What?! Daylight savings time might kill me?! That is stressful! Article: https://lnkd.in/giaHtNSn To lesson it's effect, and your overall stress around it, tune in to the article to learn more about these three bullet points: ·???????Daylight-saving time is a killer, scientists say -why?! ·???????A third of the world and most US states observe daylight-saving time. ·???????DST is linked to increases in heart attacks and car accidents. (According to https://lnkd.in/eNTeSa_6) Tips- Gradually adjust your sleep to your bodies normal time to fall asleep. With a goal of 7 solid sleeping hours. (https://lnkd.in/gESYHZkq) And aim for that beautiful REM and Deep Sleep for approximately 25% of the sleep cycle (1 hour 45mins each) during your rejuvenating sleep hours. (Science: https://lnkd.in/gMhRbzmQ) May you show up to work Monday healthier than ever! Disclaimer **Science may change, and you and your MD know your bodies needs best. #BeWell #StressManagement #Sleep #Productivity #Optimization #LetsPeak
Peak Mind - Tools for assessing Brain Performance, Stress & Recovery
健康与健身服务
Indianapolis,Indiana 841 位关注者
What If You Could Measure and Manage Brain Performance, Stress & Recovery? Real-time insights and action steps to take.
关于我们
At Peak Mind, we empower users to thrive, creating safer workplaces and true societal change. We are a mental well-being digital tech company fueling human performance while at work! Let us help you: ?? [email protected] so you will get peace back. https://calendly.com/peakmind/30mindemo #BeWell It’s time to move beyond awareness into action – in the moment it is needed.?Our human-centered technology solution curates fully vetted local experts, giving each employee on-demand access to immediate action steps for well-being in the workplace. We help organizations increase engagement, happiness and well-being while reducing healthcare costs, using our unique employee engagement formula: Comprehension (awareness and understanding of self and others) + Compassion (providing resources and action steps to be more thoughtful while taking action for self and others) = Connection (this results in being better connected and centered, which creates stronger teams and organizations) Our fully researched approach is proven to mitigate costs and create happier, more engaged employees: 80% of employees are disengaged which equates to 12% US GDP in these ways, Annual cost of disengagement at work: $500 billion, Annual cost of work related stress: $300 billion, Annual cost of chronic disease: $1.1 billion, Annual cost of work-related injury and illness costs the US $250 billion. It starts with passion. If your employee’s passion isn’t there with you and your organization, it’s okay and even beneficial to be an exporter of talent and encourage them to find what they really want to do - even if it’s not with you. If they are passionate about working with you, do everything you can to support them and help them keep going - and growing. Disclaimer: This page is for informational purposes only and does not provide medical advice. For personalized guidance, always consult a healthcare professional or licensed therapist. For mental health emergencies, dial 9-8-8.
- 网站
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https://www.JoinPeakMind.com
Peak Mind - Tools for assessing Brain Performance, Stress & Recovery的外部链接
- 所属行业
- 健康与健身服务
- 规模
- 2-10 人
- 总部
- Indianapolis,Indiana
- 类型
- 私人持股
- 创立
- 2020
- 领域
- Corporate Wellness、Holistic Wellness、engagement、retention、happiness、wellbeing、policeofficerwellbeing、publicsafety、vrinnovation、vr/ar、mixedreality、TechnologyInnovation、biofeedback、bioindicators、stressreduction、healthtech、digitaltheraputic、digitaldiagnostic、vr-based、socialemotionallearning (SEL)、hrtech、officerwellness、headmountingdevice (HMD)/、stressatwork、stress、burnout、liability、risk、wellness、technology和saas
地点
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主要
1220 Waterway Blvd
US,Indiana,Indianapolis,46202
Peak Mind - Tools for assessing Brain Performance, Stress & Recovery员工
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Richard M.
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Ganesha Rasiah
Customer-Focused Technologist | Gen AI Enthusiast | Board Director | Believer in Humanity
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Alicia E. Mckoy, Hon.D.Bus, CCWS
Stress Disruptor | Innovator ???? Social scientist, author & speaker | Dedicated to Chronic-stress education & well-being | Certified Workplace…
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Ericka Perron
A theoretical with a love of systems, project management, data, and the details that make communication and teams thrive.
动态
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Community coming together to provide support during challenging times. We are here for it! Here are some we have found... https://lnkd.in/gnGVwAVt for a few links to mental well-being support sites. Email [email protected] for free workbook pages. Link to a community-led, crowd-sourced list of coaches and resources for professionals in the social impact sector: https://lnkd.in/gTjhcatx https://lnkd.in/gcNA2cxF to learn more about coping in challenging times. #BeWell #LetsPeak #IntentionalHealing #Recovery #brainperformance #mindset
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Peak Performance happens when we know ourselves well enough to excel! Optimal #stress loads can get us there, just not too much. Finding #flow in your day and life is one way. #UltradianRhythms are the 90 min cycles our bodies flow in all day and night (think REM sleep etc). Listen in to make a plan to find your rhythm today. *May not make you a better dancer. That rhythm comes elsewhere ????. https://lnkd.in/gfij9yTt
AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More
https://www.youtube.com/
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Productivity during uncertain times can be infinity harder! #Intentions & #Goals can help keep you on the track you desire to be. Pausing during your #MorningRoutine to set the direction of the day matters. Try it. #DailyDesign might be what makes getting through this season and being successful on the other end. #LetsPeak #PeakPerformance #brain Link to OP: https://lnkd.in/g-sButSn
Being busy is not the same as being productive. It’s the difference between running on a treadmill and running to a destination. They’re both running, but being busy is running in place.
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Peak Mind combines AI, neuroscience, and real-time biometrics to deliver fast, precise assessments that track cognitive function, stress responses, and physiological recovery. By empowering users with data-driven insights and seamless care coordination, we help ensure userd receive the right care at the right time.
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Did you know? Companies that invest in mental wellness see ????% ?????????? ???????????????? ????????????????. Let’s work together to build a ??????????????????, ?????????? ??????????????????. ?? [email protected] so you will get peace back in your workday. ?? Schedule your appointment now: https://lnkd.in/gbecB4Gq ?? https://lnkd.in/gymMnKyt to see inside our 24/7 coaching platform. ?? www.JoinPeakMind.com/blog to learn more ways to help. ?? Buy Books today for your next L&D course: https://lnkd.in/gMuj8NAq. ?? Book our Founder to come speak to your group today! https://lnkd.in/gzcVhtMD @PeakMindOnline on??socials for more tips and workday humor. #BeWell #PeakAtWork #StressRelief #WellbeingMatters #LifeQuality #QOL #HumanPerformance
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Peak Mind technology platform can help increase engagement. Start today! Let's Peak today. https://lnkd.in/g8kiCpDZ
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No doubt you already know that workplace wellbeing is more relevant than ever. Yet doing something about it proves to be a difficult step for many companies. No idea where or how to start? We can help. [email protected]
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"Don't get lost in a sea of your thoughts." Let Peak Mind help you and your team turn negative rumination into positive potential! #LetsPeak #PeakAtWork #BeWellatWork
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If you keep putting one foot in front of the other, one day you'll have climbed this mountain! #LetsPeak #PeakAtWork #WorkplaceWellbeing #Motivation #Inspiration
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