Putting employees as the top priority, employers are increasingly looking for ways to better take care of their staff physically as well as mentally. The investment in posture wellness creates extraordinary returns on productivity, helps foster upbeat and inclusive company culture, and minimizes the steep cost of staff turnover.? Our program is extremely gentle, effective, and can be readily deployed company-wide.? Below is a brief summary of the services that we are focusing on this year. Corporate Wellness Email A smart and heartfelt corporate wellness newsletter serves to remind your staff of this core value and helps to build the company culture that retains your best talent.?Pre-Post composes a corporate newsletter on behalf of your company that will teach posture wellness, educate your staff on the power of self-care that leads to their lifelong wellness. Your staff will be updated through fun-filled communications with the most current fitness & wellness knowledge, tools, and hacks. Posture Wellness Lunch&Learn Kick back and get informed of what to do for your posture wellness, and get a lift for your spirits! Lunch will be catered and your staff will learn the basics of posture wellness! Email Posture Therapy A monthly, 4 - Email posture therapy program is suitable to get most staff members started. A posture evaluation is conducted based on 4 pictures, and a custom exercises sequence in video demonstration will be assigned and sent to each participant per month. Posture Therapy by Zoom During the private sessions, we conduct in-depth evaluations and provide personal guidance which lasts 90 min for the first session, and 30-60 min additional sessions for members who prefer long stretches of undivided attention.?The discounted group rate will be applied to staff members.
Pre - Post Fitness and Wellness
健康与健身服务
Thousand Oaks，California 63 位关注者
A corporate wellness company specializing in posture therapy for chronic pain, fitness classes, and nutrition education.
关于我们
The Fitness industry can be intense, intimidating, and confusing. Many people feel left out. Pre-Post wants to provide a corporate fitness and wellness program to your employees and make it more accessible for people of all backgrounds, health levels, and lifestyles. Pre - Post Fitness and Wellness started with the unhealthy frustrated employee in mind. "My back aches too much to go to the gym" or even worse "last time I started exercising I got injured." "what should I eat?" and "I keep hearing about this diet, is it safe or healthy for me?" "I don't have the time." "I don't know what to do or how to do it" We have solutions for people of all fitness levels. Whatever your goal is and wherever your starting line may be. We want to help you and your employees lead healthier and more active lifestyles. Customize your company's Wellness Program to improve your team's health, morale, and productivity. How can we help you? Monthly Lunch and Learns Health and Fitness Newsletters Onsite Personal Training Onsite Group Exercise Fitness Facility Design Online Personal Training and Accountability Posture Alignment Classes Nutrition Workshops And if you don't see what you want for your company, let us know! Experience a healthier and happier work atmosphere. Give us a call and visit our website today!
- 网站
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https://www.prepostwellness.com
Pre - Post Fitness and Wellness的外部链接
- 所属行业
- 健康与健身服务
- 规模
- 2-10 人
- 总部
- Thousand Oaks，California
- 类型
- 合营企业
- 创立
- 2018
- 领域
- Corporate Wellness、Posture Alignment、Fitness solutions、Accountability、Education、Ergonomics和Corrective Exercise
地点
-
主要
获取路线
195 E Hillcrest Dr
114
US，California，Thousand Oaks，91360