Feeling Burdened by the Demands of the World? ???? Life got you juggling too many things at once? Is your mind constantly racing, and your to-do list never-ending? If your life feels like a bit of a mess, it’s time to hit pause and find your balance again. ??♂?? At Rest Awhile?, we’re all about helping you reclaim peace, renewal, and balance in the midst of life’s chaos. Whether you’re looking to boost your mental health, deepen your faith, or just get more done without burning out, we’ve got you covered. Join us at Rest Awhile? and let’s create a space where you can breathe, relax, and find the rest you deserve. ?? Ready to rest and reset? [https://restawhile.org/] #RestAwhile #Wellness #MentalHealth #Productivity #Faith #FindYourBalance #Fitness #Christian
Rest Awhile?
健康与健身服务
A wellness space helping you reclaim peace and renewal through our Health, Productivity, and Christian content.
关于我们
Health?? | Productivity?? | Christian?? Health articles share insights on Nutrition, Fitness, Mental Health, and Healthy Habits to help you build a resilient mind and body. Productivity articles are to empower your Work-life balance, enhance your Focus & Concentration, improve your Writing Skills, and other Career Heuristics. Christian pieces to help you renew your relationship with Christ through Devotionals, Deep Bible Study, Testimonies & Thanksgiving, and even Poetry. Only He promises true rest. With engaging and relatable content, we aim to support your journey to a balanced and fulfilling life.
- 网站
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https://restawhile.org/
Rest Awhile?的外部链接
- 所属行业
- 健康与健身服务
- 规模
- 2-10 人
- 类型
- 非营利机构
- 创立
- 2024
- 领域
- Holistic Wellness、Productivity和Mental Health
Rest Awhile?员工
动态
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??“Thinking like a scientist involves more than just reacting with an open mind. It means being actively open-minded. It requires searching for reasons why we might be wrong—not for reasons why we must be right—and revising our views based on what we learn.” — Adam Grant, #ThinkAgain. ? Check out more on Rest Awhile? how #IndependentThinking is the #Skill You Need Now More Than Ever! https://lnkd.in/egbRdMZe
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?? Here's how you can sneak in quality #leisure time daily to make you feel productive for tomorrow's workday.
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?? Resistance training is a powerful tool for boosting your performance in work, school, and everyday life. It delivers: ? Enhanced cognitive function ? Greater self-esteem and confidence ? A better mood ? Increased energy levels ? Reduced anxiety ?? If you’ve been eager to start but aren’t sure how to begin, this #article from Rest Awhile? is here to help. It’s your 10 step #gym guide, showing you why you should: 1. Consistently show up 2. Understand different muscle groups 3. Differentiate between sets and reps 4. Determine a convenient workout schedule 5. Clarify your body goals 6. Choose the right program 7. Focus on compound exercises 8. Perfect your workout techniques 9. Train with intensity 10. Make rest a priority https://lnkd.in/dek5EFru