Optimum Wellness DMV的封面图片
Optimum Wellness DMV

Optimum Wellness DMV

脊椎按摩师

Tysons Corner,VA 371 位关注者

Health that moves you. Concierge care that comes to you.

关于我们

The DMV's mobile chiropractor, acupuncturist, and massage therapist team. Don't trade your health for your time. Optimum Wellness is a mobile concierge chiropractic, acupuncture, and massage therapy practice that is establishing a superior approach to new and innovative healthcare. Our mission is to deliver the highest quality musculoskeletal care to our patients by adhering to uncompromising quality that comes to you; in your home, at your office, or fitness facility. We are equipped to serve you wherever you are. Patients at Optimum Wellness will have access to a unique medical experience that creates the ultimate feeling of trust and security.

网站
https://dmvmobilechiropractor.com/
所属行业
脊椎按摩师
规模
2-10 人
总部
Tysons Corner,VA
类型
自有
创立
2022
领域
Mobile Chiropractor、Concierge Medicine、Sports Injury、Back Pain、Sciatica、Neck Pain、Migraine、Joint Point、Herniated Discs、Physical Therapy、Strength Training、Pre-Natal、Pediatrics、Family Health、Corporate Wellness、Golfers Elbow、Tennis Elbow、Chiropratic Adjustment、rehabilitation、Sports Recovery和Dry Needling

地点

Optimum Wellness DMV员工

动态

  • 查看Optimum Wellness DMV的组织主页

    371 位关注者

    Happy St. Patrick's Day! ???? In celebration of the Emerald Isle's special day, Dr. Jane is sharing her favorite Green Smoothie Bowl recipe! ?? Here's what you need: Green Smoothie Bowl Recipe 1/4 cup of mango 1/4 cup of pineapple 1/2 navel orange 1/2 banana 2-3 spoonfuls of yogurt cup of baby spinach or kale A scoop of protein powder A scoop of collagen powder 2 cups of water handful of ice scoop of granola on top Instructions: Blend all ingredients until smooth. Pour into a bowl and add your favorite toppings! This bowl is packed with nutrients and is the perfect way to start your day feeling green and great! ?? Share your green creations with us! Tag a friend who loves smoothies!?? #StPatricksDay #GreenSmoothieBowl #Wellness

  • Happy National Working Moms Day! Today, we celebrate the incredible strength and dedication of working mothers everywhere. As a chiropractic care business, we recognize the importance of maintaining a healthy work-life balance, especially for those juggling careers and family responsibilities. Supporting Working Moms: -Health and Wellness: We offer specialized chiropractic care to help manage stress and improve overall well-being, ensuring you can be your best self at work and home. -Community Support: We encourage our community to support local businesses owned by working mothers, fostering a network of strong, empowered women. -Self-Care: Take a moment today to prioritize your own well-being. Whether it's a quick meditation session or a chiropractic adjustment, remember that taking care of yourself is essential to thriving in all roles. Join Us in Celebrating: -Share your appreciation for a working mom in your life with a heartfelt message or gesture. -Support local businesses that empower working mothers. -Take time for self-care and prioritize your health. Thank you to all the amazing working moms out there for your tireless efforts and inspiration! #NationalWorkingMomsDay #ChiropracticCare #SupportWorkingMoms

  • As we prepare to spring forward this weekend, it's crucial to remember the impact this change can have on our sleep and overall wellness. Losing that precious hour of sleep might seem minor, but it can disrupt our circadian rhythms and lead to a range of health issues, from fatigue and mood swings to increased risk of chronic conditions. We understand the importance of quality sleep for maintaining good health. Here are some tips to help you adjust smoothly: >Prioritize Sleep: Aim for 7-9 hours of quality sleep each night. Establish a calming bedtime routine to signal your body that it's time to wind down. >Stay Active: Regular physical activity can help regulate your sleep patterns. Just be sure to finish exercising a few hours before bedtime. >Chiropractic Care: Consider scheduling a chiropractic adjustment. Proper spinal alignment can enhance nervous system function, reduce pain, and promote relaxation—key factors for better sleep quality. >Light Exposure: Get plenty of natural light during the day, especially in the morning. This helps reset your internal clock and improves your sleep-wake cycle. Remember, good sleep is essential for your physical and mental health. As you adjust to the time change, let us help you achieve optimal wellness through chiropractic care. Sleep well, feel well! ??? #SpringForward #SleepWellness #ChiropracticCare #HealthyLiving

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