Piedmont Physical Medicine and Rehabilitation, PA

We're helping our patients heal their pain USING THEIR OWN UNWANTED FAT. Using the FDA-approved BeautiFill system, we remove unwanted fat from your body, then use the regenerative cells from it to treat joint and ligament pain. Fat laser liposuction: ? Is an in-office procedure with little-to-no downtime ? Requires no anesthesia ? Removes fat ? Heals your body without surgery Ready to live without pain? Give us a call today to schedule your consultation. __ #greenvillesc #painmanagement

How did Barry go from taking ibuprofen constantly and twice a week chiropractor visits to living without chronic pain? He came to Dr. Terzella for help. We can help you, too. If you're living with #chronicpain and are tired of nothing working, give us a call to schedule your appointment with Dr. Terzella. Your pain IS real. We can help. __ #greenvillesc #medicalcare #chronicpain

One of the most common contributors to chronic pain is inflammation. The good news is there are foods you can work into your daily diet to help. Here are 7 foods that have shown to help reduce inflammation: ?? TOMATOES Tomatoes contain antioxidants like vitamin C and carotenoids ?? SWEET POTATOES Sweet potatoes are packed with the antioxidant polyphenols ?? BROCCOLI The antioxidants in broccoli make this a super food ??ORANGES Citrus fruits contain flavonoids and carotenoids, which are anti-inflammatory phytochemicals ??WILD SALMON Omega-3 fatty acids have potent anti-inflammatory effects, helping to reduce inflammation throughout the body. ?? CHICKEN Chicken also has omega-3 fatty acids and is lower in saturated fat ?? OLIVE OIL A phenolic compound in olive oil has anti-inflammatory properties similar to ibuprofen ?? FRESH GARLIC Fresh (not jarred) garlic has diallyl disulfide, an anti-inflammatory compound ?? DR. T's TIP: Start with just one of these foods this week to work into your diet, then slowly work up to adding more over time so you aren't overwhelmed with changes.

19% of men in the U.S. suffer from ongoing chronic pain. And, that's just the ones that report it. If you're living with pain, YOU DON'T JUST HAVE TO ACCEPT IT. We treat men of all ages at PPMR and understand the impact chronic pain has on your daily life and mental well-being. Don't suffer in silence. Help IS available. If you're local to the Upstate, SC area, give us a call to schedule an appointment with Dr. Terzella. If not, look for a local pain management doctor or ask your primary care doctor for a referral. Your pain is real. You aren't invisible. Life can get better.

Foot numbness, tingling and pain are common symptoms of peripheral neuropathy. Laser treatment can reduce the pain AND improve blood flow to lessen the tingling and numbness. Laser treatments are typically conducted over 4-7 weeks, depending on the severity of the condition, and are all done in-office so that patients can easily treat their peripheral neuropathy without having to take time off work. We've seen amazing results, including the ability to drive again. If you're suffering and want to stop the progression of your symptoms, call us today to schedule your appointment with Dr. Terzella. We're here to help you get back to life. __ #greenvillesc

Did you know traveling can trigger a #fibromyalgia flare? It's actually pretty common. Having a plan for how to manage it can help you recover more quickly. Here are 3 ways to help: 1?? EAT CLEAN. Certain foods (such as gluten, sugar and MSG) can make symptoms worse due to their influence on the immune system while low calorie, healthy fats and the Mediterranean diet can help reduce fibromyalgia symptoms. 2?? MOVE GENTLY. Take a short 5 minute walk at the beginning of the flare. It sounds counterintuitive, but research shows gentle movement is a powerful way to help reduce symptoms. 3?? SET BOUNDARIES. Many people with chronic pain hate to let others down. But, you need to allow your body time to recover from traveling. Be honest with others and allow yourself to skip non-vital events or activities for a few days after you're back home. If you're in the #upstatesc area and dealing with chronic pain, we can help. Give us a call today to schedule your appointment with Dr. Terzella. #greenvillesc