Project Evolve Personal Training - Naples, FL

???? Don’t Fall for the Drive-Through Temptation! ?? Comment below to get our "Protein-Packed Travel Snacks" guide! ?? Got a road trip or travel plans coming up for Thanksgiving? ???? Worried about sticking to your goals? Our guide is filled with delicious, high-protein snacks that’ll keep you FULL… And far away from those tempting drive-throughs and gas station chips. Just comment on this post, and we’ll send it right over! ?? Stay full and snack smart! ????

?? BUILD MUSCLE, NOT JUST LOSE WEIGHT ?? If you’re 40+, focus on building strength! ?? ? Burn more fat with more muscle ? Stay strong & mobile for life ? Age healthier & feel amazing The scale doesn’t show the whole story – strength does. ?? ?? DM us to start building!

Want Thanksgiving in Less Than 20 Net Carbs? ???? Yes, Dessert is Included! ???? ...Thanksgiving menu that doesn’t skimp on flavor OR dessert. ?? ?? Comment below if you want it!

?? HOLIDAY CLOSURE NOTICE ?? Project Evolve will be CLOSED on Thanksgiving Day to allow our team and members to spend time with loved ones. ???? We'll be back and ready to crush it on Friday! ?? Have a happy and safe Thanksgiving! ????

?? Low-Carb Thanksgiving Feast! ???? ?? Comment below to get your Thanksgiving in Less Than 20 Net Carbs guide! ?? A complete Thanksgiving feast with all the classics (including dessert!) The entire meal is under 20 net carbs. ?? ?? Flavor-packed appetizers and sides ?? A deliciously juicy main course ?? And yes, a guilt-free dessert! Just comment below, and I'll send you the guide directly!

???? Want to crush those Thanksgiving calories? ???♂? Burn MORE than a Turkey Trot— in HALF the time! ?? Drop a ?? below to grab my Thanksgiving Calorie Crusher! ??

?? Sylvie’s Transformation Journey with us ?? Sylvie came to us with a clear goal: build muscle and lose fat. She’d tried different classes, but none gave her the lasting results she was looking for. At Project Evolve, we took a different approach. By crafting a custom plan just for her, guiding her through varied exercises, and introducing heavier weights, Sylvie started to see—and feel—real changes. She’s stronger, more energized, and feeling better than ever. Sometimes, all it takes is the right approach to make a world of difference. Sylvie’s advice? “Try it." If you want to try out a free starting point session, comment "me" below!

???? Thanksgiving Calorie Crusher! ???? ?? Comment “CRUSH IT” below to get your guide! ?? Want to burn off those Thanksgiving feast calories without leaving the house? We’ve put together a Thanksgiving Calorie Crusher workout It’s designed to burn more calories than a Turkey Trot—in half the time! And with NO equipment needed! ?? This workout will: ?? Torch calories ?? Strengthen your core ?? Be done right from home! Curious to try it out? Just comment “CRUSH IT” below, and we’ll send the guide straight to your inbox!

?? It’s Not About the Scale – It’s About Composition! ?? Two people can both weigh 180 lbs, but look and feel completely different based on their body composition. Here’s how: ?? Person A: 180 lbs with a higher body fat percentage may feel less energy, experience limited mobility, and have different health markers. ?? Person B: 180 lbs with more lean muscle mass feels stronger, has better posture, increased energy, and a more toned look. The takeaway? It’s not the weight that matters, it’s what makes up that weight! ??

?? Want our Healthy Thanksgiving Recipe Guide? ?? Guilt-Free Dishes that everyone will love! Drop a ??♂? or ??♀? below to get yours and make this holiday delicious and healthy!