Plant Docs?

?? Proud to share this exciting news from Plant Docs?! Our study on the Jumpstart Your Health! program has been published in the American Journal of Lifestyle Medicine. The findings show how powerful plant-predominant nutrition can be in reducing cholesterol, blood pressure, and inflammation in just one month. This is a win-win for organizations: healthier employees mean reduced healthcare costs, fewer sick days, and a more energized workforce. Our programs help businesses invest in long-term wellness while supporting individual health transformations.

?? Exciting News from Plant Docs! ?? We’re thrilled to announce the release of a new study published in the American Journal of Lifestyle Medicine featuring the health outcomes of our one-month Jumpstart Your Health! program. The results show the powerful impact of plant-predominant nutrition: participants saw significant reductions in cholesterol, blood pressure, inflammation, and weight—all within just one month! This study reinforces the importance of plant-based lifestyle interventions in tackling chronic health challenges. It’s our mission at Plant Docs to bring these benefits to individuals and organizations, helping pave the way for healthier, more vibrant communities. ?? Check out the full press release to learn more about how Jumpstart Your Health! is making a difference: https://lnkd.in/eYD_bPes

?? Join Us for the Annual Plant Docs Fundraiser! ?? We’re excited to announce our biggest event of the year—our Annual Fundraiser dedicated to advancing our mission of making “Food is Medicine” accessible to all! This event supports our community programs, allowing us to reach more people, expand our resources, and offer subsidized wellness programs to those in need. ?? Date: November 14, 2024 | 6:00 - 8:00 pm ?? Location: Plant City 345 - 345 South Water Street, Providence, RI 02903 ?? Link to Purchase Tickets below in comments Can't attend but want to support our mission by making a donation - link below in comments. Every contribution helps bring life-changing wellness programs to more individuals and underserved communities. ???? Thank you for helping us make health and wellness accessible to everyone! ??

Another one of our amazing Plant Docs, Shikha Merchia, learning about new developments in the area of Lifestyle Medicine. American College of Lifestyle Medicine

Plant Docs founder Sandra Musial MD is attending the 2024 Lifestyle Medicine conference this week. This incredible gathering hosted by American College of Lifestyle Medicine brings together leaders in the field who share a passion for promoting whole-person wellness and using food as medicine. Sandy will be learning, sharing, and connecting to highlight the impact Plant Docs is making on chronic disease prevention and health improvement. If you’re attending and would like to connect with Sandy to discuss our programs or explore collaborations, send her a DM!

???? Today is World Food Day! ???? At Plant Docs, we believe that food is medicine—a powerful tool to fuel our bodies, improve health, and promote wellness. This year’s World Food Day theme focuses on food sustainability and accessibility, echoing our own mission to inspire healthier, plant-based eating habits that are not only good for you but good for the planet. ?? ?? Let’s use this day to reflect on the importance of making mindful food choices that support our health, while also helping to protect our world for future generations. Together, we can make a positive impact—one meal at a time. Join us in celebrating the power of plants and the role they play in a more sustainable future. Here are some impactful ways to make a difference: Support Food Banks:?Donate healthy non-perishable food items to local food banks or volunteer your time to help distribute food to those in need. Reduce Food Waste:?Be mindful of food waste in your household and community, and take steps to reduce it. Organize Food Drives:?Coordinate food drives or fundraising events to collect food and resources for those facing food insecurity. Support Farmers:?Buy locally sourced and sustainably produced food products to support small-scale farmers and sustainable agriculture.

?? Plant Docs had a fantastic time last week participating in Ocean State Job Lot's Wellness Day! It was an amazing opportunity to connect with individuals about the power of plant-based nutrition and the message that Food Is Medicine. We’re grateful to have been a part of such an inspiring event and are excited about future collaborations. ?? Thank you to Ocean State Job Lot for hosting and to everyone who stopped by to chat with us!

Looking to boost employee wellness? Our 5 week Jumpstart Your Health! program has been a game-changer for participants—helping them lower bad cholesterol, reduce blood pressure, lose weight, and even prevent or reverse diabetes. Discover how this program can enhance your team's well-being and productivity. Watch the video message from Plant Docs founder Sandra Musial MD to learn more!

Did you know that August 17th was National Nonprofit Day? At Plant Docs, we understand the transformative power of giving back. Whether it's promoting awareness, offering essential resources, or providing assistance to those in need, nonprofits are the backbone of a compassionate society. If you’ve ever volunteered, you know the profound impact these organizations have - not just on those they serve, but on the volunteers themselves. Together, we shape a brighter, healthier future for all. ?? Let's continue to support and celebrate the incredible work of nonprofits everywhere. What's your favorite way to give back? Leave it in the comments!

We are thrilled to share the success of our recent "Food Is Medicine" webinar with Blue Cross & Blue Shield of Rhode Island! ?? The engagement was incredible, with participants eager to learn how the right foods can transform their health and well-being. A huge thank you to BCBSRI for partnering with us and to everyone who attended and participated actively. Your enthusiasm and thoughtful questions made this session truly impactful. We excited about our continued collaboration to offer Shop with a Doc and Jumpstart Your Health! to BCBSRI team members. At Plant Docs, we're passionate about spreading the message that what we eat is powerful medicine. We look forward to more opportunities to educate and inspire organizations to prioritize wellness through nutrition. Together, let's continue to make health a priority—one meal at a time! ????