Resilient Lehigh Valley

Resilience is built on small, but impactful, moments throughout childhood. Positive childhood experiences (PCEs) are strong predictors of lifelong success. By creating an environment where children feel safe, valued, and supported—at home, in the classroom, and with friends—we can help foster their resilience and set them on a path toward a brighter future ?? To learn more about PCEs, visit https://brnw.ch/21wOQpQ ?? #ResilientLV United Way of the Greater Lehigh Valley

#PartnerSpotlight: Shanthi Project ?? Shanthi Project provides evidence-based #Mindfulness services to more than 4,000 children and adults annually across the Greater #LehighValley. Through yoga postures, breath awareness, understanding the brain, and new tools to control strong emotions, participants learn valuable coping skills. Learn more about all of our #CoalitionPartners at https://brnw.ch/21wOKrQ ?? #ResilientLV United Way of the Greater Lehigh Valley

It's okay to not feel okay, but also important to speak up. If you or someone you know is struggling with suicidal thoughts, resources are available. Visit our partner, Suicide Prevention Coalition of Lehigh County, online at https://brnw.ch/21wOFzG to take the first step toward healing ?? #ResilientLV #MentalHealthMatters #YouAreNotAlone

International Survivors of Suicide Loss Day is a time for those affected by suicide loss to come together for connection, understanding, and hope. On November 23, join American Foundation for Suicide Prevention and Lehigh Valley Health Network for an event featuring a light breakfast, healing crafts, and a presentation on navigating grief during the holidays. This free event is open to all, but registration is required. To learn more and sign up, visit https://brnw.ch/21wOzuh ?? #ResilientLV #HealingTogether

#PartnerSpotlight: St. Luke's University Health Network ?? With a legacy of providing exceptional care since 1873, St. Luke's serves communities through 15 campuses and over 300 locations across Pennsylvania and New Jersey. Their extensive reach includes Lehigh, Northampton, Carbon, Schuylkill, Bucks, Montgomery, Berks, Monroe, Luzerne, Warren, and Hunterdon counties. Learn more about our #CoalitionPartners by visiting https://brnw.ch/21wOxGy ?? #ResilientLV

Debunking myths about trauma is essential to fostering a deeper understanding of its complexities. Trauma isn't only tied to major, life-altering events; subtle, chronic experiences can have just as much impact. It’s also important to recognize that not everyone who faces adversity is traumatized and trauma doesn’t always have an identifiable cause. By dispelling these misconceptions, we can cultivate more informed conversations around trauma and its effects. Learn more in this Psychology Today article by visiting https://brnw.ch/21wOu1l ?? #ResilientLV

We’re thrilled to introduce our first pilot cohort of #ResilientLV volunteer trainers ?? After completing our comprehensive Train the Trainer program, this talented group is ready to lead impactful sessions in our community. Members of our cohort include representatives from coalition partners like Marywood University and CARBON LEHIGH INTERMEDIATE #21 - bringing diverse perspectives and expertise to our mission. Interested in learning more about the trainings we offer? To check out the full list, visit https://brnw.ch/21wOrYt ?? United Way of the Greater Lehigh Valley

#ResilientLV and United Way of the Greater Lehigh Valley are proud to partner in cultivating a trauma-informed and resilient community ?? Your involvement can play a crucial role in helping individuals overcome trauma. If you’re inspired to take action like Christina Gigler, Clinical Assistant Professor at Widener University, we invite you to learn more about how you can get involved. Additional information can be found at https://bit.ly/3ihLikp ??

Did you know that 43% of caregivers say they need support managing the stress of caregiving? During National Family Caregivers Month, let's prioritize the #MentalHealth and well-being of caregivers, who work tirelessly to support their loved ones ?? Caregivers deserve the tools and resources to take care of their own #MentalHealth. Explore free resources at https://brnw.ch/21wOiNi ?? #NFCMonth #ResilientLV Mental Health America

Marywood University and Cedar Crest College's social work programs invite you to participate in the Fall 2024 Symposium, where you will delve into topics of grief, loss, and available local resources. For more information on who should attend, the agenda, and associated costs, please refer to the flyer below ?? #ResilientLV