PsychPlus

Burnout is real, but the good news? It’s preventable! ?? In our latest blog, we share 10 actionable tips to help you set boundaries, boost productivity, and manage stress. Discover how to create a work-life balance that supports your career, family, and mental well-being. ? Ready to thrive in all areas of your life? Click the link below. ???? #WorkLifeBalance #BurnoutPrevention #MentalWellness #ProductivityTips

Sometimes, therapy and medication aren’t enough—that’s where Intensive Outpatient Programs (IOP) step in! ?? Designed to provide extra support while you stay connected to your daily life. IOP programs offers flexibility, effectiveness, and personalized care. ?? Discover why so many of our patients find success with IOP—it’s tailored to meet your individual needs. #MentalHealthSupport #IntensiveOutpatientProgram #FlexibleCare #PatientCentered

1 in 7 mothers experiences postpartum depression (PPD), a condition that affects both mental health and the well-being of families. Yet, many suffer in silence, feeling isolated and misunderstood. In one of our recent blogs, we explore: ? The signs and symptoms of PPD ? How it impacts mothers and their families ? Steps to seek help and break the stigma If you or someone you know is navigating the challenges of motherhood, we are here for you. Click below to access the blog and join the conversation. ?? Let’s spread awareness and ensure no mom feels alone. #MentalHealthMatters #PostpartumDepression #EndTheStigma

We’re thrilled to introduce the PsychPlus owl, who you’ll be seeing much more of!?? In his debut video, we discuss 'Innovations and Advancements in Psychiatry' today.?? This is just the beginning—stay tuned for much more to come! #PsychPlus #Innovation #MentalHealthAdvancement #GetPsyched Faisal Tai, MD Tricia Vanderslice Kyra Ivy Shelby Simpson Stephanie Hrdlicka Santoni iain crabb

We’re thrilled to introduce the PsychPlus owl, who you’ll be seeing much more of!?? In his debut video, we discuss 'Innovations and Advancements in Psychiatry' today.?? This is just the beginning—stay tuned for much more to come! #PsychPlus #Innovation #MentalHealthAdvancement #GetPsyched Faisal Tai, MD Tricia Vanderslice Kyra Ivy Shelby Simpson Stephanie Hrdlicka Santoni iain crabb

The mind-body connection is powerful, and while skincare and exercise get plenty of attention, stretching is a valuable yet often overlooked form of self-care. ?? Stress and anxiety frequently manifest as tension in areas like our shoulders, neck, and even facial muscles. One of our latest blogs shares simple, effective stretches to help release built-up tension and reduce the physical impact of stress. Explore ways to support your mental and physical well-being through these easy-to-incorporate practices. Check it out below! ? #SelfCare #MindBodyConnection #StressRelief #Wellness #MentalHealthMatters

Group therapy offers a powerful pathway to personal growth and healing, providing structured, specialized support alongside others who understand similar challenges. ?? You don’t have to face life’s ups and downs alone. Finding the right group therapy format can be transformative, helping you achieve meaningful mental health outcomes. ? At PsychPlus, we offer a variety of group therapy options, all led by our network of qualified mental health professionals. Click below to learn how group therapy can support your journey. ? #MentalHealthSupport #GroupTherapy #PsychPlus #CommunityCare #YouAreNotAlone

This Veterans Day, we honor the courage and sacrifices of those who have served our country. ???? Your dedication has secured the freedoms we hold dear, and we are profoundly grateful. ? We also recognize that for many veterans, the challenges don’t end upon returning home. PTSD, depression, and other mental health struggles are common and can last long after service. To all our veterans: Thank you for your service. And if you're facing challenges, remember—you’re not alone. We’re here to support you every step of the way. #VeteransDay #MentalHealthAwareness #SupportOurVeterans #PTSDSupport #ThankYouVeterans #MentalHealthMatters

It's not too late to stop by our booth at the 2024 Annual Session and Primary Care Summit with Texas Academy of Family Physicians! We are here at booth 218 to tell you about our mission, services, and all things PsychPlus. #TAFP2024 #Innovation #PsychPlus #GetPsyched #MentalHealth Texas Academy of Family Physicians

Ever wonder, Why do I feel this way? Or Why am I struggling with this? ?? Mental health challenges can arise from many life experiences, but no issue is too big or too small to seek support. Remember, you’re not alone. ?? If you're ready to talk, our team of qualified mental health providers is here to listen and help you navigate through it. Book an appointment today—we’re here for you every step of the way. #MentalHealthAwareness #YouAreNotAlone #SupportIsAvailable #TherapyWorks #SelfCare #MentalWellness