??? New Episode Alert! ??Join Steven Kassel as he discusses Heart Rate Variability, Couples Therapy, and Biofeedback in our latest podcast! Learn how he empowers clients to enhance their relationships.?? Listen now! [https://lnkd.in/g3fbkW4b] Steven Kassel, MFT, BCB, BCN #HeartRateVariability #CouplesTherapy #Biofeedback #MentalHealth #MarriageCounseling #Podcast #HeartRateVariability #CouplesTherapy #Biofeedback #MentalHealth #MarriageCounseling #Podcast #WellnessJourney #EmotionalHealth #HealthyRelationships #StressManagement #SelfImprovement #MindBodyConnection #ListenNow ?????
Optimal HRV
软件开发
Denver，COLORADO (CO) 340 位关注者
#HRV & #Biofeedback training advocates, and founders of the Optimal HRV App, Web Dashboard and Optimal HRV Reader ??
关于我们
Optimal HRV uses #biometrics to measure health, wellness, stress, and resiliency ?? Heart Rate Variability (#HRV) provides a research-backed method for measuring the health of a person’s nervous system and is an indicator of overall physical, mental, and social health. HRV is the variability between successive heartbeats over a period of time. Where heart rate measures the average number of beats per minute, HRV concerns the intervals between each beat. Use Optimal HRV to ?? ? Track your HRV and understand how it’s changing over time, making ongoing health improvements with in-app biofeedback and mindfulness training. ? Monitor HRV trends and see that the work you're putting in is having a positive impact on your health and wellbeing. ? Set up custom reminders that will alert you to take time out each day to monitor and track your HRV scores. Plus, look after your employees or clients health and wellbeing ?? ? Provide employees with Optimal HRV as a resource for them to take care of themselves, improving efficiency and quality. ? Gain access to the Optimal HRV web dashboard that allows you to view a group of users, whether that be a personal trainers client base or a manager gathering collective insight into the health and wellbeing of their staff, so you can identify any drastic changes or concerning trends in their HRV scores. ? Providing care giving organizations a way to quantitatively administer and track the effectiveness of their care.
- 网站
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https://www.optimalhrv.com
Optimal HRV的外部链接
- 所属行业
- 软件开发
- 规模
- 2-10 人
- 总部
- Denver，COLORADO (CO)
- 类型
- 私人持股
- 创立
- 2019
产品
![点击此处查看Optimal HRV App]()
Optimal HRV App
企业健康软件
Providing a way to quantitatively measure Heart Rate Variability for yourself, for your employees, or for those you are caring for. Enhance recovery with our biofeedback training modules. Optimal HRV utilizes cutting edge HRV science and provides feedback specific to those concerned with behavioral and mental health. To utilize the Optimal HRV app you will need an HRV reader. For a list of affordable and accurate options, please visit optimalhrv.com
地点
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主要
获取路线
4539 Tennyson St Unit 109
US，COLORADO (CO)，Denver，80212
Optimal HRV员工
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Inna Khazan, PhD
Clinical Psychologist; Mindfulness, Biofeedback, Performance Excellence Expert; Author, Speaker
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Matt Bennett
Co-Founder Optimal HRV President at Optimal Innovation Group
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Anna Pollard, Ph.D., B.C.B., LP
Licensed Clinical Health Psychologist and Board Certified Biofeedback Technician
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Vicky Karkera
Software Engineer @ Optimal HRV | MS Data Analytics @ Boston University | Data Analyst | AI Engineer
动态
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??? New Podcast Episode!Join Matt Bennett as he interviews Dr. Inna Khazan about assessing resonance frequency in children. ???? Learn why kids need a tailored approach to HRV biofeedback and how we can better support their well-being through personalized assessments. ?? Listen to the Podcast:https://bit.ly/3DsEG2P #HRV #Biofeedback #ChildHealth #MentalWellness #Podcast
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Check out this fantastic article "How to keep your cool under pressure, according to experts | CNN" featuring Inna Khazan, PhD! ??? https://cnn.it/4irZeY6 #HowToKeepCool #PressureManagement #DrInnaKhazan #MentalHealthMatters #StressRelief #ExpertAdvice #CNNArticle #Mindfulness #StayCalm #SelfCareTips ???
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?? Discover the Benefits of HRV for Your Wellness Journey! ?? Join Matt Bennett and Dr. Scotty Butcher as they explore Heart Rate Variability (HRV) and its effects on health. ?? Packed with tips and insights! ?? Tune in now: [https://bit.ly/3EUC9PA] #HRV #Biofeedback #MentalHealth #PodcastEpisode #Wellness #WellnessJourney #HealthTips #Your #Wellness #Journey #Health #HeartRateVariability #HRV #Biofeedback #MentalHealth #Podcast #HealthTips #Discover #Explore #JoinUs
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Hello! I'm Matt Bennett from Optimal HRV, enjoying a powder day in Keystone, Colorado! ??Join Dr. Scotty Butcher and me on March 13th, 1:00 PM - 2:30 PM ET for a session on HRV (Heart Rate Variability) and physical performance. Discover HRV biofeedback and recovery strategies for athletes to enhance performance, reduce injury risk, and boost health. Use code "OPT20 "in the chat for a 20% discount. CEs are available from AAPB and APA. Hope to see you there! ???? AAPB (Association for Applied Psychophysiology & Biofeedback)
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?? Exciting News! ?? Optimal HRV is thrilled to share that we will be participating in the AAPB 55th Annual Scientific Meeting in San Diego! ???? Join us from May 14-17, 2025, to discover how HRV can transform healthcare settings. If this is your first time attending and you’re not yet a member, don’t miss out on our special discount—use code "FIRSTNM" to save "$120" on your registration! Let’s strengthen the biofeedback community, share insights, and make a meaningful impact together. We can't wait to see you there! ?? AAPB (Association for Applied Psychophysiology & Biofeedback) #AAPB2025 #Biofeedback #HRV #HealthcareInnovation #Networking #SanDiego
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Unlock Your Full Potential with HRV Biofeedback Training! Elevate your performance and recovery with our Optimal HRV Training. ?? ?? Dates: Now until March 13, 2025 What You’ll Gain: - Enhanced athletic performance - Faster recovery & reduced stress - Insight into your body’s signals Perfect for coaches, athletes, and wellness enthusiasts. ?? Limited spots available — don’t miss out! ?? Sign up today:https://bit.ly/4ipa811 Let’s train smarter, not harder. ???
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? It's finally here! Join us at 1 PM EST for the HRV Biofeedback Webinar featuring Dr. Inna Khazan. ?? Gain valuable insights into HRV, earn credit hours, and learn practical techniques to boost your well-being. Don’t miss out on your 20% discount — use code OPTIMAL20 at checkout! ?? Join the Webinar: [https://bit.ly/41eTkCS] #HRVTraining #Mindfulness #HealthTech #WebinarReminder
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New podcast episode! ??? Matt & Dr. Wiles explore HRV biofeedback & sleep. Listen now![https://bit.ly/4hNacXW] #PodcastEpisode #HRVBiofeedback #SleepHealth #MattAndDrWiles #ListenNow ??? #HealthAndWellness #Biofeedback #SleepOptimization #MentalHealthMatters #WellnessJourney
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?? Only 2 Days Left! Don’t miss your chance to learn from Dr. Inna Khazan (Harvard Medical School) in our HRV Biofeedback Webinar! Transform stress into strength, enhance your performance, and boost your resilience. ?? Plus, enjoy a 20% discount with code OPTIMAL20! ?? Feb 27, 2025 | ? 1–3 PM EST ?? RSVP Now: [https://bit.ly/41eTkCS] #HRV #Biofeedback #Wellness #MentalHealth #Webinar