Relate Counseling Center

4 Days to Go - International Women's Day 2025! ?? The countdown is on! March 8 is more than just a day—it’s a movement. A movement to recognize, celebrate, and accelerate action for gender equity. Women everywhere are driving change, breaking barriers, and shaping the future. This International Women’s Day, let’s not just celebrate—we must also commit to taking meaningful steps toward equality. Whether it’s through mentorship, advocacy, or simply amplifying women's voices, every action counts! How will you #AccelerateAction this year? Let’s keep the conversation going! #IWD2025 #InternationalWomensDay #EquityForAll

Over 600 people from around the state of Minnesota attended the Mental Health Legislative Network (MHLN) Day on the Hill today. Proud to be one of the many advocates for mental health services!

You don’t have to face everything on your own. Life can be tough, but there’s always support available when you need it. Whether you're struggling or just need someone to lean on, you're not alone. Your mental health is important, and there’s always help when you're ready to reach out. ?? #YouAreNotAlone #MentalHealthMatters #relatecounselingcenter

We're here for you, no matter what you're going through. ?? It's okay to take what you need—whether that's a moment of peace, time to for inspiration, or reaching out for support. Your mental health matters, and you don’t have to carry it all on your own. We're with you every step of the way. ?? #mentalhealthawareness #MentalHealthMatters #relatecounselingcenter

Celebrating 8 Years of Dedication! We want to extend a heartfelt thank you to Ashley Teigland for her 8 years of incredible service at Relate Counseling Center! Throughout her time with us, Ashley has worn many hats—mental health therapist, clinical supervisor, school services manager, and now Clinical Director of School Services—each role filled with unwavering commitment, expertise, and compassion. Her dedication to expanding mental health services in schools, mentoring clinicians, and ensuring students receive the care they need has left a lasting impact on countless lives.?

You matter more than you know. Whatever you're facing, remember you're not alone. There are people who care and are here to support you. You are loved and valued. Take it one step at a time and know that help is always available when you need it. ?? #YouMatter #mentalhealthawareness #relatecounselingcenter

"It's okay to not be okay all the time. We all have tough moments, and it’s important to remember that it's okay to feel what you’re feeling. You don't have to be strong 24/7. We are here for you—you're never alone in this. ?? #mentalhealthmatters #mentalhealthawareness #relatecounselingcenter

Sometimes, the best thing you can do for your mental health is to take a break and recharge. You don't have to push through everything on your own. Whether you're feeling overwhelmed, stressed, or just need time for yourself, remember—you are not alone. We are here to support you every step of the way. #MentalHealthMatters #mentalhealthawareness #relatecounselingcenter

To our LGBTQ2+ community: We are here to help and support you. ?? Whether you're facing challenges or just need someone to listen, you're never alone. Your mental health matters, and we're with you every step of the way. ?? #LGBTQ2Ally #SupportYou #MentalHealthMatters #relatecounselingcenter

Celebrating 10 Years of Impact! A huge thank you to Arica Hanson for an incredible decade with Relate Counseling Center! Your dedication, compassion, and commitment to accessible mental health care have transformed countless lives. We’re so grateful for all you’ve done to support our mission and community. Here’s to you, Arica! ?? ?