Paugus Bay Behavioral Health

You can only control your own actions and reactions. Setting healthy boundaries is crucial for your mental well-being. Prioritize your #MentalHealth and create a happier, healthier you. #SettingBoundaries #SelfCare #WellBeing

#Addiction and #MentalHealthStruggles can be overwhelming. We're here to provide you with the support and resources you need to overcome these challenges. Our team of experienced #Therapist will work with you to develop a #CustomTreatment plan that addresses your unique needs. ? We believe in the power of human connection, and we're committed to helping you build a strong #SupportNetwork. Together, we can overcome anything. If you're struggling with addiction or mental health, please reach out to us. www.PaugusBayBH.com #AddictionRecovery #RecoveryIsPossible

New data shows a decline in extreme #Depression symptoms (53%) among teen girls since the peak of the pandemic (down from 57 percent in 2021). Boys showing persistent #Sadness remained the same at 28%. While challenges remain, this is a step in the right direction. Stop the stigma and let's keep prioritizing #MentalHealthSupport for our youth. #TeenMentalHealth #HopefulNews

#PersonalGrowth is a journey, not a destination. When you start on this journey, there's a ripple effect that positively impacts everyone and everything around you. Reach out, and let's embark on this path together. #PaugusBayBehavioralHealth #BetterYourself #TalkToSomeone

We had a wonderful time connecting with our #Community at #NationalNightOut in #Laconia! This year's event was even bigger and better, featuring exciting demonstrations and family fun. Building strong community partnerships is essential for a healthier, safer neighborhood. A huge thank you to the #LaconiaPD for hosting! #mentalhealth #PaugusBayBehavioralHealth

Feeling overwhelmed or stuck? Talking to a licensed therapist can provide valuable tools to manage #Stress, #Anxiety, #Depression, and relationship challenges. They can help you develop coping mechanisms, improve communication, and enhance overall #Wellness. #MentalHealth #Therapy #PaugusBayBehavioralHealth

#Addiction is a complex disease requiring specialized care. Just as cancer patients need oncologists, those struggling with addiction need expert support. Our team offers evidence-based treatments and compassionate care to guide your path to #recovery. www.PaugusBayBH.com

Feeling anxious? We all feel anxious at times. Let's talk about coping mechanisms. Simple practices like deep breathing, exercise, and mindfulness can significantly improve your mood. Also, talking to someone about what's bothering you can provide relief and support. If you're struggling and aren't sure where to turn, our empathetic Master Level Therapists offer the latest evidence-based support. Please visit www.PaugusBayBH.com or call 603-619-1152 #mentalhealth #anxiety #wellness #recovery #paugusbaybehavioralhealth

#Recovery is a journey filled with ups and downs. It’s like weathering a storm. There are moments when the wind and rain feel relentless, and it’s easy to lose sight of the calm that lies ahead. But just like the sun always returns after a storm, joy and peace can be found on the other side of pain. You’re not alone in this journey. We’re here to support you every step of the way. #hope #mentalhealth #strength www.PaugusBayBH.com

Are you concerned you might be drinking too much? Millions of people experience the struggle of #AlcoholUse. You are not alone. If you have questions about how much you drink, or simply want to talk about your relationship with #Alcohol, we're here to listen. Let us help you take the first step towards #Recovery. www.PaugusBayBH.com