Premier Medical Group of the Hudson Valley

Winter weather can be harsh on your skin, especially in colder areas like the Hudson Valley. Between cold outdoor air, low humidity, and indoor heating, your skin may feel dry, itchy, or irritated. As your body’s largest organ, your skin needs extra care during the colder months to stay healthy and hydrated. Click below for expert tips from Premier's Dermatology division to help protect your skin this winter: https://lnkd.in/dUrxE-6D #WinterSkinCare #SkinHealth #HealthySkin #ColdWeatherCare #WinterSkincare #SkinProtection #DermatologyTips

Rare Disease Day is the globally-coordinated movement on rare diseases, working towards equity in social opportunity, healthcare, and access to diagnosis and therapies for people living with a rare disease. Rare Disease Day is observed every year on February 28 (or 29 in leap years)—the rarest day of the year! #RareDiseaseDay #RareDiseases #HealthcareAwareness #RareDiseaseAwareness #RareDiseaseCommunity #AccessToCare #EquityInHealthcare

February 27th is National Protein Day! Protein is essential for overall health, supporting muscle growth, immune function, and tissue repair while providing the body with the energy it needs to function properly. Worried about your nutritional intake? Schedule an appointment with our dietician at 845.790.6860. #NationalProteinDay #ProteinPower #HealthyEating #NutritionTips #Dietician #HealthyLifestyle #NutritionAwareness #WellnessJourney

Your heart performs a vital function, pumping about 5 liters of blood on average per minute. While active, whether running or exercising, your heart may pump about 4 times as much blood to help ensure you get the oxygen you need to maintain your energy. In essence, you need a healthy heart to stay active and happy. Heart disease, however, is becoming a more prevalent issue, with even younger patients being affected. By knowing your risks, you can help improve your heart health and achieve your goals for a happier and healthier life no matter your age. To understand what heat disease is and your risk factors, click below - https://lnkd.in/ew6bX4Sa #HeartHealth #HealthyHeart #HeartDiseaseAwareness #CardiovascularHealth #HeartHealthTips #ExerciseForHeart #HealthyLiving #HeartWellness #PreventHeartDisease #HealthyLifestyle

Winter weather forces the heart to pump blood harder in order for the body to maintain warmth, and severe cold temperatures can cause the blood vessels to constrict. Our bodies automatically prioritize the vital organs when exposed to below-freezing temperatures, which is why your fingers and toes are the first extremities to turn pale and cold after too much time spent outside in frigid weather. While maintaining cardiovascular health is important year-round, it is particularly vital to take a little extra care during the winter months to ensure your heart muscle stays happy (and warm). Click below to learn how to keep your heart healthy in the cold months - https://lnkd.in/e4B-SM_w #WinterHealth #CardiovascularHealth #HeartHealth #WinterWellness #HealthyHeart #ColdWeatherCare #StayWarm #HeartTips #HealthInWinter #WinterFitness

February 22nd is Heart Valve Disease Day! Valvular heart disease is a condition that occurs when any of the heart's valves - tricuspid, pulmonary, mitral, or aortic - become diseased. Keep up with the risks and symptoms by clicking the link below - https://lnkd.in/erqhsXiY or call at 1.888.632.6099 to schedule an appointment with a Premier Medical Group Cardiologist #HeartValveDisease #Cardiology #HeartHealth #ValvularHeartDisease #HeartAwareness #HealthyHeart #HeartDiseasePrevention #HeartValve #PremierMedicalGroup

February marks American Heart Month, a time dedicated to raising awareness about heart health and preventing heart disease, which is the leading cause of death in the United States. While genetics play a role in cardiovascular health, lifestyle choices also significantly impact the health of our hearts. Fortunately, many lifestyle changes can help prevent heart disease and promote overall heart health. Click below to learn about the steps and lifestyle changes you man make to protect your heart health - https://lnkd.in/efNBfYKJ #AmericanHeartMonth #HeartHealth #HeartDiseaseAwareness #HealthyLifestyle #CardiovascularHealth #HeartHealthTips #PreventHeartDisease #HealthyHeart #WellnessJourney #HeartHealthy

February marks American Heart Month, a time dedicated to raising awareness about heart health and preventing heart disease, which is the leading cause of death in the United States. While genetics play a role in cardiovascular health, lifestyle choices also significantly impact the health of our hearts. Indulge in these listed habits to maintain a healthy heart - https://lnkd.in/efNBfYKJ #AmericanHeartMonth #HeartHealth #HealthyHeart #CardiovascularHealth #HeartHealthTips #PreventHeartDisease #HeartHealthMatters

Most of us are born with healthy hearts that have an average lifetime supply of 2.5 billion heartbeats. That’s something to feel good about, but it’s also why taking care of your heart should be a top priority throughout your life. The American Heart Association recommends regular examinations and screenings to ensure heart health starting at the age of 20 and conducted every two to four years after that. Learn the Steps to Take for the Sake of Your Heart below - https://lnkd.in/euRxB23x #HeartHealth #HealthyHeart #HeartAwareness #CardiovascularHealth #HeartWellness #HeartCare #HealthyLiving #HeartDiseasePrevention #HeartHealthTips #AmericanHeartAssociation

February 12th - 18th is Heart Failure Awareness Week. Heart failure happens when the heart cannot pump enough blood and oxygen to support other organs in your body. Heart failure is a serious condition, but it does not mean that the heart has stopped beating. If you believe you are at risk, call and schedule an appointment today at 1.888.632.6099 Learn more about the risks and symptoms below - https://lnkd.in/e5D-GtC2 #HeartFailureAwareness #HeartHealth #CardiovascularHealth #HeartAwareness #HeartFailure #KnowYourRisk #HeartHealthMatters