Food for Life by Physicians Committee

?? Following a whole food plant-based diet isn’t just good for the planet—it’s great for your health too!? ? ? Lowers heart disease risk? ? Supports healthy digestion? ? Packed with vitamins & fiber Let’s celebrate #NationalNutritionMonth by adding more plants to our plates! ???? Share your favorite plant-based meal below! ?? #PlantBasedHealth

Show your special people a little love with some plant-based indulgence this Valentine's Day. Chocolate-dipped strawberries to say “I love you?” Yes, please! ???

Gearing up to watch this Sunday’s big game between the Eagles and the Chiefs? Score big with these extra delicious recipes for your game-day gathering. ? ? Dips and finger foods? Yes! Chili, tacos, and sandwiches? You bet! Even healthy sweets to cap it all off. Your challenge will be to decide which recipes NOT to make!

February is Black History Month, and Food for Life instructors are celebrating with health-promoting classes and scrumptious?plant-based recipes. Drawing from our African American Culinary Heritage curriculum, classes honor Black culinary traditions and feature culturally relevant recipes, like soul food favorites mac and cheese and collard greens. Classes also provide an evidence-based and practical solution to diet-related chronic diseases that disproportionately impact Black Americans—including heart disease, cancer, and diabetes.? Learn more and register for a class near you this month!

Plants are powerful medicine for preventing—and even reversing—heart disease. ? This February, for American Heart Month, Food for Life is going all in on heart disease prevention and awareness with classes designed to help you understand your risk and bring more plants into your everyday.? What better way to show yourself some extra love this month??? Learn more and find a class near you (available in English and Spanish). https://lnkd.in/eZmBzNjf

In just over a week, we will close applications for the 2025 Food for Life Training Program. If sharing plants is your passion, and you love cooking for and presenting to groups, don’t miss this opportunity! Completed applications are due on Friday, Feb. 7; visit FFLTraining.org to apply. Limited scholarships are available for eligible applicants. ? ? Hear what Food for Life instructor Dionne Shaw-Bush had to say about the training and the scholarship program: https://lnkd.in/ejwvRNmV.?

Don't miss out on your chance to help prioritize plants in the next Dietary Guidelines for Americans. Use the link below to share your public comment by February 10!

Do you have a talent for presenting and connecting with groups??Have you been looking for a delicious way to share your plant-based passion? Become a Food for Life instructor and help your community to put plants and disease prevention at the end of their forks. Don't delay--applications close on Feb. 7 for our spring 2025 training and scholarship program!?Limited scholarships are available. https://lnkd.in/dEgKSp2W

We raise our green smoothie to toast a brand-new year! Wishing you and yours abundant health, today and every day. ??