Project Sleep

?? This #WorldStorytellingDay, we amplify the voices of those living with sleep disorders who are breaking barriers, reducing stigma, and fostering understanding. ??? Through the Rising Voices program, Project Sleep trains individuals with sleep disorders to become impactful storytellers—turning lived experiences into advocacy through public speaking. ?? Why storytelling? Because facts may educate, but stories resonate! ?? Apply to join the Rising Voices program today: https://ow.ly/Bsc750Vl8wk

?? New Resource Alert! ?? The Sleep Apnea Testing toolkit compiles key takeaways from our live broadcast on sleep apnea testing, including expert advice from clinicians and real-life experiences from those living with sleep apnea. ??Whether you’re exploring testing for yourself or supporting a loved one, this toolkit provides valuable information to help you navigate the process with confidence. ?? Download now: https://ow.ly/AVg250Vkntp

???On this week’s #SmartLess podcast episode, comedian Sean Hayes shared about his sleep apnea diagnosis and problems with CPAP therapy. ?? Like many newly diagnosed patients, Hayes found adjusting to CPAP difficult and ultimately stopped using it after just one month. He's not alone—research shows only about half of CPAP users stick with it after a year. ? So, what’s the solution? Support! Whether it’s troubleshooting CPAP issues or exploring alternative treatments, no one should have to figure it out alone. ??For more sleep apnea resources: https://ow.ly/I9Ar50VjP4T

?? Making Sleep Health and Sleep Disorders a Priority in Hollywood! ?? In honor of #WorldSleepDay, Hollywood, Health & Society and Project Sleep hosted an incredible panel discussion last night, March 13th, 2025, at the Writers Guild of America West, "Sleepless in Hollywood? Anxiety, Insomnia & the Truth About Sleep Disorders." ?? The conversation included hearing from sleep specialists, people living with sleep disorders, and industry professionals who have thoughtfully featured sleep disorder portrayals on TV including Brent Miller, Executive Producer of Amazon's hit show Clean Slate (which features sleep apnea), and Al Jean, Executive Producer of The Simpsons (which featured narcolepsy).

?? Happy #WorldSleepDay! Chasing the perfect night’s sleep? You might be running in circles. ?? In an article for Mediaplanet's #SleepHealth2025 campaign, Project Sleep President & CEO Julie Flygare, JD unpacks the sleepmaxxing trend and why it won’t fix a sleep disorder. ?? Sleepmaxxing is the latest self-care craze filled with trackers, teas, and tips for the perfect sleep. The wellness world is obsessed with optimizing sleep, but it’s missing a key conversation: sleep disorders. ?? Read the full article: https://ow.ly/tWOT50VikPy #SleepHealth #KnowYourSleep #SleepAwareness #Sleepmaxxing #SleepDisorders #WellnessTrends

?? Happy #WorldSleepDay! Today, we’re joining thousands of advocates worldwide to highlight the importance of making sleep health a priority. ?? The more we talk about sleep, the more we can reshape attitudes, encourage better habits, and push for policies that support healthy sleep for all. Our voices together are more powerful than any one effort alone! ?? Created and hosted by World Sleep Society, World Sleep Day is an internationally recognized event that builds connections and raises sleep health awareness among researchers, health care workers, patients, and the public. Learn more: worldsleepday.org

??????????Take the LGBTQ+ Sleep Survey by March 15th! ?? Project Sleep is seeking additional responses in our LGBTQ+ Sleep Survey to better understand how shifting political landscapes may be affecting sleep health and well-being. ? Submit responses soon to have your insights included in our research submission to a major sleep conference! ?? Take the survey today: https://ow.ly/IVCi50Vgak5

?? Sleep is one of the most powerful—and overlooked—foundations of health. ?? The more we understand sleep, the better we can recognize sleep disorders, challenge harmful myths, and advocate for sleep equity. ?? Download our FREE fact sheet and help spread the word: https://ow.ly/gTwu50VfB5s

?? Lights, Camera… Sleep! ?? This Thursday, Project Sleep and Hollywood, Health & Society will host "Sleepless in Hollywood? Anxiety, Insomnia & the Truth About Sleep Disorders"—an event at Writers Guild of America West exploring how TV can bust myths, raise awareness, and reshape the conversation on sleep disorders. ?? RSVP today: https://ow.ly/uznv50VeZrA

It's Sleep Awareness Week?! We applaud the National Sleep Foundation's dedication to improving health and well-being through sleep education and advocacy. Learn how to be your Best Slept Self?: https://www. https://lnkd.in/dk2DFuq. #SleepAwarenessWeek #SleepHealth #BestSleptSelf