PiZetta Media

Erin Harris, Founder at Un/Do Mindset, answers the question "What would you say to someone going through a tough time?"

After losing his sister to suicide in 2018, former pro wrestler Aaron Machbitz turned his grief into a mission for mental health advocacy, founding You Are Loved and using his platform to break the stigma and support those struggling.

Dr. La Keita Carter is transforming mental health care by making healing accessible, culturally inclusive, and deeply personal through trauma-informed therapy, holistic practices, and community advocacy.

Bruce Schutter - Mental Health Warrior Program talks about what he does to help his own mental health. Lee Schutter

?? The Happiest Cities in the U.S. – Did Your City Make the List? ?? According to WalletHub, these 10 cities rank highest in overall happiness based on factors like mental health, income growth, leisure time, and community well-being. Here’s where people are thriving the most: ?? Huntington Beach, CA ?? Surf, sun, and high quality of life 9?? San Francisco, CA ?? Iconic views and strong job opportunities 8?? Scottsdale, AZ ?? Warm weather and an active lifestyle 7?? Madison, WI ?? College town charm and a strong community 6?? Lincoln, NE ?? Affordable living and a friendly atmosphere 5?? Overland Park, KS ??? Family-friendly with a growing economy 4?? Sioux Falls, SD ?? Low stress and high well-being 3?? Irvine, CA ?? Safe, sunny, and full of opportunity 2?? San Jose, CA ?? Tech-driven and thriving 1?? Fremont, CA ?? Topping the list with strong communities and happy residents What makes a city truly happy? Short commutes, access to nature, and a strong sense of belonging all play a role. ?? Would you consider moving to one of these cities, or is your hometown already a hidden gem? Let’s discuss in the comments! ?? #HappiestCities #WalletHub #QualityOfLife #BestPlacesToLive #HappyLiving #CityRankings #CommunityWellbeing #MentalHealthMatters

Eric Arzubi, MD's inspiring journey from Wall Street to psychiatry underscores his deep commitment to mental health, transforming his own struggles into a mission to ensure accessible, stigma-free care for all—especially in rural communities.

Lisa Sugarman (she/her/hers) talks about what she does to help her own mental health.

Gheorg founder Dr Louise Metcalf talks about what she does to help her own mental health.

For Allison Goldsmith, fitness is more than exercise—it’s a powerful tool for healing, helping people of all ages and abilities regain confidence, mobility, and mental well-being through movement.

What would you say to anyone going through a tough time? Lauren Anderson,?Executive Director at Our Minds Matter, shares her thoughts