Nutrition Braved, LLC

Recognizing a great resource in the community Skyway Behavioral Health for treating complex trauma, eating disorders and more. Thank you for the sharing ED resources and your work treating Eating Disorders within complex trauma and mood and anxiety programs.

Recovery is not linear, and it’s not easy—but it is possible. ?? This Eating Disorder Awareness Week, let’s remind those struggling that they are not alone, they are not broken, and they deserve full recovery. If you're in need of support, there are people ready to walk alongside you. Reach out, lean on your community, and keep going. #EDAW #HopeAndHealing #EatingDisorderSupport

Eating disorders often turn food into a numbers game—calories, macros, and portion control. But true nutrition is about: - Nourishing your body with what it needs - Enjoying food without guilt - Relearning hunger and fullness cues This Eating Disorder Awareness Week, let’s shift the focus from restriction to nourishment. Food is not the enemy—eating well is an act of self-care. ??

Social media has both benefits and drawbacks when it comes to body image. On one hand, it’s a place for community and support—on the other, it can fuel comparison and unrealistic expectations. Here is a helpful blog post more guidance on social media use with eating disorders:

This #EatingDisorderAwarenessWeek, we’re shining a light on the critical role parents,? caregivers and support people play in the recovery journey. We want to emphasize the power of support groups—whether for individuals in recovery or for caregivers. At Nutrition Braved, we create a safe space for parents and caregivers to connect, share experiences, and find strength together. We know how challenging it can be to navigate this path, which is why we offer a support group specifically designed for those supporting loved ones with eating disorders. ? Connect with like-minded parents and caregivers ? Build lasting friendships and a supportive community ? Find hope and strength as we face eating disorders together If you’re feeling alone in your journey, you don’t have to be. Join our group and be part of a community that understands, supports, and uplifts one another. Together, we can make a difference in the lives of those we love. For more information on joining our Parent and Caregiver Support Group, Sign up today! Our Next caregiver support group starts this week: https://lnkd.in/g54eczt2 #EDAW #SupportGroup #EatingDisorderSupport #BodyPositivity

Social media has both benefits and drawbacks when it comes to body image. On one hand, it’s a place for community and support—on the other, it can fuel comparison and unrealistic expectations. Here is a helpful blog post more guidance on social media use with eating disorders:

In honor of #EatingDisorderAwarenessWeek let’s bust some myths about eating disorders! Did you know that eating disorders can affect anyone, regardless of age, gender, or body size? Swipe to see the facts behind the myths. #EDAW #MentalHealthEducation #BodyPositivity

Incase you missed our last group, the next parent support group will be starting in 2 weeks! Sign up at https://lnkd.in/g54eczt2 or email [email protected] Jennifer Sapko, MS, RD, LDN, CEDS-C Feel free to share with anyone who might benefit from this support WMHP Alliance

Join us in Welcoming our newest clinician McKenzie Korhorn MS, RD, LDN! Joining our team and taking patients in January! Reach out today https://lnkd.in/gjtMHaV6 to schedule a discovery call and get on her schedule!

We have another parent support group starting in January. Reach out to [email protected] if you have anyone who could benefit from this group!