Optimize Mind Performance

It was great to get Olympic Gold Medalist Connor Fields OLY into the studio today to record some content! His course "Riding for Gold" will be in the OMP app soon. It'll detail how, after missing the podium in London 2012, he worked on the mental side of his performance to power him to Gold in Rio 2016. We can't wait for you to hear it!

When a swimmer's head dips below the water, they're all alone. They need to draw upon their mental recourses to ensure they maintain their composure, motivation and confidence. Here are five mental skills for swimmers!

Fantastic day with our Optimize Mind Performance partner, the Cronulla Sharks as they prepare for their Rd 1 class tomorrow in Las Vegas! It’s great to be working with them again for another year and looking forward to watching them have a big 2025 season!

Our partners Melbourne United start their playoff campaign today. Let's go United!

A study has revealed that different types of crowd noise influenced accuracy, ball speed, heart rate, and psychological skills. It backs up the point that athletes need to mentally prepare as much as physically for pressure situations like penalty kicks.

Have you ever wondered how alpine skiers find the motivation to participate in such a dangerous sport? A study has explored this question.

Winning starts within the mind.

The Philidelphia Eagles head into the Super Bowl as underdogs. This can actually be a strength for the Eagles and help power them past the Chiefs.

The Kansas City Chiefs are on the cusp of doing something that no team has ever done - win three Super Bowls in a row. Being mentally prepared for this challenge is crucial. So, what mental skills can Mahomes & Co use to ensure they're ready to go where no team has ever gone before? (Don't worry ?? fans we'll look at how they will prepare tomorrow)

When we talk to Sport Psychologists and Athletic Directors, there are three key features of our platform that stand out.