Health Starts with Regulation Before peak performance or longevity, there's stability. Without nervous system balance, growth is just noise. At Olo, nervous system regulation isn't just a step—it's the foundation of transformation. Chronic stress shapes your biology, blocks regeneration, and limits your capacity to thrive. Stress relief isn't the goal—it's the starting point. Join us at Life Summit 2025 where Markus Pesonen & Catarina Braz?o present "The Olo Effect" on May 27th at 11:35 AM—a new paradigm of self-directed health through sound and somatics. Your body's wisdom awaits your attention. #OloEffect #SelfDirectedHealth #LifeSummit2025
?????????? ?????? ???????????????? ???? ???????? ?????????????? ???????????? ???????? ?????????????????? ?????????? ?????? ????????????????. ???????? ???????? ??,?????? ?????????? ???????????????? ???????? ???????????? ?????? ?????????? - ?????? ?????? ????????????. ???? ??????????????????????? ?????? ?????? ????????????:??????? ???? | ????:???? ???? | ???????? ?????????? | ???????? ???????????? ???????? ?? ?????? ???????????? ???? ?????????????????? ???????????? ???????????? ??????. We often talk about nutrition, exercise, or sleep as key factors for longevity - but what about our nervous system? The autonomic nervous system (ANS) governs our fundamental survival mechanisms. It determines whether we are in a state of safety and regeneration (parasympathetic system) or stress and survival mode (sympathetic system). Chronic stress and persistent dysregulation can: ??Accelerate cellular aging - due to consistently high cortisol and adrenaline levels ???Block regeneration and healing - as the body remains in fight-or-flight mode ???Disrupt sleep and energy balance - which, over time, diminishes cognitive and physical performance ?????? ?????? ?????? ????????? Olo is a science-backed sound and somatics platform designed to expand human potential by unlocking the intelligence of the nervous system. With Olo, sound is more than relaxation - it’s a tool for deep self-awareness, nervous system regulation, and longevity. At?Life Summit 2025, Markus Pesonen and Catarina Braz?o will take you on a transformative journey:? "The Olo Effect". ???Markus Pesonen?– Co-founder & CEO of Olo, pioneering the intersection of sound, AI, and health. ???Catarina Braz?o?– Co-founder of Olo, a somatic therapist, nervous system expert, and teacher with over 20 years of experience and 10,000+ one-on-one sessions. Together, they introduce you to?"The Olo Effect" - a new paradigm of self-directed health, where nervous system mastery becomes the key to resilience, emotional intelligence, and extended vitality. ?? Get your ticket today! https://lnkd.in/ekuKC-2F #lifesummit #longevity #mentalhealth #nervoussystem