Neurodiversity Education Academy

Here is our first version of the Strengths-Based IEP made by our co-founder. Lana Kristine Jelenjev using the SOAR method. The SOAR framework consists of four key components: two current (strengths and opportunities) and two future-focused (aspirations and results). It is an appreciative inquiry process that asks generative questions to encourage?people to voice their feelings and thoughts about what really matters.? ? STRENGTHS:??What is already going strong? OPPORTUNITIES:?What are the possibilities? ASPIRATIONS:??What are our dreams or wishes? RESULTS:??What are meaningful outcomes? ? PDF VERSION WITH 11 PAGES. You can download the IEP for FREE here https://lnkd.in/e-Vhp94Q If you are interested in applying more strengths-based practices in your organization, do get in touch. We provide trainings and workshops for schools, businesses and organizations.

In line with the upcoming session on ADHD and hormones, here are brilliant insights from couples therapist, Traci Ruble https://lnkd.in/eX_eA3fw

There is still time to sign up!

"Celebrate every win, no matter the size." Your brain thrives on rewards. Each time you celebrate a success, no matter how small, your brain releases dopamine, reinforcing the habit and making it more likely that you’ll continue that behavior. For neurodivergent individuals, who may struggle with motivation or executive function, celebrating progress is essential for building confidence and sustaining long-term habits. By creating a ritual around celebration, you intentionally recognize your achievements, which helps rewire your brain to seek out and appreciate progress rather than perfection. A celebration ritual doesn’t have to be big—it just has to be meaningful to you. Excerpt from: YOUR BRAIN, YOUR FLOW: Cultivating Habits, Routines, Rituals, and Rhythms That Work #YourBrainYourFlow

The Diary Of A CEO we do think you need to fact check your sources as there are many questionable statements Erica Komisar LCSW made about ADHD. https://lnkd.in/edmAjM7f

"Joy fuels productivity." Starting with something enjoyable makes your brain more receptive to work and focus. That’s because fun triggers the release of dopamine, which not only makes you feel good but also enhances motivation, creativity, and cognitive flexibility. For neurodivergent individuals, who may struggle with task initiation, adding an element of fun can make routines feel less like a chore and more like something to look forward to. Neuroscience shows that when the brain anticipates a reward, it becomes more engaged in the activity. This is why pairing enjoyable activities with necessary tasks can make it easier to start and maintain routines. By prioritizing joy at the beginning of a routine, you prime your brain to be in a positive state, making it easier to tackle harder tasks and sustain focus for longer periods., your brain’s reward system gets activated, making it easier to tackle harder tasks. Fun doesn’t just make routines better—it makes them stick. Excerpt from: YOUR BRAIN, YOUR FLOW: Cultivating Habits, Routines, Rituals, and Rhythms That Work #YourBrainYourFlow

Do join us for our first NEA Community Session in the new timeslot on Thursday, 27th of March at 16:00 CET. We are not only changing the time of these meetings but also the concept.. Moving forward, we will present an educational piece that will be added to our online NEA resources, and then there is an opportunity to engage in group coaching. Among other things, we will also be talking about how (peri) menopause affects people with ADHD Sign up here: https://lnkd.in/ehzG3ad5

Thanks for your amazing work Lori Hogenkamp

"Your environment shapes your energy." Your environment has a direct impact on your brain’s ability to focus, process information, and regulate emotions. For neurodivergent individuals, sensory input can either be grounding or overwhelming, depending on the surroundings. A sensory-friendly space helps reduce sensory overload and creates a supportive environment where your brain can function at its best. Neuroscience shows that external stimuli—such as lighting, noise, and textures—can affect the way the brain processes information. When a space feels chaotic or overstimulating, the brain may struggle with focus, emotional regulation, or even simple decision-making. Creating an environment that suits your sensory needs helps your nervous system feel safer and more at ease, making it easier to be productive and engaged in what matters most. Making small changes to match your sensory needs can help you feel less overwhelmed and more focused. Excerpt from: YOUR BRAIN, YOUR FLOW: Cultivating Habits, Routines, Rituals, and Rhythms That Work #YourBrainYourFlow

Thanks for this Penelope Meyer! And thanks for surfacing this Dr. Casey LaFrance