Pleasantville Therapy

Struggling to balance it all? Check out these 5 tips to manage your workload and reduce stress. Save this post for when you need these tips! #WorkLifeBalance #StressManagement #MondayMotivation

#newontheblog Caroline Kovatch, MHC-LP, Psychotherapist & Child Centered Play Therapist unpacks why Child-Centered Play Therapy (CCPT) works! Click the link in our bio to read now. #PlayTherapy #ChildDevelopment #childdevelopment#playtherapyworks #benefitsofplaytherapy #childdevelopment #positivepsychology #blogpost #childcounselling #childtherapy #childtherapist #parenting #therapy #EmotionalGrowth #TherapyForKids #PleasantvilleTherapy

EMDR can help individuals process traumatic memories and reduce the emotional distress associated with them. It aids in creating new positive meaning that help clients thrive past once difficult challenges. Scroll to learn more! If you are looking for an EMDR therapist, contact Talia Shiovitz, LCSW Psychotherapist and EMDR specialist through the link in our bio #emdrtherapy #emdrtherapist #mentalhealthsupport #mentalhealthjourney #mentalhealthawareness #mentalwellness #PleasantvilleTherapy

We look forward to welcoming you and your kiddos to the Pleasantville Office for our I Don't Like Needles: Medical Coping Group on Friday, November 1st, and Friday, November 8th at 3:15 pm. Contact [email protected] to register. Space is limited. Up to 25% of people experience a significant needle phobia. This isn’t just about not liking needles. These are real, involuntary, intense physical reactions. As we enter flu/COVID vaccine/allergy shot season, this group is aimed at desensitizing our kiddos so they can receive their necessary shots with ease. This two session group for kiddos focuses on using play and art making to develop the skills to cope and feel in control when faced with medical interventions (blood draws, shots, doctor visits). Groups are facilitated by expressive arts therapist and medical desentization specialist Melinda Ferraraccio, LCAT-LP. Friday 11/1 & 11/8 @ 3:30pm, $250, Pleasantville Office #newparents #mentalhealth #supportgroup #parenthood #arttherapy #artmaking #PlayTherapy #ChildhoodDevelopment #TherapeuticPlay #ChildMentalHealth #ArtBasedIntervention #EmotionalWellbeing #ChildTherapy #CreativePlay #HealingThroughArt #NewYorkTherapy #NewYorkTherapist #PleasantvilleTherapy

Shana Tova! Wishing all who celebrate a sweet new year ?? #roshhashnah #shanatova #jewishnewyear #HappyNewYear #highholidays #pleasantville #briarcliff #chappaqua #ossining #armonk #hawthorne #valhalla #croton #mtkisco #pleasantvilletherapy

Join us for our Art and Mindfulness for Parents group on the first Thursday of the month, 9:30am Melinda Ferraraccio, LCAT-lp leads this monthly art and mindfulness group aimed at helping you create space for yourself. Use art making as a tool for stress release while also learning yoga sequences that enhance mindfulness and coping. Groups cost $125 per session (includes materials). Insurance reimbursement may be available. Contact [email protected] to register. Space is limited. #art #mindfulness #yoga #movement #arttherapy #parenting #parentingsupport #nyctherapist #nyctherapy #pleasantvilletherapy

Join us! ?? Join Dr. Rachel Lemonik, Psy.D. and Caroline Kovatch, MHC-LP to learn practical and evidence-based tools to help up your parenting game. This group teaches skills around praise and #validation, the importance of warmth and limits, skillfully navigating reinforcement vs. punishment, tolerating big feelings as a parent, and engaging in #selfcare so that you can be in it with your kiddo. Contact [email protected] to register. Space is limited. #Parenting #Skills Coffee Group October 10th @ 9:15am #raisinghappychildren #childrensmentalhealth #mentalhealthforkids #emotionaldevelopment #mentalhealthformums #grouptherapy #parenting #PleasantvilleTherapy

Don't miss a thing! Click the link in our bio or click here: https://buff.ly/3Zcd7DB to join our newsletter and be in the know about all things Pleasantville Therapy! #intheloop #getintouch #newsletter #signup #newyorktherapy #newyorktherapist #mentalhealthmatters #psychology #psychologytips #mentalhealthcoach #selfcaretips #selfgrowthjourney #healingjourney #mentalhealthadvocate #pleasantville #briarcliff #chappaqua #ossining #armonk #hawthorne #valhalla #croton #mtkisco #PleasantvilleTherapy

This two session group for kiddos focuses on using play and art making to develop the skills to cope and feel in control when faced with medical interventions (blood draws, shots, doctor visits). Did you know? Up to 25% of people experience a significant needle phobia. This isn’t just about not liking needles. These are real, involuntary, intense physical reactions. As we enter flu/COVID vaccine/allergy shot season, this group is aimed at desensitizing our kiddos so they can receive their necessary shots with ease. Friday 9/13 & 9/20/24 @ 3:15pm, $250, Pleasantville Office Contact [email protected] to register. Space is limited. #Children #ChildrensTherapy #ChildrensMentalHealth #Medicine #Vaccine #Therapy #CopingGroup #GroupTherapy #mentalhealthforkids #PleasantvilleTherapy

#newontheblog Dr. Rachel Lemonik unpacks what parental burnout is as well as ways to manage it. "Just know, parental burnout is a real. Luckily, you are not alone in this journey, and there is no shame in seeking help when needed." Click here to read now: https://buff.ly/4duhazq #Anxiety #SelfCare #Stress #Parenting #ParentalBurnout #DBT #PleasantvilleTherapy