspect of self care and have a team of accountability cheerleaders, anything is possible! Here’s to an amazing 51st year!!! #rollingstrong #stephenkane #Ironman #optimalhealth #wellness