PNOē

?? PNOē is coming to A4M BHRT Symposium! ?? Join us ?????????? 13-15 ???? ?????? ?????????????? and experience cutting-edge metabolic testing firsthand. At our booth, you’ll get: ? An 8-minute metabolic test measuring fat burn efficiency, metabolic rate, and biological age ? A personalized health report with key insights for longevity & performance ? The chance to meet our team, ask questions, and learn how PNOē integrates into your practice for next-level health optimization ?? Stop by to get tested & discover how PNOē can transform metabolic health! #A4MBHRT #MetabolicTesting #PrecisionMedicine #Longevity #HealthOptimization #PNOē

Optimizing Metabolism as You Age – Nutrition & Exercise Tips Tailored to Shifting Energy Needs ?? Think your metabolism has to slow down as you age? Think again. While aging naturally affects hormones, muscle mass, and energy production, it doesn’t mean your metabolism is doomed. With the right strategies, you can boost your metabolic efficiency and maintain peak energy levels. ? Strength training prevents muscle loss and keeps metabolism high ? Intermittent fasting improves metabolic flexibility and insulin sensitivity ? Zone 2 cardio enhances fat burning and mitochondrial function ? Personalized metabolic testing fine-tunes nutrition and training for longevity Metabolic decline is not inevitable—it’s adaptable. The right approach can help you stay strong, energized, and resilient at any age. ?? Click to read our full blog and learn how to optimize your metabolism! https://lnkd.in/d3QJnWJB

?????????????? ??????????????????: ??????????????-???????????? ???????????????????? ?????? ?????????? ???????????????? ?? Aging is inevitable, but performance decline doesn’t have to be. Legends like Ed Whitlock and Robert Marchand have proven that smart training can keep you competitive at any age—but what’s the science behind it? ?? VO? max naturally declines, but HIIT can slow this process ?? Sarcopenia (muscle loss) reduces strength, but resistance training can preserve power ?? Metabolism shifts with age, but endurance training improves fat utilization ?? Recovery is critical, making sleep, nutrition, and mobility more important than ever The key? Understanding and adapting your training and nutrition using data-driven insights like metabolic testing. ?? ?? Read our full blog to unlock the secrets to longevity in sport: https://lnkd.in/dHNenYr8

Ageless Endurance: Maintaining VO? Max Through the Years Did you know your VO? Max declines by about 10% per decade after 30? This impacts endurance, cardiovascular health, and overall longevity. But here’s the good news—it’s not inevitable. With the right training, nutrition, and metabolic strategies, you can maintain and even improve your VO? Max well into later life. In our latest PNOē Insights, we break down: ? Why VO? Max declines with age and how it affects performance ? How targeted aerobic & resistance training can slow or reverse the decline ? Why metabolic testing is essential for a truly personalized longevity plan ?? Success Stories: See how athletes over 50 are improving their endurance with PNOē’s science-driven insights. ?? PNOē On the Road: Bringing live metabolic testing to top wellness & fitness facilities. ??? Webinar Replay: Learn from experts about VO? Max and aging. Aging is inevitable—losing performance isn’t. Click below to read the full breakdown and take control of your longevity! ?? SUBSCRIBE TO PNOē?'s INSIGHTS: https://lnkd.in/dhRcrrxi

PNOē is bringing the power of breath analysis to ISPA - International SPA Association Conference 2025! ?? ?????????? 11-13 | ???????????????? ??????????????, ???? | ???????????????? ????????, ?????????? #654 PNOē is redefining wellness with a 10-minute clinical-grade metabolic test that provides: ? VO? max & cardiovascular efficiency. ? Fat burn efficiency & metabolic rate. ? Biological age & longevity insights. ? Ventilation efficiency & recovery capacity. Why does this matter? Because metabolic health is the key to optimizing longevity, performance & recovery—and we’re making it easier than ever for spas & wellness professionals to integrate this powerful tool into their practice. Come meet our team, take a quick test, and get instant insights on how PNOē can transform your business & your clients' health! ?? Find us at Booth #654 in Bartolin Hall! See you in Colorado Springs! #ispa2025 #pnōe #metabolichealth #healthoptimization #spawellness #longevityscience #biohacking #breathwork

?? ?????? ???????????? ???? ?????????????????? ???????????? ???? ????????. PNOē co-founder Panos Papadiamantis joins Joe LeHotay on ?????????????????? ???????????????? to discuss how breath analysis is transforming health, fitness, and longevity. ? Optimize fat loss & metabolic rate. ? Identify performance & endurance limits. ? Track GLP-1 users’ metabolic response. With $2 trillion in wellness spending projected by 2025, data-driven solutions like PNOē’s metabolic testing are set to redefine precision health. ?? Watch the full episode: https://lnkd.in/d9v4FEqP #PNOE #MetabolicHealth #BreathAnalysis #Longevity #PrecisionMedicine

?? PNOē is bringing science-backed metabolic testing to CALM 2025! Join us Feb 28 - Mar 1 in Miami for an 8-minute metabolic test—no needles, no stress, just breathe! What you’ll get: ? Fat vs. Carb Burn ?? ? Biological Age ? ? VO2 Max & Recovery ?? Stop by our booth to meet the team, ask questions, and see how PNOē can elevate your health practice! See you at CALM 2025! #Longevity #MetabolicHealth #CALM2025

??????ē ???? ?????? ?????????????????????? ???????????????????? ??????????????????: ?????????????????? ???????????????? ???????????? ?????????????? ???????????? ???????????????? ?? The Integrative Healthcare Symposium may have wrapped up, but the impact of data-driven, personalized wellness is just beginning. As pioneers in metabolic analysis, PNOē was honored to be part of an event that showcased the latest breakthroughs in integrative and precision medicine. At the expo, we demonstrated how breath analysis is revolutionizing patient care, longevity, and performance optimization. With our clinical-grade, 8-minute metabolic test, we’re empowering health professionals, clinics, and wellness centers to provide science-backed, personalized health plans—from nutrition and training to recovery and bio-optimization. ?? The future of preventative and precision healthcare is here, and PNOē is leading the way. Thank you to everyone who visited us, shared insights, and embraced next-generation health innovation with us. Let’s keep pushing the boundaries of holistic, data-driven care! ?? Want to bring metabolic precision to your practice? Let’s connect. #PNOē #IntegrativeMedicine #HolisticHealth #PrecisionWellness #MedicalInnovation #HealthcareTech #LongevityScience

???Meet the Brands Shaping Fitness, Health & Wellness at Elevate 2025!??? PNOē is certainly one of them. See you there!

?? ?????????????? ??????????: ?????????????????? ???????? ?????????????????? ??????????????????! Join us Friday, Feb 28 at 12 PM EST for an exclusive discussion with Optimize U ’s Jerry Smith, PA-C & Dr. Scott Howell, alongside PNOē co-founder Panos Papadiamantis. Learn how Optimize U leverages PNOē metabolic testing to redefine longevity, hormone therapy, and peak performance. We’ll cover: ? The power of breath analysis in personalizing health. ? How metabolic insights optimize treatments & training. ? Real client success stories and business impact. This is your chance to gain insider knowledge on cutting-edge metabolic health strategies from the experts. ?? Secure your spot today! ?? ??https://lnkd.in/da9kMxBj #MetabolicHealth #OptimizeU #PNOē #VO2Max #Longevity #HealthOptimization