Regenerative Changemaking

Are you carrying the weight of the world on your shoulders? ?? Do grief, #burnout, and exhaustion feel like constant companions in your work and life? We at Regenerative Changemaking have walked this path (and still walking it!). We know the toll it takes to care deeply in a world that feels like it’s always on fire (and burning more intensely) —and the power of pausing to reconnect with #hope. ? Join us for a #workshop where we’ll explore how slowing down and moving through grief can rekindle your sense of purpose, connection, and inner strength. Let’s find clarity together, release what no longer serves, and make space for what comes next. ?? ??? Tuesday, December 10th 12pm EST - 6pm CET ??? Price: 27$ (if you’re from a place where buying online is difficult, DM us for a free tix!)

“By refreshing our sense of belonging in the world, we widen the web of relationships that nourishes us and protects us from burnout.” – Joanna Macy & Chris Johnstone, Active Hope ???? In today’s fast-paced and interconnected world, the importance of a grounded sense of #belonging cannot be overstated. Whether it’s through building relationships within our communities, connecting with nature, or aligning with a shared purpose, these bonds sustain us—mentally, emotionally, and physically. For us, Active Hope has been a guiding light. Its practices remind us that connection is not just a resource but a source of resilience. By coming together to share concerns and hopes for our world, we strengthen our capacity to make a difference while safeguarding ourselves from #burnout. We’d love to hear from you: -How do you refresh your sense of belonging? -What practices or relationships help you stay energized and committed to your work? Let’s exchange ideas and inspire each other to create a ripple effect of positive change. Together, we can foster a more connected, resilient, and hopeful future. ?? #ActiveHope #JoannaMacy #ChrisJohnstone #LeadershipDevelopment #BurnoutPrevention #Resilience #RegenerativeLeadership #Sustainability #MentalHealth #CommunitySupport #Changemakers

We're trying something new on #youtube! If you've been following us, you know we like riffing and think through ideas aloud. You know we like complexity and nuance and are annoyed with social media's soundbites for very challenging and multilayered issues. Come join us in our #reflections and let us know what you'd like us to riff about in the comments! https://lnkd.in/djcQm3eN Erinn Woodside Marion Brastel

As we enter Autumn and the last leg of 2024, we at Regenerative Changemaking like to take stock of where our energy levels are with 2 special #tools. One is the Glass of Stress exercise. If you're feeling anxious, overwhelmed, experiencing brain fog, or constantly exhausted, you might be heading towards burnout. But there's a way to prevent this from escalating. The Glass of Stress Exercise is a powerful tool that can help you take control and avoid going down the slippery slope towards #burnout. This 10-minute exercise allows you to: - Take inventory of your stressors and how they're impacting you. - Identify your coping space and how much energy you have left. - Reconnect with your resources for managing stress and finding joy. - Reach out for the support you need from your community. Remember, this exercise is meant to be repeated regularly to keep track of your well-being and adjust your resources accordingly. It's not a reflection of your worth, so approach it with compassion and curiosity. Download the step-by-step instructions today -> https://lnkd.in/df43CuDk Let us know what you discovered! We hope this is helpful to you :-)

Did you know that the paradigm of separation from nature and life manifests into physical and emotional depletion and chronic stress?? Burnout is climate change in your body. Restoring your body's natural rhythms, connecting to yourself and wider planetary patterns lead to greater mental and physical wellbeing for ALL living beings… as well as better activism and changemaking! Join us for a transformative 4-week online course “The Somatics of Climate Change: Regenerating your BodyMind”. We’ll help you: Develop skills to adapt more effectively to changing circumstances, enhancing your resilience and flexibility. Increase your Joy and Vitality Regain Connection with yourself and your surroundings Reignite your sense of aliveness and embrace a more regenerative, present-focused way of living. Learn about the somatics of climate change in YOUR body to heal the negative effects of our complex times.

Did you miss our the introduction to "The #Somatics of Climate Change: Regenerating your #BodyMind"? No worries, here is the replay: https://lnkd.in/dqjY56xU AND you're still on time to join our 4 week #course over the summer to dive deeper into these concepts and practices to regain more flow, connection and vitality for a vibrant ecosystem.

Happening tomorrow! ????if you’re struggling with the constant demands of the world, slowing down and living more according to your body’s needs... you’re not alone! How do you reconcile the deadlines, the never ending to-do lists, the urgency of needs of the people you serve with your own? Learn how #climate change shows up in YOUR body, how internalised beliefs about productivity, our worth and the hustle culture show up in our #bodymind in this free introduction session to our new 4-week course “The #Somatics of Climate Change”. We’ll cover how you can counteract this paradigm so you can reconnect to your rhythms, find more vitality and flow! Register here: https://lnkd.in/dPdjzNkd

We just love when data backs up our empirical evidence and experience ?? Self-care tips and tricks in #organisations are ?? not ?? enough ?? "Popular solutions include #wellbeing apps or stress management training. Yet recent research by Oxford University finds “little evidence in support of any benefits from these interventions with even some small indication of harm. So, what works better? According to the Oxford study, “organisation-level initiatives such as improvements in scheduling change, management practices, staff resources or tailored job design.” In other words, changing the way people are managed at the organizational level. " Read the latest Gallup Survey report -> https://lnkd.in/dWx7Je34 Leaders, we know you are trying your best being close to #burnout yourself. GET THE SUPPORT! We are here for you, get in touch to shift to a #REGENERATIVE way of working in your life, career and org :-) Regenerative Changemaking

Are you ready to transform your life and work in just 4 months? Our exclusive free online #training, Breaking Cycles of Burnout: A Blueprint for Changemaking without Sacrificing Your Wellbeing, shows you how to do exactly that. Here’s what you’ll gain: - An understanding of why typical self-care isn’t enough. ?? - What it takes to be a powerful #changemaker in any situation. ?? - Insights into how systems keep you stuck and how to effectively fight back. ??? Imagine feeling energized and #thriving every day, making a real difference without sacrificing your well-being. Sign up now for direct access. ?? ?? ?? https://lnkd.in/dxgfnaSC