?? Foam roller Pilates workout ?? ?? @amandablauerpilates #pilatesathome #reformeronthemat #pilatesfoamroller #pilatesworkout #pilatesinstructor
关于我们
OPTP (Orthopedic Physical Therapy Products) is a leading supplier of innovative therapy, fitness and wellness products. Since 1979, OPTP has developed and distributed top-of-the-line tools to support health and fitness professionals, as well as individuals who want to achieve their wellness goals at home. Along the way, we have gained a worldwide reputation for providing the finest products in the industry, along with exceptional customer service. Headquartered in Minneapolis, MN, OPTP is fueled by innovation, having introduced the health and wellness market to game-changing tools like the Stretch Out Strap? and The Original McKenzie? Lumbar Rolls, as well as being one of the first companies in the world to produce foam rollers. With new products constantly in development, OPTP continues to support individuals and professionals in the areas of manual therapy, pelvic health, foam roller therapy, movement therapy, taping, balance, Pilates & yoga, stretching, core strength & stability, training & conditioning, foot therapy, resistance exercise and more. OPTP has partnered with some of the brightest minds and most talented professionals in the industry—including Robin McKenzie, Freddy Kaltenborn, Brian Mulligan, Adriaan Louw, Eric Franklin, and many more—to develop products and resources that provide evidence-based information and education. A lot has changed over the past 40+ years but one thing remains the same: our commitment to providing innovative products and educational resources that help make health and wellness goals a reality.
- 网站
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https://www.optp.com
OPTP的外部链接
- 所属行业
- 健康与健身服务
- 规模
- 51-200 人
- 总部
- Minneapolis，MN
- 类型
- 私人持股
- 创立
- 1979
- 领域
- Physical Therapy、Pilates、Fitness Products、Physical Therapy Products、Pilates Products、Foam Rollers、Stretch Out Strap、Exercise Science、Physiotherapy、Physiotherapy Products、Fitness Professional、Personal Trainer和Athletic Trainer
地点
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主要
获取路线
3800 Annapolis Lane
Suite 165
US，MN，Minneapolis，55447
OPTP员工
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Gabriela Grassy, MBA
E-Commerce strategy - Ex Amazon - IMBA University of San Diego
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Greg Maki
Graphic Designer at OPTP
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Ryan Bussman
Marketing Director at OPTP
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Donna-Marie Migdal, MBA
Vice President, National Accounts | Driving Strategic Partnerships for Revenue Growth | GPO & Federal Government Specialist | Empowering Teams for…
动态
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?? Back pain when you sit ?? ? Using an Original McKenzie Lumbar Roll by OPTP can help alleviate that ache and support your low back in a healthy posture. ?? On sale now! Link in bio ?? ?? @drkyle.richmond #posture #lowbackpain #posturecorrection #mckenziemethod #mckenzielumbarroll #lumbarsupport #posture
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?? Wherever you roam, make sure you’re riding in style and with support. ???? ? Check out the new Original McKenzie Signature Lumbar Supports by OPTP. #TravelComfort #mckenzie #LumbarSupport #travelessential #mckenziemethod #mckenzielumbarsupport #optpproducts #posture
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?? Get 20% off select McKenzie Method? lumbar rolls and supports and 30% off 4-packs. Plus, get 20% off the OPTP? Thoracic Lumbar Back Support?, or save 30% on 4-packs. March 17 - March 31 #McKenzieMethod #optp #optpproducts #lumbarsupport #lumbarroll #lumbarpillow
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Crushing every workout without proper recovery isn’t helping your muscles get stronger—it’s just straining them, leading to pain and injury. True recovery involves releasing muscle tension to prepare for stronger, more powerful workouts. A softer foam roller, not a hard one, is more effective at releasing tension without causing more strain. Want guidance on proper foam rolling? @release_technique teaches classes that make recovery sessions more effective and leave you feeling refreshed. Ready to switch rollers? ?? @release_technique Featured foam rollers from softest density to hardest: ?? OPTP PRO-ROLLER Soft ?? OPTP PRO-ROLLER Standard ?? OPTP Black AXIS Firm #foamrolling101 #foamrolling #foamroller #optp #optpproducts #musclerecovery #ReleaseTechnique
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?? Shoulder Stability ?? If you need to work on your shoulder mobility, give this a try! (Full Program in @theptinitiative bio link)! ?? @theptinitiative ?? Featuted Product: PRO ROLLER Green Marble #shoulderstability #shoulderpain #shoulderrehab #shoulderstrength #shouldermobility #shoulderhealth #physio #optpproducts #shoulderpainrelief #shoulderexercises #rotatorcuff
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Dealing with neck and shoulder tension? Just a few minutes on the roller can help loosen tight muscles, enhance posture, and even lead to a more restful night’s sleep! ?? @mypilatestime #mypilatestime #foamrolling #bettersleep #necktensionrelief #neckpain #optp #optpproducts
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?? Quick mini ball exercise ?? @sylviaroberts_pilates #movementismedicine #pilateswithprops #mat #matclass #mobility #stretch #strength #core #coreworkout #studio
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?? These strategies can help with tight hamstrings as well as hip, knee, or back pain, but it's important to first identify the cause of your discomfort. 1?? Eccentrically strengthen the hamstrings: Lengthening the hamstrings while under tension improves both flexibility and strength. 2?? Strengthen the glutes: Weak glutes can cause hamstrings to overcompensate, leading to tightness. Strengthening the glutes helps relieve this pressure. ?? @bonniewilder.dpt #hippainrelief #hipmobility #mobility #strongrunner #tighthamstrings #kneepainrelief #hipstrength #injurypreventiontraining #injuryfree #injuryprevention #physicaltherapy #physio #sportsrehab #injuryfreerunning #strengthtraining #strength #physicaltherapist #runner #runninglife #runningcommunity #runhappy #runpainfree #marathoner #marathontraining #exercise #runnerthings #runnergirl #runnersworld #runnersworldmag #strengthtrainingforrunners
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?? Here's how you can use resistance bands to correct hip shifting! Resistance bands can help correct hip shifting during exercises like squats and deadlifts by improving strength, stability, and muscle activation. They target weak muscles such as the glute medius, glute maximus, hip abductors, and core stabilizers. The bands enhance hip stability by resisting pressure during movement and strengthen the core and hip flexors to prevent shifting under heavy loads. Additionally, they provide tactile feedback, helping to cue proper hip mechanics. With consistent use, bands can correct imbalances and improve hip control over time. ?? @kateprofitness #hipshift #posturecorrection #posturalalignment #healthyhips #stayyoung #agewell #movepainfree #resistancebands #resistancetraining #gymhacks #gymtipsandtricks #trainingtips