Neuromuscular Research Laboratory (NMRL)

The Neuromuscular Research Laboratory (NMRL) is excited to Announce Our Fee-for-Service Reopening! After much anticipation, we are thrilled to share that we are now officially offering state-of-the-art body composition testing with the latest InBody 970 Body Composition Analyzer! We’ve upgraded our equipment to ensure you receive the most accurate and comprehensive insights into your body’s health, and we can’t wait for you to experience the difference! Why Choose InBody 970 Over the Old BodPod? - More Accurate Results: The InBody 970 provides more precise measurements, including detailed breakdowns of body fat, muscle mass, and water distribution. - Comprehensive Analysis: In addition to weight and body fat percentage, the InBody 970 offers insights into visceral fat, muscle imbalances, and segmental analysis, helping you track progress like never before. - Faster & Easier: The InBody 970 delivers results in just 3-5 minutes, with no need for specialized clothing or preparation. - Advanced Features: The InBody 970 also provides deeper analysis, including metabolic rate, body water balance, and more, giving you a holistic view of your health. Compared to the old BodPod test, which primarily focused on general body fat and weight, the InBody 970 offers a detailed, full-body assessment to help you make more informed decisions about your fitness and wellness journey. Event Details: The BIA test will be offered on December 14 from 7-11 AM, with the registration period running from November 26 to December 13, 2024. For more information, and to register, please visit the links below: https://lnkd.in/gTRMMaUk https://lnkd.in/gPdS7fwm

Members of the Neuromuscular Research Laboratory (NMRL) at the University of Pittsburgh School of Health and Rehabilitation Sciences recently presented at the 2024 APS Integrative Physiology of Exercise conference held at Penn State University. Dr. Kristen Koltun, a Penn State alumnus, was an invited speaker for the session on energy balance, bone, and reproduction and was joined by Dr. Adam Sterczala and PhD student Jenna Goulart whose abstracts were accepted for oral presentations. Dr. Chris Kargl and Evan D. Feigel were also selected to present posters on their recent work.? This strong representation underscores the NMRL’s ongoing commitment to advancing research and fostering academic collaboration.??

Took a trip to Lancaster, PA this last weekend for Mid-Atlantic Regional ACSM! Here I presented the associations between subjective feedback and changes in training variables from men and women during a 12-week high intensity concurrent resistance training program. I also had the pleasure of attending insightful talks given by my colleagues and mentors at the Neuromuscular Research Laboratory (NMRL)!

I have had the privilege of sharing my work at two conferences this fall. At the Mid-Atlantic Regional ACSM meeting I gave a free communications presentation on my project investigating hormonal contraceptive use in Female Marine Officer Candidates. At the Integrative Physiology of Exercise conference, I had the honor joining Dr. Kristen Koltun, Dr. Adam Sterczala and Dr. Heather Allaway in the Energy Balance, Bone, and Reproductive Function session to present a free communications presentation on my work on young adult men with lower than expected bone mineral density! Thank you to Dr. Bradley C. Nindl, Ph.D., FACSM, FNAK and the Neuromuscular Research Laboratory (NMRL) staff/ students for your continued support! #H2P #HailToPossible

Go Beyond the Scale with the InBody Bioelectrical Impedance Analysis (BIA) Test: Gain a comprehensive understanding of your health with the InBody Test – a non-invasive, quick, and highly accurate body composition analysis. The test provides a detailed breakdown of your weight in terms of muscle, fat, and water, offering valuable insights into your overall health. Results are available within minutes, displayed in an easy-to-understand InBody Result Sheet. ?? First BIA Testing Registration Period: 11/18 to 11/20 ? Test Date: This Saturday, 11/23/2024 from 7:00 AM to 11:00 AM ?? Limited availability – secure your spot today! ?? Sign up now to reserve your time. Register Here: https://lnkd.in/gTRMMaUk

We are proud to share that one of our talented students represented the Neuromuscular Research Laboratory (NMRL) and the University of Pittsburgh School of Health and Rehabilitation Sciences at the Mid-Atlantic Region of the American College of Sports Medicine conference in Lancaster, PA! Honored as a 2024 Matthew Kerner Undergraduate Student Investigator Award Finalist, they presented findings on eating attitudes and behaviors from their summer research project. Congratulations, Nicole Chiu, on this achievement, and here’s to many more successes!

Exciting to see cutting-edge research bridging psychology, cognition, and physical performance in virtual environments. Proud of the Neuromuscular Research Laboratory (NMRL), University of Pittsburgh School of Health and Rehabilitation Sciences team's contributions to advancing science in military training and performance!

10th Anniversary SSCA Workshop Dr. Tim Suchomel recently presented a combination lecture and hands-on practical on the Plyometric Training Continuum at the 10th?Anniversary Swiss Strength and Conditioning Association?(SSCA) Workshop that took place from October 11th-13th in Biel/Bienne, Switzerland. Within this presentation, Dr. Suchomel provided the theoretical background and programming considerations of plyometric training and then took attendees through a plyometric training progression that developed the eccentric, isometric, and concentric aspects of each exercise. 2024 NSCA Kentucky State Clinic Dr. Suchomel also presented at the 2024 National Strength and Conditioning Association (NSCA) Kentucky State Clinic held at Eastern Kentucky University on November 2nd. His talk "Using Accentuated Eccentric Loading for Hypertrophy, Strength, and Power" focused on the theory and application of accentuated eccentric loading using both submaximal, maximal, and supramaximal loading schemes within different phases of resistance training.?

The University of Pittsburgh's Assistive Technologies mini-retreat gathered experts from various fields to explore innovative solutions that enhance accessibility. It's encouraging to see a strong commitment to leveraging technology for positive societal impact!

Great article by the University of Pittsburgh School of Health and Rehabilitation Sciences highlighting the generous $100,000 pledge from Barry Rhoads and Jean Rhoads to support the Neuromuscular Research Laboratory (NMRL). The NMRL's conference room has been named in honor of Barry and Jean Rhoads. The laboratory features advanced facilities, including a new mobile research vehicle for conducting assessments on the go. The Rhoads have been dedicated to this research for over 20 years, significantly enhancing Pitt's involvement in human-performance studies for the Department of Defense. For more details, read the full article here: https://lnkd.in/gin_P4Re