This is the cheat code to eat for phenomenal health. ??
Women's holistic health & nutrition expert | Empowering busy, working moms 35+ to transform their bodies, hormones, energy, mood, & lives with my NU Health Method of women's holistic healing ?? | Featured in Marie Clare
Add these 5 types of food to every meal to balance your hormones, increase energy, heal your gut, boost metabolic function, banish cravings, AND live longer. (Seriously). #nutrition #longevity #metabolism #womenswellness #peakperformance
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