Preferred Family Healthcare

On Indigenous People's Day, we celebrate Indigenous communities' strength, resilience, and rich cultural heritage. It's also a moment to reflect on the mental health challenges they have faced—and continue to face—due to historical trauma and systemic injustice. Healing begins when we honor the past, acknowledge present challenges, and work toward a future where everyone can access the mental health support they deserve. To learn more, visit the Indigenous Wellness Research Institute for valuable insight and support: https://iwri.org/

As Yom Kippur begins for our Jewish community members, we invite you to reflect on the importance of compassion and forgiveness—not just toward others but toward ourselves as well. Whether you observe this day or simply consider its themes, remember that mental health is a journey, and taking time to pause, reflect, and seek support is an act of strength. May this Yom Kippur be a time of peace, healing, and renewal for all!

Whether you’re taking a short break to breathe, reaching out for support, or simply checking in with your emotions, caring for your mental health matters. On this World Mental Health Day, we’d love to know—what is one thing you’re doing to care for yourself today? ????

Attention-Deficit/Hyperactivity Disorder (ADHD) can be challenging. From difficulty focusing to managing time, people with ADHD face unique hurdles every day. But there’s so much more to the story! ?? People with ADHD are also creative, outside-the-box thinkers who can see the world in a way others might miss. During ADHD Awareness Month, let’s take a moment to recognize both the struggles and the strengths of those with ADHD! Your voice matters! What is something about ADHD you wish more people understood? Share your thoughts in the comments below! ????

Obsessive-Compulsive Disorder (OCD) is more than just a habit or quirk. It's a serious mental health condition that affects millions of people worldwide. ?? During OCD Awareness Week we want to hear from you! What experiences or insights can you share to help others understand what it's like to live with this condition?

Depression often goes unnoticed and untreated, but early detection can lead to hope, healing, and recovery. If you’ve been feeling overwhelmed, low, or just not quite yourself, National Depression Screening Day is a perfect opportunity to take a step toward understanding your feelings. A quick screening can provide clarity and point you toward the support you need. Take a moment for yourself. You deserve it. Find resources and screening tools from Mental Health America here: https://bit.ly/3lOfG8I

T-minus 4 days until #2024NSCSoberingSummit ????! #SessionSpotlight: Join presenters Michael Bloodworth and Jean Sokora, LCSW, CCDP-D, CRPS, CPS of Preferred Family Healthcare as they discuss, "Sobering - Beyond the Crisis". This informative session with provide general insights into harm reduction and how reduction practices are embedded into the continuum of care.?Participants will also walkaway with an improved understanding of multiple pathesays of care and sobering beyond crisis management. You won't want to miss this session!

Attention-Deficit/Hyperactivity Disorder (ADHD) affects millions of people around the world, yet it remains widely misunderstood. ADHD Awareness Month is about breaking the stigma and ensuring that individuals with ADHD are supported and understood. ADHD is not a character flaw—it’s a neurological difference that requires understanding and support. For more information and resources, visit CHADD.org. ????

Mental Illness Awareness Week is a reminder that mental health deserves the same care, attention, and understanding as physical health. While mental illness may be invisible, its impact is undeniable. Behind every statistic is a person with a unique, complex story. You don't have to face mental illness alone. Seeking help is a small but powerful step toward healing. If you or someone you know is struggling, learn more and find valuable resources from Mental Health America here: https://bit.ly/4emKfgy

On October 1st, we hosted our CCBHC Open House & Ribbon Cutting Ceremony in Quincy. It was a privilege to welcome the Mayor, the Chamber President, the Director of the Quincy Senior & Family Resource Center, and representatives from the Herald-Whig newspaper to this significant event. We also want to acknowledge our other valued partners who joined us in celebrating this milestone. Thank you to all who attended. We invite you to view the photos from this day as we continue to enhance our resources for the community. ?? Preferred Family Healthcare Kaitlyn Shively