O2X Human Performance

O2X partnerships with fire departments awarded FEMA’s Assistance to Firefighters Grants (AFG)… Arlington County Fire Department (VA): ? Integrated Specialist Program: 1 Strength & Conditioning Specialist, $294k awarded to utilize over 24 months West Palm Beach Fire Department (FL): ? Integrated Specialist Program: 1 O2X On-Site Strength & Conditioning Specialist, $399k awarded to utilize over 24 months Berkeley Fire Department (CA): ? Integrated Specialist Program: 1 Strength & Conditioning Specialist, 1 Injury Prevention Specialist (AT), $763k awarded to utilize over 24 months ? 2024: 1 Registered Dietitian and 1 Mental Performance Specialist will be joining the team ? Entire force completing O2X workshops throughout 2024 Washington DC Fire & EMS (DC): ? Integrated Specialist Program: 2 Strength & Conditioning Specialists, 1 Registered Dietitian, 1 Injury Prevention Specialist (AT) ? 1000+ firefighters completing O2X training events, $1.7M awarded to utilize over 24 months Louisa County Fire & EMS Department (VA) ? 4 O2X workshops and department trainings completed, $324k awarded to utilize over 24 months Loudoun County Fire Rescue (VA): ? Entire force (500+ firefighters) trained by O2X. $1.48M awarded to utilize over 24 months Lexington Fire Department (KY): ? 45+ firefighters completing O2X workshops, 542k amount awarded to utilize over 24 months ? Entire department will complete O2X training throughout 2024 Portland Fire Department (ME): ? O2X sustainment partnership for 6+ years, running regular trainings and assisting firefighters to fulfill department insurance requirements Bring O2X to your fire department through AFG: https://lnkd.in/exJXd6va International Association of Fire Fighters (IAFF) International Association of Fire Chiefs (IAFC) Fire Engineering Fire Safety Research Institute #firefighter #firefighters #firstresponder #thinredline

LTG Bob Harter, Chief of the Army Reserve, recently joined the MOPs & MOEs podcast to discuss the implementation of human performance programs across the Army Reserve. In this conversation, he compliments the work of O2X Program Manager Brad Pasker and the switch to the O2X Mobile Application at the 81st Readiness Division. This portion of the conversation can be found between 14:40 - 18:30. Check it out: Apple - https://lnkd.in/dtM2ExkD Spotify - https://lnkd.in/dnKrdVMw United States Army Reserve US Army 81st Readiness Division Building Homes for Heroes, Inc. #army #military #h2f #humanperformance

We are extremely fortunate to have forward thinking individuals working for us that understand the importance of wellness and seek out opportunities for partnership and collaboration. Not every organization can say the same. It has been great to see everyone benefit from a wholistic approach to wellness and to learn from O2X how to integrate those strategies into every aspect of our job. #wellness #functionalfitness #mentalhealthmatters #acpd #policejobs #health

Human Performance Specialists like Alex Redshaw can be embedded at eligible fire departments through funding provided by the Assistance to Firefighters Grant Program (AFG). Find out how to kick start an Integrated Specialist Program (ISP) through AFG funding: https://lnkd.in/exJXd6va Contact us: [email protected] Building Homes for Heroes, Inc. FirstNet, Built with AT&T International Association of Fire Fighters (IAFF) International Association of Fire Chiefs (IAFC) Fire Engineering National Fallen Firefighters Foundation (NFFF) Fire Safety Research Institute FEMA #humanperformance #firefighter #firefighters #thinredline #firstresponder

Round 2 with the O2X crew! We had the privilege of welcoming the O2X Human Performance team back to the command for another round. It was awesome to see our CO and XO actively involved, showing their commitment to these principles alongside us. Their leadership inspires us to keep pushing forward, not just in our careers but in our overall health and performance. We’re already planning to bring the O2X team back next year with an even larger group because programs like this make a lasting impact. A huge thank you to the O2X instructors for their expertise, energy, and the passion they bring to every session. We’re all walking away better prepared to meet the challenges ahead—mentally, physically, and emotionally. #1PercentBetter

Last week, we had an awesome group of professionals from O2X on Vashon delivering a high caliber human performance program to our VIFR team. This proven program which is delivered by experts in their field provides our staff with the health & wellness resources needed to be successful throughout their career. As the Fire Chief for VIFR, the decision to bring O2X to Vahson (for the third time) was easy; take care of your people and they will take care of your community!

Bring O2X to your Fire Department through FEMA’s Assistance to Firefighter Grant Program. Since 2001, AFG (Assistance to Firefighters Grants Program) has helped firefighters and other first responders obtain critically needed resources necessary for protecting the public and emergency personnel from fire and related hazards. Through this funding, eligible departments can access a broad range of O2X programs – including Workshops, On-Site Specialists, Screening and Assessments, and more. The 2024 AFG application period is expected to run through December 20th at 5 PM EST. Contact an O2X Account Executive: https://lnkd.in/exJXd6va Building Homes for Heroes, Inc. FirstNet, Built with AT&T MSA - The Safety Company International Association of Fire Fighters (IAFF) International Association of Fire Chiefs (IAFC) Fire Engineering #firefighter #firefighters #thinredline #fireservice #humanperformance

?? I had the opportunity to attend the Arlington County Fire Department, Arlington, VA Academy graduation, and I couldn’t be more inspired by the incredible men and women who have chosen a path of selfless service. Watching these graduates embark on a journey dedicated to protecting and serving their community is a powerful reminder of the courage, resilience, and commitment it takes to answer the call. I’m incredibly proud to be part of the O2X Human Performance team, where we have the honor of working with these brave individuals, teaching them how to take care of themselves so they can continue to take care of others. From fueling their bodies to recovering after long shifts and strengthening their mental and physical readiness, our mission is to help them perform at their best, both on and off the job. To the graduates: Congratulations on this milestone! Your dedication is truly inspiring, and we’re grateful for the opportunity to support you as you step into this vital role. Here's to a lifetime of making an impact while taking care of yourselves along the way. ???? #FireAcademyGraduation #FirstResponders #HumanPerformance #O2X #SelflessService #Resilience #Wellness #firefighterwellness #thinredline Gabriel Gomez // Adam La Reau // Paul McCullough // Eamonn Burke // Blake Brinkerhoff // Collin Grigg // Robert Kelly // Alex Redshaw // Conner Freeland, MS, CSCS // John Vargo // Cole Hatcher // Stephen Scrobe // Nick Westendorf

Over the course of four days (Nov 12th - Nov 15th), O2X conducted 15 separate engagements across every major tactical population - to include events within the fire service, multi government agencies, and the military. Some notable clients include… -United States Merchant Marine Academy -U.S. Navy’s Maritime Expeditionary Security Squadron (MSRON-3) -Vashon Island (WA) Fire Department -Phoenix (AZ) Fire Department (sponsored by Building Homes for Heroes, Inc.) Incredible work to our Operations team, partners, Instructor staff, and all O2X HP Specialists. Impact delivered from coast to coast! Contact us: [email protected] Bring O2X to your fire department through AFG: https://lnkd.in/exJXd6va FirstNet, Built with AT&T MSA - The Safety Company US Navy U.S. Navy Reserve Phoenix Fire Department International Association of Fire Fighters (IAFF) International Association of Fire Chiefs (IAFC) United States Merchant Marine Academy #firstresponder #fireservice #thinblueline #thinredline #military #tactical #humanperformance #firefighter

Back on Vashon Island, Washington for the weekend, delivering the O2X Human Performance program to @vashonfire. Great group, excellent leadership and a strong, progressive culture in Vashon, stoked to be back on the island with them and an incredible team of O2X specialists. This time it was training and education in: Injury Prevention Strength & Conditioning Nutrition Sleep Health & Fatigue Management Thanks for the island hospitality! Every time it’s a privilege to get to be a part of this work, looking forward to the next one???? O2X Human Performance #OnePercentBetterEveryday #RiseHigher @vashonfire Jason Mitchler Andrea Givens, MS, RD, CSSD Rachel Markwald Christina Morris Nick Westendorf Matthew Vinci