Hidden Health Effects of Water ?? (and What to Do About It) 1. Eczema & Rashes Haloacetic Acids such as Trichloroacetic acid in tap water can damage skin collagen, leading to inflammation and skin deterioration. Solution: Avoid tap water containing HAAs at all costs 2. Inflammation & Oxidative Stress Microplastics cause oxidative stress and inflammation, raising cardiovascular risks. Solution: Drink from glass and check for plastic contamination 3. Cancer Risk Radiological elements (i.e. Radium 226/228, Uranium, Strontium) consumption increases bone and organ cancer risk. Solution: Use spring water free from carcinogenic elements 4. Reproductive & Developmental Issues PFAS exposure can harm reproductive health and fertility, impairing future generations. Solution: Avoid drinks with PFAS like Topo Chico 5. Neurological and Cognitive Impairments Heavy Metals (lead, arsenic, mercury, etc) can cause neurological damage and cognitive delays. Solution: Use a filter that effectively targets heavy metals Long-term wellbeing starts with a healthy hydration protocol. Check Oasis for waters and filters to minimize these health risks
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Your source for clean living and longevity. Indexing the world's scientific information on nutrition and wellness.
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Take the stress out of buying discovering and buying healthy products. Everything on Oasis is backed by science and designed to be your guide for improving your health and longevity.
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Sulforaphane, found in broccoli, may detoxify microplastics and endocrine disruptors that accumulate in our bodies The average adult ingests an estimated 488,000 to 577,000 microplastics annually from food alone. Drinking water adds an additional 220,000 to 1.2 million microplastics per year, while inhalation accounts for up to 2.51 million microplastics annually. BPA, BPS, and phthalates—found in plastics—interfere with hormones, contributing to obesity, diabetes, and even heart disease. Nearly 93% of Americans have detectable BPA levels in their system. Sulforaphane activates the Nrf2 pathway, which boosts detoxification enzymes that neutralize and eliminate endocrine disruptors and other harmful toxins, potentially reducing oxidative stress and hormonal imbalance. Incorporating raw or steamed cruciferous vegetables, such as broccoli, into your diet may enhance your body's ability to detoxify harmful toxins. However, it's equally important to minimize your exposure to these toxins since microplastics have been found in most US water sources. Search Oasis for options that don't contain microplastics
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Only 5% of plastic waste in the United States is actually recycled, while a staggering 86% ends up in landfills. This means the vast majority of plastic isn’t being repurposed, despite efforts to promote recycling. Globally, plastic production reached around 430 million tons in 2022, yet only about 9% gets recycled. Since 2018, recycling rates have declined even further, especially after China stopped importing waste. The OECD found that just 14-18% of plastic packaging is recycled worldwide, with most waste polluting landfills or the environment. California recently sued ExxonMobil, alleging a decades-long campaign of misleading the public about the recyclability of plastics. The state claims that most plastic waste found in coastal cleanups traces back to ExxonMobil's polymer resins, pushing for accountability and an end to deceptive practices. One major Greenpeace report highlighted that plastic recycling rates are low due to lack of recycling infrastructure, contamination issues, and the difficulty of sorting plastic types. In reality, only two types of plastics (PET and HDPE) are widely recycled, and even then, the recycling rates for these are only around 30%. You can Oasis for plastic-free water bottles and the best filters to remove microplastics
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Microplastics are infiltrating brain tissue at alarming rates. A University of New Mexico study found brain samples from 2024 contained 0.5% plastic by weight, marking a 57% increase since 2016. The study revealed that 2024 brain samples averaged 4,806 μg of microplastics per gram. 7-10 times higher than in liver or kidney samples, with polyethylene comprising 74% of brain microplastics. Using advanced pyrolysis gas chromatography-mass spectrometry, the study identified 12 polymer types, with polyethylene being the most prevalent followed by polyvinyl chloride, nylon, styrene-butadiene, and polystyrene. Guess what plastic bottled waters are made out of... Transmission electron microscopy revealed many particles were less than 200nm in length and often shard-like, suggesting these nanoplastics can cross the blood-brain barrier. Microplastics were also found in placenta (avg. 126.8 μg/g), bone marrow (avg. 51.29 μg/g) and semen. All links to oxidative stress, inflammation and cellular disruption. To avoid nanoplastic accumulation avoid plastic wrapped foods, drink from glass bottles and use water filters that remove microplastics. Check Oasis for the best bottled water and filters that meet these criteria
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MITs new silk-cellulose filter blocks both forever chemicals and heavy metals from water 98% of people tested have detectable PFAS levels in their bloodstream. 57,412 U.S. sites are contaminated, including 49,145 industrial facilities and 3,493 military sites. The new silk-cellulose filter combines silk fibroin and cellulose nanocrystals, with two variants: Silk-CNC(+) for PFAS and Silk-CNC(-) for heavy metals. Lab tests show it extracts significantly more contaminants than activated carbon by targeting short-chain heptafluorobutyric acid, perfluorobutanesulfonic acid, long-chain perfluorooctanoic acid and heavy metals. Existing methods to remove PFAS include + Activated carbon (90% effective for long-chain PFAS), + Ion exchange resins (99%), + Reverse osmosis (99%), + Nanofiltration (90-95%) + High-pressure membranes (99% effective). However, these technologies are often costly, energy-intensive, and less effective for short-chain PFAS, and can leach synthetics back into the water The EPA estimates annual PFAS remediation costs at $1.5 billion to meet new regulations limiting PFAS in water. The global water purification market is projected to reach $456.68 billion by 2026, with this new silk-cellulose filter being another promising solution Many water filters don't target PFAS, check Oasis for the ones that do
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Not all Hawaiin waters are created equal We requested Waiakea's water quality report and were ghosted Compare that to Hawai'i Volcanic water: ? Comes in glass ? Public lab reports ? Certified to have minimal contaminants ? Sourced from a Hawaiian aquifer ? Packed with natural minerals (thanks, volcanic rocks!) Transparent brands win.
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America's dirty secret: PFAS pollutes ~ 70 million acres of our farmland. An estimated 1/5 farm acres is fertilized with sewage sludge containing forever chemicals For decades, the EPA encouraged the use of municipal sewage sludge as fertilizer, touting it as an eco-friendly solution. However, this practice has introduced PFAS into our soil, crops, and livestock, potentially contaminating our food supply at its source. The health implications are alarming. PFAS have been linked to cancer, thyroid disorders, and developmental delays in children. For farmers, the discovery of PFAS on their land can be economically devastating, forcing many to halt sales and lose their livelihoods. While the EPA now acknowledges there's no safe level of PFAS for human consumption, it continues to promote the use of PFAS-laden biosolids on farmland Hope may lie in biodegradation research. Scientists are exploring how certain microbes can break down PFAS. While challenges remain, this approach offers a promising avenue for addressing PFAS contamination and working towards a cleaner, safer agricultural future Check Oasis water app for water filters that target PFAS (most don't)
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Tamarind fruit and seeds reportedly remove fluoride from blood, bones, and the pineal gland While small amounts of fluoride (0.7-1.5mg/L) can strengthen teeth, consuming levels above 2.5mg/L can lead to serious health issues like muscle damage, lowered cognitive function and endocrine disruption Twenty boys were recruited to consume 10 grams of tamarind with their daily lunch for 18 days. The researchers found that tamarind intake led to decrease in excretion of magnesium and zinc; and significant increase in fluoride excretion in urine U.S. water fluoridation began after early 20th-century studies linked fluoride to fewer cavities. By 1960, it reached about 50 million Americans. In 2020, nearly 3 in 4 people on public water systems consumed fluoridated water at 0.7 mg/L. Many filters don't remove fluoride –?Check Oasis to find ones that do
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Is it just me or is it concerning the #1 filter brand is being sued for misleading customers and not filtering most contaminants? Brita got hit with a lawsuit for not removing some of the most common and harmful toxins in your tap water such as PFAS (forever chemicals) Most US water utilities contain a cocktail of harmful contaminants like haloacetic acids, trihalomethanes, fluoride, radiologicals and microplastics. Brita does target heavy metals like lead/mercury and chlorine however doesn't guarantee to remove the others in your water