Pennsylvania Osteopathic Family Physicians Society (POFPS)

Representing Pennsylvania! The POFPS had their first ACOFP Caucus meeting on Monday, March 3rd. This group of POFPS members debated resolutions presented by the ACOFP to provide a united voice on the ACOFP policy. The group will bring the opinions and voice of Pennsylvania to the ACOFP Congress of Delegates on Wednesday, April 2, 2025.

???? Happy Valentine’s Day! ???? Today is all about love—whether it's for your partner, your family, your friends, or even yourself! ?? Take a moment to celebrate the people who make your heart happy.

Valentine's Day is a great day to try out some of these heart-healthy recipes for your loved ones.

Understanding the difference between a heart attack and cardiac arrest is crucial, as both are life-threatening but distinct conditions. A heart attack occurs when a blockage in the arteries restricts blood flow to the heart muscle, potentially causing tissue damage. In contrast, cardiac arrest is an electrical malfunction that causes the heart to stop beating suddenly, leading to immediate loss of consciousness. While heart attacks can increase the risk of cardiac arrest, they are not the same. Recognizing the symptoms and responding promptly by calling emergency services can save lives.

Happy #NationalWomenPhysicianDay to all our women physician members! We thank you for all that you DO for us each and every day.

???♀? Struggling to fit in longer exercise periods into your day? Try exercise snacks! ??♂??? Quick, high-intensity moves (like stair climbing or squats) for 1-2 mins throughout the day can boost heart health, endurance & strength. But you have to do them consistently for real benefits! Break up that sitting and get moving! ?? https://lnkd.in/eugQ_NNN #ExerciseSnacks #MoveMore

?? The U.S. is in the middle of a “quad-demic” ?? Four viruses—COVID-19, flu, RSV, and norovirus—are surging, leading to packed doctors offices and EDs and longer wait times. Here’s how to protect yourself: ?? Wear an N95 mask in crowded spaces ?? Wash your hands frequently ?? Improve indoor ventilation ?? Disinfect high-touch surfaces ?? Stay up to date on flu, COVID, and RSV vaccines Protect yourself and those around you! #QuadDemic #StaySafe

MLK Day is a day of reflection and service. How will you honor Dr. King’s legacy today? Share your plans with us below! ??? #DayOfService #MLKDay

We all usually make a New Year's resolution or two, and by the middle or end of the month, we find that the resolutions have already started to slip. But here are some resolution ideas that you may be able to adapt and stick with.

?? As we welcome 2025, may your days be bright and your heart light. Happy New Year!