Revival Einkorn

Einkorn: The Ancient Grain for Modern Women’s Health ?? In the third installment of our blog series by Amanda Archibald—a leader in translational genomics and pioneer in genomic nutrition—Amanda dives into how the resurgence of einkorn wheat is reshaping women’s health. Discover how this ancient grain supports everything from hormonal balance to brain function. Check out the highlights below! ? What Makes Einkorn Unique? Unlike modern hybridized and highly processed wheat, einkorn retains its original nutrient profile, helping women of all ages better absorb essential nutrients. ?? Essential Nutrients for Women Natural Folate for reproductive health and cell repair Vitamin B6 to support hormonal balance and mood regulation Iron for sustained energy, especially important for those who menstruate. ?? Supporting Mental Health Einkorn’s natural B6 and folate content promotes the production of dopamine and serotonin, neurotransmitters that support mood, focus, and motivation. ?? Dive into the full article by Amanda Archibald to learn more about why einkorn could be a game-changer for women’s health here: https://lnkd.in/disuRVZe

Ancient Grains and ADHD: How Einkorn Can Enhance Brain Health Did you know that einkorn may help support children with ADHD? In the second installment of our blog series by Amanda Archibald—a leader in translational genomics and pioneer in genomic nutrition—Amanda dives into how einkorn, one of the earliest cultivated grains, is rich in essential nutrients like B vitamins, omega-3s, and natural folate—all of which play a key role in brain health. Check out the article highlights below: Why Einkorn Is Different Unlike modern wheat, einkorn retains its original, unprocessed form, making it easier to digest and helping balance blood sugar. Its natural nutrients can help manage inflammation, neurotransmitter production, and overall brain function, making it a great addition to an ADHD-supportive diet. Expert Insight Amanda Archibald, RD and founder of The Genomic Kitchen is leader in translational genomics. She explains the connection between nutrition and neurology, and how einkorn can play a role in supporting these complex processes for optimal functioning. Click to read the full article by Amanda Archibald here: https://lnkd.in/dVZR6QE8

In today’s world, it can be quite confusing to recognize what’s truly healthy. Marketing buzzwords and bold (yet largely unbacked) claims are everywhere, making it easy to feel lost. That’s why we’re so passionate about keeping it simple. Chef Curtis Cooke helps highlight how to simplify thinking about healthy food, and where einkorn fits into this approach. According to Chef Curtis, the best foods are those that are minimally processed, without modifications, fast solutions, or harmful chemicals. Therefore, they retain their natural nutritional benefits and purity. By seeking natural, organic foods, we can experience unaltered and amazing flavor without added sugar, fat, and sodium. Revival Einkorn checks all these boxes! ?? It was such an honor to have Chef Curtis try our einkorn products – and love them so much! Join us in embracing simplicity and asking the right questions when it comes to what we eat. After all, as Chef Curtis says: “You are what you eat. So, do you want to be made of chemicals, or do you want to be made of what nature intended?” ?? Read the full blog post: https://lnkd.in/gP5EAfUC #HealthyEating #OrganicFood #Einkorn #AncientFoods #FoodForThought #RealFood

Where do you want your food coming from? In this photo, on the left side of the fence is Brown's Ranch, Gabe Brown’s farm that has championed #regenerativeagriculture practices like planned grazing management, cover cropping, diversification of products, and no chemicals or synthetic inputs of any kind for over 10 years! The results: increased biodiversity, increased soil organic matter, and long-term farm ecosystem restoration. And while it required some changes from their conventional practices, that took some time to implement, the ranch has been profitable ever since…without taking any government subsidies. The right side is Gabe’s neighbor, a farmer who uses conventional agriculture methods like tilling (plowing), no cover crops (leaving bare fields in between planting), and spraying chemical pesticides, herbicides, and fungicides. The results are not as positive and are oftentimes quite visual: decreased biodiversity, increased erosion of top soil, increase crop failure, long term ecosystem damage, etc. The answer seems clear to us (and to farmers, land managers, scientists, scholars, indigenous peoples, and beyond). Individually and together we are making progress within this regenerative transition movement…from farms to markets, from policy to education! One acre at a time. Watch Common Ground (Movie) in select theaters to hear more about Gabe's journey and see many other farmer stories and the impacts of these practices. Re-post this to share with your network why you want your food to come from regenerative farms!

Still salivating over last week’s Farm-to-Table Dinner menu prepared by the talented, passionate, and kind Chef Christina Ng. Our deepest gratitude to partners Pure Project and Cicerone Devon McGuire, Sommelier Marc Stubblefield, Revival Einkorn, and TOPO CHICO for your meaningful food and drink contributions, and especially to the 60 guests whose participation made for a gorgeous, connected evening whose and tickets supported the Farm’s year-round work caring for people and planet. There are two more Farm-to-Table Dinners this season. Want in? Drop us a note here or email [email protected]) to join the invite list.?

I want to take you on a fascinating journey into the world of biodiversity, not in the distant rainforests or the depths of the oceans, but right within us—in our guts. Our gut is home to trillions of microorganisms, forming an intricate ecosystem that plays a crucial role in our overall health. Imagine, for a moment, a lush, thriving garden. What makes it flourish? It’s the rich, fertile soil teeming with life—bacteria, fungi, earthworms, and countless other tiny creatures. This biodiversity is essential for healthy soil, enabling plants to grow strong and resilient. Similarly, our gut, often referred to as our "second brain," relies on a diverse community of microbes to maintain our health and well-being. Just like the soil, our gut microbiome—a collection of bacteria, viruses, fungi, and other microorganisms—performs numerous vital functions. These microbes help digest our food, produce essential vitamins, regulate our immune system, and even influence our mood and mental health. When our gut microbiome is diverse and balanced, we thrive. But when this delicate balance is disrupted, we can face a host of health issues, from digestive disorders to autoimmune diseases and beyond. Now, let’s consider the soil again. Healthy soil is crucial for growing nutritious food. Plants absorb nutrients from the soil, and these nutrients eventually make their way to our plates. But what happens when the soil is depleted, overworked, or polluted? The plants become weak, less nutritious, and more susceptible to diseases. Similarly, when our gut microbiome is compromised—due to poor diet, stress, or excessive use of antibiotics—our health suffers. There’s a beautiful symmetry here. The health of our gut and the health of our soil are intertwined, both depending on biodiversity to function optimally. This connection highlights the importance of caring for our inner and outer environments. By nurturing our gut microbiome through a varied diet rich in fiber, fermented foods, and probiotics, we can promote our health from within. At the same time, by practicing sustainable farming methods, avoiding chemical pesticides, and supporting organic agriculture, we can protect and enhance the biodiversity of our soil. As we stand at the crossroads of numerous global health and environmental challenges, recognizing and respecting this connection between our inner and outer ecosystems is more important than ever. It reminds us that the choices we make every day—what we eat, how we farm, and how we treat our bodies and our planet—are all interlinked. By fostering biodiversity in our gut and our soil, we can create a healthier, more resilient future for ourselves and generations to come. So, let’s take action together. Let’s feed our gut with a rainbow of fruits and vegetables, savor the benefits of fermented foods, and support agricultural practices that enrich our soil. By doing so, we honor the intricate web of life that sustains us, both within and around us.

Ancient Grains get a new lease on life! ?? “Everything old is new again continues to trend as consumers simplify their food choices and make efforts to return to the basics to improve their health and the health of the planet.” ??There’s still some confusion by grouping emmer, spelt and einkorn together in the same basket. Einkorn’s gluten is the ONLY non-hybridized and on a completely different level nutritionally. Which is why einkorn remains the only with near-zero ATI (antigen) levels, the compounds that cause inflammation.?? According to a recent article in Food Business News, the U.S. ancient grains market is booming with a 7.7% annual growth rate, driven by consumer interest in minimally processed, nutrient-dense foods. ?? The article also highlights the sustainability aspect, noting that many ancient grains thrive with lower levels of pesticides, fertilizers, and irrigation, making them a great choice for eco-conscious consumers. ?? #AncientGrains #Sustainability #HealthyEating #AsNatureIntended

If we don't change our eating habits, we risk losing vital parts of our biological heritage forever?? Recent study shows that Western diet is derailing human evolution by drastically reducing gut microbial diversity, contributing to chronic diseases like obesity and diabetes!! 1. The Western diet causes a 60% loss in gut microbial diversity. 2. Fiber-deprived diets lead to the extinction of specific gut bacteria within generations. 3. Reintroducing traditional fiber-rich foods can restore microbial diversity and counteract health issues.

??We’re Excited to Announce Our New Website!?? We are thrilled to unveil our brand-new website dedicated to all things Einkorn! At Revival Einkorn, we are passionate about bringing back this ancient grain and making its incredible benefits accessible to everyone. Our new site is packed with detailed information about einkorn, its nutritional benefits, its rich history, and its environmental advantages. Whether you're curious about how einkorn can fit into your modern diet or you're interested in the science behind its health benefits, you'll find lots of resources to explore. We invite you to visit our site, learn more about this remarkable grain, and join us on our mission to revive the world's first wheat. Check it out now at www.revivaleinkorn.com #Einkorn #HealthyEating #AncientGrains #Sustainability #Nutrition #RevivalEinkorn

A study that investigates the genomic history of Einkorn wheat, determining how Einkorn played a crucial role in the birth of agriculture around 10,000 years ago in the Fertile Crescent. The research involves generating and analyzing 5.2-Gb genome assemblies for wild and domesticated Einkorn, uncovering its evolutionary history and population structure. The probable site of einkorn is identified around the Karacada? mountains in Southeastern Turkey. Benefits of Einkorn that this study confirms: - Nutritional Value: The study confirms that einkorn is nutritionally superior, being rich in protein, essential fatty acids, and antioxidants, as well as a higher content of essential minerals such as zinc, magnesium, and iron. - Sustainability: Einkorn’s robust genetic profile makes it adaptable to various environmental conditions. It can be grown with minimal water and without pesticides, making it eco-friendly. We use ZERO irrigation on our crops. - Taste: Due to its unaltered genetics, einkorn retains a natural, nutty flavor that is preferred by many consumers. - Lower Gluten Content: Einkorn contains a simpler form of gluten, which is easier to digest and less likely to cause adverse reactions in individuals with gluten sensitivities or mild intolerances. - Genetic Purity: Einkorn has not undergone hybridization, preserving its original genetic traits. - Disease Resistance: Einkorn is also confirmed to be resistant to diseases such as stripe rust. Conclusion: The research provides significant insights into the history and evolution of Einkorn wheat. By shedding light on its genomic dynamics and historical migration patterns, this study underscores the importance of preserving and utilizing ancient, unhybridized wheat varieties.