Oklahoma State Department of Health

Without protection, babies younger than one are at greatest risk of getting whooping cough and getting severely sick. It is also recommended that those who will be around a new baby be up to date on vaccinations. Contact your health care provider or visit https://brnw.ch/21wO4nO to find your nearest county health department.

Have a virus (cold, flu)? Antibiotic drugs are valuable tools for treating infections, but any time they are used they can cause side effects and contribute to #AntimicrobialResistance (AR). You can feel better without antibiotics. Ask your health care professional or pharmacist about the best way to feel better while your body fights off the virus. Learn how the appropriate use of these medications can help fight AR at https://brnw.ch/21wOR4M and https://brnw.ch/21wOR4L. #USAAW24

Quitting smoking isn’t easy. It takes time. And a plan. You don’t have to stop smoking in one day. Start with day one. Let today, during the Great American Smokeout, be day one of your journey toward a smoke-free life. You’ll be joining thousands of people across the country who smoke in taking an important step toward a healthier life and reducing your cancer risk. Plus, the American Cancer Society can help you access the resources and support you need to quit. Quitting starts here. Learn more at https://brnw.ch/21wOQzR. For support visit https://brnw.ch/21wOQzS or call 1-800-227-2345.

When #CaregiversConnect, whether it’s for support, to get information, or just to talk to someone who understands what you’re going through, it can help you feel less isolated. You are not alone. Learn more at https://lnkd.in/e2MnMEpg.

Turkey, stuffing, and pie – oh my! This thanksgiving let’s savor the flavors, not the flu! Get your flu shot now and stay healthy to enjoy every bite. Find a flu shot near you at https://brnw.ch/21wON8w.

Reduce your risk of diabetes by watching your portion sizes of carbohydrates this National Diabetes Awareness month. Carbohydrates are found in grains, fruits, and dairy.? While we need carbohydrates in our diet, we often have more than we need. Did you know you can access a portion size guide, right in your own hands? Take note of this helpful measurement tip to make sure you aren’t having too much.

Every year, approximately 48 million people become sick with a foodborne illness. The symptoms usually include nausea, vomiting and/or diarrhea. Ahead of the holidays, remember to practice food safety when preparing food to prevent illnesses. Read full press release sharing food safety tips to prepare meals and keep holiday gatherings free of foodborne illness at https://brnw.ch/21wOMC3

Antibiotic resistance (AR) is one of the most urgent threats to public health. AR refers to bacteria that have learned how to evade certain antibiotics. This does not mean that a person is resistant to treatment with antibiotics, it means bacteria can easily share what they know about resistance to antibiotics, even across differing types of bacteria. It is more important, now than ever, that everyone rallies together to do their part in fighting antimicrobial resistance. Start by joining in this year’s US Antibiotic Awareness Week by learning more at https://lnkd.in/gYbWNB_v and https://lnkd.in/gbaRC4GX. #USAAW24

Injuries are the leading cause of death for Oklahomans aged 1-44 years. Injuries are not accidents; they're preventable. Public health strives to prevent injuries before they occur by studying populations, trends, and the associated risk and protective factors. To learn more, visit oklahoma.gov/health/ips.

Did you know the Take Charge program has several partnering providers located in rural areas? Services for individuals who meet the program guidelines?may?include a health history, cancer risk history, limited pelvic exam, Pap Test, HPV testing, clinical breast exam, and a free mammogram (for those 40+). To see if you qualify for services complete the eligibility form at https://brnw.ch/21wOHgq or call 1(888) 669-5934 to speak with a patient navigator.