OPT2LIV MEDICAL

Experience next-level recovery and performance with the Neubie by NeuFit—an innovative way to move, heal, and thrive. #Opt2Liv #NeuFit #Neubie #Recovery #Performance

Want a healthier heart? Start with the simple things. High-fiber foods, regular movement, good sleep, and mindfulness—these four pillars can make a huge difference in your heart health. Even getting up every 2 hours during the day or prioritizing your sleep can lower your risk. Your heart will thank you. #HeartHealth #HealthyLiving #Opt2Liv #FiberForTheHeart #SleepMatters #MoveMore #HealthyHabits

At Opt2Liv, we dive deep to assess how your body is functioning at a cellular level. Our specialized nutrient tests—such as Cell Wellbeing Hair Analysis, Genova, Vibrant Wellness, and Quest—comprehensively examine your long-term nutritional status and metabolism. By pinpointing vitamin and mineral deficiencies that may cause fatigue, hair loss, impaired immunity, mood changes, weight fluctuations, hormone imbalances, and more, we help you address imbalances early—before they evolve into health concerns. Take a proactive approach to your well-being with Opt2Liv’s advanced micronutrient testing.

Did you know you can easily grow broccoli sprouts at home in just a few days? These tiny greens pack 100 times more glucoraphanin than regular broccoli—turning into sulforaphane, a powerful antioxidant and anti-inflammatory compound that supports overall health. Why Grow & Eat Broccoli Sprouts? ? Detox Support: Helps the liver eliminate toxins. ? Cancer Protection: May inhibit the growth of cancer cells and protect against DNA damage. ? Heart Health: Reduces artery inflammation and lowers heart disease risk. ? Brain Protection: May defend against stroke, Alzheimer’s, and Parkinson’s. ? Blood Sugar Control: Improves insulin sensitivity and lowers diabetes risk. ? Joint Health: Reduces inflammatory markers linked to arthritis. ? Mood & Mental Health: May support those with mental health conditions by reducing symptoms and medication reliance. Grow Your Own in Just a Few Days! ?? Broccoli sprouts are one of the easiest superfoods to grow—all you need are broccoli seeds, a jar, and water! Rinse and drain daily, and in just 3 to 5 days, you’ll have fresh, nutrient-packed sprouts ready to eat. How to Enjoy: Add to salads, sandwiches, smoothies, or eat them fresh! Would you try growing your own? Let us know! ??

Autoimmune struggles? Find balance with holistic care & targeted testing. ???? #Opt2Liv #HolisticHealth

Did you know high uric acid levels can increase your risk of heart disease? ?? Sugar, alcohol, and high-fructose corn syrup are major culprits. Even without gout, elevated uric acid can lead to vascular inflammation, high blood pressure, and plaque buildup in your arteries. ????

Concentration is the doorway to deeper meditation. ??♂?? By training your mind to focus on a single point, you build the mental strength needed to quiet distractions and access profound stillness. Start with a simple practice—focus, redirect, repeat—and watch your meditation deepen. #MeditationPractice #Mindfulness #Opt2Liv

Did you know? Elevated homocysteine levels can increase your risk of heart disease by 20% for every 5 μmol/L above the optimal range (6-8). Stay informed, stay heart-healthy! ?? #HeartHealth #Opt2Liv #Wellness

Need a moment to reset? ??♂?? Follow along with Eric in this guided meditation to find your calm, anytime, anywhere. Save this for when you need a mental reset! ????? #MindfulMoments #GuidedMeditation #Opt2Liv

Struggling with chronic headaches? ?? One of our patients found relief through our Cell Wellbeing Test! By identifying hidden imbalances, we helped them take the right steps toward lasting wellness. ??♀?? Ready to take control of your health? Book your test today! ??? #HolisticHealth #HeadacheRelief #Opt2Liv