Peak Health Direct Primary Care

Open Enrollment is the designated period when you can enroll in or make changes to your health insurance plan. This year, it runs from November 1 to January 15. It’s the perfect time to explore your options, especially if you're considering switching to Direct Primary Care (DPC) for more personalized care. Don’t miss your chance to take control of your healthcare! Reach out to Peak Health to learn more about Open Enrollment and how DPC can benefit you! ????

?? Watch Out for Hidden Mold in Foods! ?? Mold can be found in everyday foods like grains, nuts, and even cheese, and it can produce harmful toxins that affect your health. ?? If you're sensitive to mold or experiencing symptoms like fatigue, watery eyes, or itching, it’s important to limit your exposure to mold-contaminated foods. Here's a quick guide to keep you safe! ?????? For personalized advice on managing mold exposure in your diet, reach out to Peak Health Direct Primary Care today! ??????????

Anti-Histamines, DAO & Leaky Gut Explained ?? Struggling with allergies, histamine intolerance, or gut issues? ?? Let’s dive into how anti-histamines, DAO (diamine oxidase), and leaky gut are all connected! ?? When your gut lining is compromised (leaky gut), it can lead to histamine build-up, causing symptoms like headaches, bloating, and skin reactions. ?? DAO is the enzyme that helps break down histamine, but if your body isn’t producing enough, those symptoms can get worse. Reach out and let's do a free discovery call about how functional medicine can help restore gut health, support DAO levels, and balance histamine naturally. ?? Watch now to learn more about healing from the inside out! ?? #LeakyGut #HistamineIntolerance #GutHealth #DAO #FunctionalMedicine #DPC"

?? Food is Medicine! ?? At Peak Health, we believe in the power of personalized nutrition to help you achieve optimal health! ??? Functional nutrition focuses on healing your body through real, whole foods. It’s all about choosing the right nutrients to nourish and support your unique needs: ?? Macronutrients (proteins, fats, carbs) ?? Micronutrients (vitamins, minerals) ?? Phytonutrients (plant-based nutrients) By avoiding processed foods and embracing fresh, natural options, you can fuel your body and improve your well-being. ?? Ready to start your journey to better health? Contact Peak Health today! ????

What is LPS (Lipopolysaccharide)? ?? Did you know LPS, or lipopolysaccharide, could be affecting your health? ?? LPS is a toxin released by certain bacteria in the gut, and when it leaks into your bloodstream, it can trigger inflammation and contribute to chronic health issues like fatigue, brain fog, and even heart disease. ?? If you are interested in learning more about what LPS is, how it affects your body, and what you can do to protect your gut lining reach out and lets do a free discovery call.???? Tune in to take control of your wellness! ?? #LPS #GutHealth #Inflammation #FunctionalMedicine #DPC #HealthyLiving

?? Lower Your Histamine, Boost Your Health! ?? Did you know that some common foods can trigger allergic reactions due to histamine buildup? ?? By choosing fresh ingredients, avoiding leftovers, and steering clear of fermented or aged foods, you can keep histamine levels in check and feel your best! ???? Swipe for some simple tips to help reduce histamine in your meals Want personalized guidance on how to manage histamine intolerance and eat for optimal health? Visit Peak health to learn more about functional medicine and nutrition! ????

Let's Talk Leaky Gut ?? Ever heard of Leaky Gut Syndrome? ?? Your gut lining is like a gatekeeper, allowing nutrients in and keeping harmful substances out. When that barrier is compromised, it can lead to inflammation, food sensitivities, and even chronic conditions like autoimmune disorders. ??? Peter explains what causes a leaky gut and how functional medicine can help heal from the inside out! ???? It's all about personalized care, lifestyle changes, and gut-friendly nutrition. Watch now to learn more and start your journey to better gut health! ?? #LeakyGut #GutHealth #FunctionalMedicine #DPC #HealingFromWithin

Your gut health plays a key role in your overall wellness! ?? Did you know that when the lining of your intestines becomes 'leaky,' it can lead to inflammation, food sensitivities, and even chronic conditions like migraines or autoimmune diseases? ?? At Peak Health, we specialize in functional medicine and help you restore your intestinal barrier naturally through personalized care, diet, and lifestyle adjustments. Let’s work together to heal from the inside out! ??

???? Essential fatty acids are crucial for your health! They support brain function, heart health, and overall well-being. At Peak Health, we can guide you on how to incorporate these vital nutrients into your diet. Let's optimize your health together!

???? In the final part of our Detoxification Series, Peter explains the four phases of detoxification and how Peak Health can help. From daily habits to essential nutrients, get the tips you need for long-term health and wellness. Watch now and start feeling your best! If you want to learn more about how to help your body properly detox then head to our website or click that link in our bio for a FREE CONSULTATION! We’re doing a targeted, personalized 5 month detoxification program so you can get back to feeling yourself again! #peakhealthdpc #DetoxScience #denverhealthandwellness #DirectPrimaryCare #detox