NutritionFacts.org

Laboratory models suggest that extreme doses of heme iron may be detrimental, but what about the effects of nutritional doses in humans? A look at heme’s carcinogenic effects.

The premise that NAD+ levels decrease with age is called into question. https://bit.ly/42pAISK #NADSupplements

Is heme just an innocent bystander in the link between meat intake and breast cancer, diabetes, heart disease, stroke, and high blood pressure?

A randomized controlled trial of pet ownership on depression, cognitive status, and mental quality of life. https://bit.ly/42rmmkP #PetOwners

Clinical trials on Quorn show that it can improve satiety and help people control cholesterol, blood sugar, and insulin levels.

How humming may be used to prevent and treat sinusitis. https://bit.ly/3CqBHra #CommonCold

There are so many ways we eat potatoes—baked, mashed, hashed, fried, scalloped, roasted, and more—but should we be eating them at all?

Transmissions of disease from animal to person are not new. Most of the human infectious diseases that exist today originally came from animals, and many of humanity’s greatest scourges—including influenza—can be traced back thousands of years to the domestication of animals. Given the latest bird flu cases and outbreaks in 2025, the urgency in understanding animal-to-human diseases, their history and causes, and how we may prevent their emergence is paramount once again. What can we do to protect ourselves and our loved ones from bird flu and other animal-to-human diseases? Read Dr. Greger's classic "Bird Flu: A Virus of Our Own Hatching" book for free at https://h5n1book.org

The Benefits of Saffron for Treating Age-Related Macular Degeneration. https://bit.ly/4aqieDE #EyeHealth

Mushrooms for Prostate Cancer and Cancer Survival. https://bit.ly/3PL7FBF #CancerSurvival